01/18/2026
Schedule for week of January 18, 2026:
Monday -
5am Shred 45 - Chelsea
8am Dance Fit - Heidi
9:30am Forever Fit/Silver Sneakers - Heidi
Tuesday -
9am Strength - Heidi
10am Cardio Core (30 min) - Heidi
4:30pm TurboKick - Heidi
5:30pm PiYo - Heidi
Wednesday -
5am Step - Chelsea
9:30am Forever Fit/Silver Sneakers - Heidi
5pm Uplift - Heidi
Thursday -
5am Spin - Chelsea
9am Strength - Heidi
Friday-
5am Tabata - Angel
8am Dance fit -Heidi
9am Pilates - Heidi
Saturday -
8am UpLift -Heidi
www.livewellunited.com
BOOK CLASS BY App - Fit by Wix join code EYY21S