Paige Czosnek Wellness

Paige Czosnek Wellness Helping women get stronger, move better & build bodies that actually last. Simple strength. Real recovery. Truth over trends.
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Massage therapy helps you relax, renew and revive your body and mind. I offer individualized therapeutic massage sessions.

04/30/2026

Su***de deaths in mothers are now more common than some physical childbirth complications.

The 2025 Policy Center for Maternal Mental Health reported: Maternal su***de deaths are now estimated to be more common than deaths caused by postpartum hemorrhage or hypertensive disorders.
That is a massive shift in maternal health.

Current data shows 1 in 5 mothers experience:
* anxiety
* depression
* postpartum mental health disorders
* or severe stress-related conditions

The highest su***de risk may occur MONTHS after childbirth — not immediately after birth.

A 2026 maternal mental health fact sheet reported that peak incidence of maternal su***de occurs 9–12 months postpartum.

This matters because many women are no longer being closely monitored medically at that point.

Mental health support for mothers is not weakness. It is necessary healthcare.

Sources:
Policy Center for Maternal Mental Health (2025)
Maternal Mental Health Leadership Alliance (2026)
Journal of Midwifery & Women’s Health (2025)
NIH / PubMed maternal su***de review
MBRRACE-UK Maternal Mortality Report (2025)

If you have a woman that you love in this life, please take a moment to read this.Dare I say...roughly 90% (if not highe...
04/29/2026

If you have a woman that you love in this life, please take a moment to read this.
Dare I say...roughly 90% (if not higher) of my clients are battling depression and hopelessness.
I see women who believe they're invisible.
I see women who believe their families would be better off without them.
I see your wives, your moms, and your sisters.

You and I are not immune from tragedy in this life. Lean on each other and prioritize loving one another well.

*Statistics sourced from JAMA Internal Medicine, Columbia University Mailman School of Public Health, CDC maternal mortality data, AAMC, and the Maternal Mental Health Leadership Alliance (2025–2026).

*And because I know someone will inevitably send me a nastygram.... YES - I know men are also battling severe mental health struggles. No I do not hate or overlook men. I'm married to a dreamboat and I birthed 3 more of them. My clientele and main audience are women - so that's why my content is woman focused. Love you, gentlemen. 😉

04/28/2026

Stop normalizing discomfort 🙏🏼

04/26/2026

CANCELLATION OPENING TOMORROW:
✨ filled, thank you!

Ladies, look at these beautiful new web pages FW has provided for their certified coaches. I'm quite proud of it! 😍👇🏼👇...
04/23/2026

Ladies, look at these beautiful new web pages FW has provided for their certified coaches. I'm quite proud of it! 😍👇🏼👇🏼
https://www.fasterway.com/?aid=coachpaigeczosnek

My next women's round starts on Monday, May 4 and we have a Mother's Day discount!! The BEST discount I've seen 👏🏼
Tell your spouse or partner that you'd like to gift this to yourself next month! Spring and summer are here (depending on your location) and it's the perfect time to get strong and lean. 🔥💪🏼

You’re good ladies! Come as you are 😆
04/22/2026

You’re good ladies! Come as you are 😆


Dearest internet friends,If you've been receiving spammy group invitations from my page - I apologize! Apparently there...
04/21/2026

Dearest internet friends,
If you've been receiving spammy group invitations from my page - I apologize! Apparently there are different features for business pages, including dreaded "automatic invites." I have turned the feature off and have taken approximately 3457 other steps to get this to stop, including manually un-sending 47 million invites. 😑

I promise I'm not trying to bully you into joining a sugar-fast group 😂 (registration is closed now, anyhow!)
I'm doing my best to work with the powers that be to get this annoying feature to CEASE to exist.

Enjoy your sugar and ignore those invites, please 🙏🏻
Sincerely,
Your frustrated-massage-therapy-bestie

The massage gun doesn't have to know...🤐
04/20/2026

The massage gun doesn't have to know...🤐

Fight club, coming soon 💪🏼
04/19/2026

Fight club, coming soon 💪🏼

Today I got THREE cancellations for next week (April Vacation):✨ FILLED! Thank you!
04/16/2026

Today I got THREE cancellations for next week (April Vacation):
✨ FILLED! Thank you!

Address

172 Houlton Road, Suite B
Presque Isle, ME
04769

Telephone

+12072278256

Website

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Our Story

You might think of regular bodywork as a luxury, but in today's world it is a necessity. Therapeutic massage is highly effective at treating chronic pain due to overuse, repetitive motion, stress or physical trauma.

Therapeutic massage is an age-old remedy and health practice. It can be an important component of your health maintenance or wellness plan. It helps keep the body and mind functioning optimally.

Massage will promote well-nourished and healthy skin, improve circulation of blood and lymph, relax muscles and improve joint mobility, encourage general relaxation, improve immune system functioning and improve flexibility.

In addition to the benefits listed above, new applications for therapeutic massage are also surfacing in areas related to mental and emotional well-being.