WholeMind Healing Pathways

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Prescott, AZ
WholeMind Healing Pathways

Prescott's Ketamine Clinic! Providing ketamine assisted coaching to treat depression, PTSD, anxiety, and more.

03/04/2026

Even though I feel _____, I deeply and completely love and accept myself.

Practicing radical self-acceptance ❤️‍🩹 a gentle mantra to remember.

03/01/2026

When was the last time you paused long enough to watch a bubble float?

This week in Art Group, we explored the simple magic of bubbles. 🫧

At first glance, bubbles feel playful — light, colorful, childlike. But as we slowed down and watched them drift, something deeper happened. Our breathing softened. Our shoulders dropped. Our nervous systems began to settle.

There’s something regulating about bubbles. You have to slow your breath to create one. You have to be present to watch it shimmer. You can’t rush it — or it pops.

Each bubble reminded us that beauty can exist for just a moment… and that doesn’t make it any less meaningful. In fact, it makes it precious.

As Fred Rogers once said,
“Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning.”

And for adults, too.
In the simplicity of play, we reconnect with wonder. In wonder, we reconnect with ourselves.

✨ Join us each week in Art Group as we create space for play, presence, and a little everyday magic. There’s room for your inner child here. 🫧💛

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

02/22/2026

We’re deeply grateful to our patients for trusting us with their healing journeys. Your kind words mean more than we can express — thank you for allowing us to walk beside you.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

✨ WholeMind—where healing is possible.

02/18/2026

When was the last time you had a crabby day? What helped you feel better?

This week in Art Group we explored the things that make us feel crabby while creating the most adorable crab craft. 🦀

In the claws, we wrote the things that make us snap — the stressors, the triggers, the tides that catch us off guard.
In the mouth, we wrote the tools that help us come back to ourselves — the grounding practices, the breaths, the people, the reminders that steady us.

Just like a crab walking along the shore, we can’t control the tide. The waves will come. Some days feel calm, others overwhelming.

But as Charles R. Swindoll said,
“Life is 10% what happens to you and 90% how you react to it.”

We may not control the tide — but we can learn how to respond when it washes over us. We can pause. We can breathe. We can soften instead of snap.

Art gives us a safe space to notice what’s in our claws… and choose what we carry in our mouths instead.

✨ Join us each week in Art Group as we create, reflect, and grow together in community. There’s always space for you — crabby days and all. 💛

(Bonus art group project- These little heart monsters from the missed activity last week. Aren’t they just adorable?)

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

02/16/2026

We had such fun celebrating Valentine's Day. The clinic always looks so festive thanks to our resident artist, Jess!

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

✨ WholeMind—where healing is possible.

02/11/2026

Welcome to our new Group and Couple Journey Room! It's pure magic. Come check it out!

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

✨ WholeMind—where healing is possible.

02/09/2026

Which days feel more visible—the ones where your colors shine, your ideas unfold, your joy shows up in the world? And which days feel quieter, slower, the ones where you’re simply sinking deep into yourself, learning patience, resilience, and grounding?

Both kinds of days are growth.

Both kinds of days are essential.

Some days, you share petals. Some days, you build the roots that will hold them steady.

Healing doesn’t always look bright or obvious.

Some days feel expansive—full of color, insight, and light.

Other days are quiet, inward, unseen. Those are the days your roots are forming.

The resting days.

The reflective days.

The days you simply show up and breathe.

Growth isn’t only what others can see.

Sometimes the most important work is happening beneath the surface—building stability, safety, and strength that will hold future blooms.

Wherever you are today—blooming or rooting—you are exactly where you need to be. 💚

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

✨ WholeMind—where healing is possible.

02/04/2026

How do you hold love for yourself when life doesn’t follow a straight line?

In art group this week, we began by drawing a heart. Then, one by one, everyone added a line through it — each line representing the unpredictable moments of life: the twists, interruptions, losses, and changes we never planned for.

In the spaces left between those lines, we filled the heart with parts of ourselves that we love. Strengths. Passions. Tenderness. Resilience. Pieces of identity that remain, even when life redraws the map.

It was a powerful reminder that our hearts are not broken by unpredictability — they are shaped by it. Even when life cuts through our stories in unexpected ways, there is still room to honor who we are, what we carry, and what we cherish within ourselves.

The lines don’t erase the love. They make space for it to be seen more clearly.

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

02/01/2026

What if the parts of you that feel broken are actually the source of your strength?

In art group, our facilitator brought in broken crayons that had been melted and reshaped into something new. What once felt shattered and separate became a single, vibrant tool — stronger, richer, and more unique than before.

Using these blended crayons, we practiced slow breathing and gentle letting-go exercises, allowing ourselves to release what no longer served us while staying present with what remained. As we colored, we were reminded of something simple and profound: broken crayons still color.

When our lives break us open, we don’t lose our ability to create, feel, or express. We gain depth. We gain range. We gain new ways of seeing and becoming.

Every piece of you belongs — and together, those pieces make something beautiful.

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

01/28/2026

What happens after the journey is just as important as the journey itself.

Ketamine can open powerful doors — but real, lasting healing comes from what you do once you walk back through them.

At WholeMind Healing Pathways, integration is at the heart of everything we do. After each ketamine session, clients receive a full hour of personalized integration support to help make sense of their experience, ground insights into daily life, and turn breakthroughs into sustainable change.

We also provide tools to support the process beyond the session room — guided meditations, journals, reflection workbooks, gentle movement practices like yoga, and creative expression. These practices help bridge the inner journey with real-world transformation.

Because healing isn’t just about feeling better for a moment.
It’s about becoming who you’re meant to be.

And you don’t have to do that alone. 💛✨

Here is the link to watch more about how Wholemind and Ketamine can help you- https://www.youtube.com/shorts/sU8uO-gPk0U

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

✨ WholeMind—where healing is possible.

01/25/2026

What does your inner world look like when no one else is watching?

In art group this week, we explored our internal landscapes through color, intuition, and trust. Using only three watercolor shades, each person painted a piece that reflected their current inner state — or the place within themselves they hope to grow toward.

Before adding details, we cut each painting into four pieces. A reminder that sometimes our inner world feels fragmented… yet every piece still belongs to the same whole. Then, with gentle intention, we added personal symbols, textures, and meaning back into each section — reweaving ourselves with care.

Every painting also included gold. Because no matter what we’re feeling, no matter how dark or uncertain things seem, joy and hope can always be found. Sometimes we just have to look for the gold.

The results were breathtaking — unique, honest, and deeply personal reflections of the souls who created them.

If your heart is longing for a space to explore, express, and reconnect with yourself in gentle community, we would love to welcome you into art group.

Your inner world is worth witnessing. ✨🎨💛

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

01/23/2026

At home trying out the new singing bowls and drums for the clinic 😍 Sound healing practice, family edition 🎶💫

Address

3613 Crossings Drive, Suite B
Prescott, AZ
86305

Telephone

(928)5506705

Website

http://www.wholemindhealingpathways.com/

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