01/04/2026
Instead of resolutions, let's just agree to prioritize wellness, not just for the body (stating the obvious), but for the mind, the breath, our spirit and our mental well-being. It all starts with showing up. See you on the mat:
Mon, 5:30-6:30 pm - Vinyasa Flow w/Sherri
Wed, 5:30-6:30 pm - Heated Vinyasa Flow w/Sherri (if we do get a dumping of snow, we will reschedule to Thurs)
Thurs, 3-4 pm - Vinyasa Flow w/ Geri Ann
Fri, 5-6 pm - Pilates w/Sherri
Sun, 10-11:15 am - Yin yoga w/Sherri
Stay tuned for information on a 2026 Open House on Sat, Jan 10th at 10:00. We have some exciting new offerings that you won't want to miss!
Namaste friends 🙏