Cheryl Combs-Walker, MSW, LCSW, CPTT

02/25/2026

Practicing self care throughout our children’s childhood provides a model for healthy adulting they can follow later. The absence of self care is self neglect and if we view all self care as selfish, we likely aren’t practicing self care at all.

02/17/2026

There is life beyond our current challenges/barriers just as there is sky beyond the hills of Eastern Kentucky.

01/13/2026

I’m reminded that life can regrow anywhere. It might take time, but one seed at a time, life (our lives), can regrow. Start planting and nurturing today. There’s still more life to come- start cultivating the life you want.

12/13/2025

A reminder that you are the ultimate authority over your life and value. What you think of you is the only thing that matters. Peace, Love, Therapy.

12/11/2025

12/11/2025

If you haven’t, why not? Is it really because you didn’t see value or because of fear that it highlighted what you perceive to be lacking within yourself? Something else?

12/11/2025

The role of recognition in developing security of self and a healthy self-concept. Silence is loud- those things that go unsaid and done are equally as impactful as words spoken and actions taken. The absence of healthy recognition leaves a void where our inherent value has yet to be recognized.

12/03/2025

11/11/2025

Every triggering episode is an opportunity to heal. Healing is only possible by making space for the presence of PTSD and its accompanying emotions (Their physiological sensations). Practicing acceptance and self care when those trauma responses are activated instead of avoidance and fighting against our bodies natural healing process.

05/21/2025

The worth of a human being is inherent. It’s an illusion that that your worth is something to be earned or allocated to you by others. It’s yours. You have it. Own it.

05/10/2025

Supporting Lawrence County Highschool. Seeing my name on the back of a shirt feels unofficial!

Services offered via the Grow Therapy Platform. Session availability is limited. If interested, you can schedule using the following link:

https://growtherapy.com/book-appointment?id=32906&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

04/21/2025