DreaMrs Busy AF Mama's

06/23/2025

Let's tap back in!!
Let's be real - you don't need a 20-step plan. You just need to show up.
This week, I want you to:

1. Anchor ONE small habit you can commit to - even if it's messy.
2. Remind yourself: "I don't need more time. I need to use what I have."
3. Choose presence over perfection.

We don't quit because it's hard. We quit because we feel alone.

You're not alone. Let's tap in.

P.S. If you aren't subscribed to my email list, comment 'add me' below. I really appreciate it.

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01/01/2025

Hey hey! I hope you had an amazing holiday season! I have a few more days off before I go back to work so I'm easing my way into this new year. That said even though I'm ready to deep clean my house and brain lol I'm going to take today to do some things I love that are just for me, my mental health and to make sure my cup is full.

One of those things is my year ahead-tarot spread. Since I have a couple days off and know a few of you have had this reading before I thought I'd throw it out there.

If you want a reading hit me up. As a thank you for your support I'm gonna take$30 off anyone in this group.

11/11/2024

Hey Ladies! October is generally one of my favorite months but this October was bat s**t crazy. I had 2 days off and no brain capacity for social media. I apologize for not showing up here for you all more.

How was October for you?

The 31st was the end date for our first accountability group.

If you were/are participating please share your wins in the comments.

Please also share what you feel your biggest challenge will be through the end of the year!

I will be sharing mine in the comments.

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06/18/2024

Hey all, Happy Tuesday. I just wanted to share a fav of mine. Please share your fav protein snack. Let's help each other get all the ideas because the GODS know we have NO TIME. 🤣🤣

11/18/2021

Raise your hand if you've gone to bed with every intention of waking up and working out. 🙋🏽 Raise your hand if you have woken up that next morning and found a reason to not workout. 🙋🏽 Raise your hand if you have then given your self a hard time about missing said workout? 🙋🏽 Here are three things you can do tonight to make sure you NEVER miss another workout....

Raise your hand if you’ve gone to bed with every intention of waking up and working out. 🙋🏽 Raise your hand if you have woken up that next morning and found a reason to not workout. 🙋🏽 Raise …

07/01/2021

Start today! The only bad workout is no workout. My husband suggested I join him for 30 straight days of workouts. I jumped at the opportunity and thought I gotta tell my friends. I thought to myself...self "Maybe someone needs a push to start or keep taking care of themselves. Let's invite 'em to join." Here is your sign. Starting today I challenge you to a minimum of 25 mins per day of movement....

Start today! The only bad workout is no workout.My husband suggested I join him for 30 straight days of workouts.I jumped at the opportunity and thought I gotta tell my friends.I thought to myself&…

07/09/2020

Trying these Grain Free Brownie thins chocolate mint. They are pretty good 4 of 5 in our house enjoyed them. Not going to lie girl Scout thin mints have them beat but as a much healthier alternative I will take it. said about the snack she posted the other day, "If they were amazing I'd eat them all" and that defeats the "healthyish snack." Just wanted to share in case anyone else is in the market for new snacks. @ Las Vegas, Nevada

07/09/2020

Trying these Grain Free Brownie thins chocolate mint. They are pretty good 4 of 5 in our house enjoyed them. Not going to lie girl Scout thin mints have them beat but as a much healthier alternative I will take it. said about the snack she posted the other day, "If they were amazing I'd eat them all" and that defeats the "healthyish snack." Just wanted to share in case anyone else is in the market for new snacks. @ Las Vegas, Nevada

07/08/2020

Tonight's workout was a good one!!
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Give it a try. Warm-up 30 seconds 1-3 times. Each exercise 40 sec on 20 sec off 2-3 times all the way through.
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Try it please and give me your review. I would really appreciate it.