04/26/2026
We spend a lot of time on our feet. In fact, the average person will walk the equivalent of twice around the world in a lifetime! With that in mind, podiatrists – doctors who specialize in foot and ankle care, are quick to provide tips to help you keep your feet healthy.
1. Inspect your feet regularly, looking for changes.
2. Use good foot hygiene – this includes washing your feet daily, wearing clean, dry socks, clipping your toenails regularly, and keeping them clean.
3. Use lotion to keep the skin moist, so it doesn’t crack.
4. Wear well-fitted shoes with appropriate support, especially when exercising, and avoid walking barefoot.
5. Don’t ignore foot pain. Symptoms that increase or do not resolve within a reasonable period of time need to be evaluated by a podiatric physician.