The Yoga Garage

11/17/2025

We need to reschedule tonight’s Gentle Vinyasa to Wed at 5:30 pm. Sorry for any inconvenience.

11/16/2025

Helloooo Winter! Come warm up with us. We welcome everyone to the studio, first time yogi's to experienced practitioners to those in between. It's a great time of year to feel good!

Mon, 5:30-6:30 pm - Gentle Vinyasa Flow
Tues, 5:30-6:30 pm - Heated Vinyasa Flow
Thurs, 3:30-4:30 pm - Gentle Vinyasa Flow
Fri, 5-6 pm - Pilates
Sun, 10-11:15 am - Yin Yoga
Have a great week everyone 💜

11/09/2025

Another week of options to do something nice for yourself. With the holidays coming, don't forget to take care of yourself and give yourself time to rest and digest.

Mon, 5:30-6:30 pm - Gentle Vinyasa Flow
Tues, 5:30-6:30 pm - Heated Vinyasa Flow
Thurs, 3:30-4:30 pm - Gentle Vinyasa Flow
Fri, 5-6 pm - Pilates
Sun, 10-11:15 am - Yin Yoga

Have a great week everyone 💜

11/05/2025

At Confectionately Yours, we believe that everyone deserves access to good food. As we approach November, a month dedicated to gratitude and giving back, we're launching a few initiatives to help combat hunger in our community, especially in light of recent SNAP benefit cuts.
✨ Starting November 4th, Here’s how you can help:
Pay-What-You-Can: Enjoy a delicious cup of soup and 1/2 a grilled cheese at our café on days when you can pay what you can contribute. No one goes hungry here! If you are fortunate enough to not be effected please consider donating a meal to someone less fortunate.
Food Drive: We’ll be collecting non-perishable food items. Bring in items and receive a 5% discount voucher on your next $20 purchase!

Together, we can make a meaningful impact. Share this post to spread the word and let’s support one another during these challenging times. 💚

11/02/2025

I'm excited to share we have a full host of class options for you this week! See you soon.

Mon, 5:30-6:30 pm - Gentle Vinyasa Flow
Wed, 5:30-6:30 pm - Heated Vinyasa Flow
Thurs, 3:30-4:30 pm - Gentle Vinyasa Flow
Fri, 5-6 pm - Pilates
Sun, 10-11:15 am - Yin Yoga

Have a great week everyone!

10/31/2025

Tonight’s Pilates class is cancelled. Sorry for the inconvenience. I completely forgot about Halloween!

10/28/2025

Your heart already knows the way — follow its rhythm. 💖

10/27/2025

Happy Sunday yogis!

Come see us this week. You deserve it.

Mon, 5:30-6;30 pm - Gentle Vinyasa Flow
Thurs, 3:30-4:30 pm - Gentle
vinyasa Flow
Thurs, 5:30-6:30 pm - Heated Vinyasa Flow
Fri, 5-6 pm - Pilates
Sun. 10-11:15 am - Yin yoga

Have a fabulous week! ❤️

10/24/2025

Yin yoga is cancelled for tonight. Sorry for any inconvenience.

10/24/2025

Calling yin yoga friends - please let me know if you are joining class tonight. Must sign up ahead.

10/23/2025

Grace ❤️

When Cynthia Lennon discovered that John had fallen in love with Yoko Ono, she didn’t scream, accuse, or fight.
Instead, she packed her bags, took their young son Julian by the hand, and simply walked away - quietly, gracefully, and with her dignity intact.

At a time when the world revolved around “John Lennon” - the rebellious Beatle, the voice of a generation - Cynthia became invisible. Yet her silence spoke volumes.
She didn’t chase fame, nor did she seek pity. Her choice to leave was not born of weakness, but of quiet strength.

Cynthia once said:

“I knew I couldn’t compete with the world John was heading into. It wasn’t mine. But I wasn’t going to let bitterness consume me.”

It was an act of courage - to let go, to walk away from a man she had loved since art school, and to build a new life from the ashes of heartbreak.

In the years that followed, Cynthia found peace in her art, her books, and her son. She never attacked John or Yoko publicly. When asked, she said softly:

“John was part of my story - beautiful, painful, unforgettable. And I forgave him.”

In a world obsessed with noise and scandal, Cynthia Lennon remains a quiet testament to dignity, grace, and the kind of love that survives without bitterness.

🌸

10/19/2025

It's definitely starting to feel like fall - maybe that makes you happy, maybe that makes you sad, but one thing is for sure - you can find some peace on your mat!! Join us this week. We'd love to see you.

Tues, 5:30-6:30 pm - Gentle Vinyasa Flow
Wed, 5:30-6:30 pm - Heated Vinyasa Flow
Thurs, 3:30-4:30 pm - Gentle Vinyasa Flow w/Geri Ann
Thurs, 5-6 pm - Pilates
Fri, 5-6:15 pm - Yin Yoga

Have a fantastic week!!