The Healing Cove

11/13/2025

📣 OPENINGS for Friday 11/14 from 9-12

••Updated: 10-10:30 available ••

Book as a stand-alone 60-minute session or mix and match between the following three services:
•Thai Yoga Bodywork
•Foot Reflexology
•Reiki
(ex. 30 minutes of Thai Yoga followed by 60 minutes of Foot Reflexology)

••Openings are available to new aswell as current clients••

11/09/2025

👂♥️

11/09/2025

❤️

10/29/2025

Reiki for children can be extremely beneficial. It's a gentle, non-invasive practice that can help them relax, focus, and feel more calm.
Some benefits include:

1. Reduced stress and anxiety
2. Improved sleep quality
3. Enhanced focus and concentration
4. Boosted self-esteem and confidence
5. Support for emotional healing and balance

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Perfect attendance can be a double-edged sword for children. While it might seem beneficial, there are potential downsides:

- Burnout: Encouraging perfect attendance can lead to kids pushing themselves to attend school even when they're not feeling well, which can prolong recovery or worsen their condition.
- Impact on mental health: Pressure to maintain perfect attendance can add stress and anxiety.
- Missing out on mental health days: Kids might feel forced to attend school even when they need a mental health day.

It's essential to prioritize childrens physical and mental well-being over attendance. Encouraging them to take care of themselves when needed can lead to better overall health and academic performance in the long run and in turn set them up for success as adults. As they'll better recognize the benefit in rest versus working themselves to burnout.

10/29/2025

I have some of the very best clients!!

Jess here asked for my daughters help in her formulating her hair color a couple of weeks ago.

We're calling this one "rich, red velvet cake"

10/12/2025

A Heartfelt Thank You 🌿💖

With the recent celebration of The Healing Coves 2-year milestone, I want to express my deepest gratitude to each and every one of my amazing clients who have supported my business along the way. Your trust, loyalty, and enthusiasm mean the world to me! 🙏

I'm honored to share this journey of healing and growth with you all, and I'm grateful for the opportunity to serve and support you through your own lifes journey. ❤️

Thank you for choosing The Healing Cove as your haven for wellness and self-care. I'm committed to continuing to provide a nurturing and supportive environment for you to explore your path to wholeness.

Here's to many more years of love, light, and healing together! 💫

With heartfelt appreciation,
Jessica
The Healing Cove

10/12/2025

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10/12/2025

10/12/2025

Let's talk Foot Reflexology ✨️

The pressure points on the bottom of the feet in foot reflexology correspond to various organs and systems in the body. Stimulating these points can have several benefits:

1. *Relaxation and Stress Relief*: Points like the solar plexus reflex can help calm the nervous system.
2. *Pain Relief*: Stimulating points corresponding to the spine, head, or other areas can help alleviate pain.
3. *Improved Circulation*: Massaging the feet can enhance blood flow, benefiting the entire body.
4. *Digestive Health*: Points related to the digestive system, such as the stomach and intestines, can help with issues like constipation or bloating.
5. *Hormonal Balance*: Stimulating points corresponding to the pituitary gland and other endocrine organs can support hormonal balance.
6. *Immune System Support*: Reflexology can help boost the immune system by stimulating points related to the lymphatic system.

Specific Pressure Points and Their Benefits:

1. *Toe Tips*: Corresponding to the head and brain, these points can help with stress, anxiety, and mental clarity.
2. *Ball of the Foot*: Linked to the chest and lungs, massaging this area can help with respiratory issues and emotional balance.
3. *Arch of the Foot*: Corresponding to the digestive system, this area can help with digestive issues and abdominal health.
4. *Heel*: Linked to the pelvic area and lower back, massaging the heel can help with issues like sciatica or menstrual cramps.

If you've had a recent session with me, I'd love for you to share your experience below ❤️

10/01/2025

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