Healing Arts Center/The Studio

03/02/2026

MARCH IS HERE — AND IT FEELS DIFFERENT.

This month isn’t about doing more.
It’s about building consistency.

Under the energy of the Fire Horse, we’re focusing on strength, momentum, and steady commitment, showing up in ways that actually support your body.

Behind the scenes, we’ve been making that easier than ever:

✔ Online scheduling
✔ Reliable weekly classes
✔ Same-day Red Light Therapy, Sauna & Migun Therapy Bed appointments available
✔ A full wellness team here to support you

NEW TO THE STUDIO?
Your first month of unlimited fitness classes is just $25.
If you’ve never taken a class with us before, this is your moment!
And if you know someone who’s been looking for a place to start, send this to them.

Already part of our community?

Monthly Unlimited is $50/month
Punch Passes:
10 classes – $40
20 classes – $80

Feeling run down?
We’ve stocked immune and respiratory herbal support in the boutique for those wanting natural options this season.

This is your month to move differently.
To commit gently.
To build strength that lasts.

Start the routine. Book the session. Begin again.

02/26/2026

Tonight’s the night!! We’ve still got some last minute spaces available for this fun watercolor evening.

Feb 26, 2026
6p-8p

All materials provided. No experience necessary.

Book online or call to reserve: 435-637-5556

https://www.healingartscenter.net/thestudio-classes

02/18/2026

Let's talk about this Saturday ✨

Cindi is offering two intimate, candle-lit sound bath experiences in honor of the New Moon, the eclipse, the Lunar New Year, and in the the opportunity we have to create connection within our selves, our community and beyond.

If you’ve been curious but a little nervous to try a sound bath, this is a beautiful place to begin.

Here’s what to expect:
- You’ll walk into a softly lit room.
- You’ll get comfortable (we provide everything you need).
- Then you’ll simply lie back and listen.

Cindi will guide the hour using crystal singing bowls, gong, wind chimes, tuning forks and many other layered instruments, creating waves of sound designed to help your body soften and your mind quiet.

There’s nothing to perform.
Nothing to believe.
Nothing to “get right.”

It’s gentle.
It’s grounding.
It’s deeply calming.

Whether you’re ready to release the past year, welcome in the energy of the Fire Horse, or just need an hour to reset your nervous system...you’re invited.

Two sessions:
5:30–6:30 PM
7:00–8:00 PM

$20 per person
Only 10 spots per session

At this price, bring a friend and share the experience.

Reserve your seat online or call to book if you prefer speaking to a live person.
Come as you are. Leave a little lighter.
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www.HealingArtsCenter.net/thestudio-classes
(click or scroll to the sound bath area for online booking)

435-637-5556

02/16/2026

Happy Sunday evening, friends!!
We hope your weekend was filled with love, good conversations, and maybe even a little rest.

We’re stepping into this week feeling genuinely excited, (in a grounded, “look what we’re building together” kind of way).

First… we’ve been keeping a little secret.

Our website is officially updated!!! You can now book all fitness, art, meditation/sound bath classes AND Red Light Therapy, Migun Bed sessions, and sauna appointments directly through our site. www.HealingArtsCenter.net

That means you can reserve your spot any time, any date, from anywhere. For our small but mighty community, this feels like a big step forward.

ALSO….We are open on Presidents Day (tomorrow), so this is the perfect week to try it out (especially if you’ve been thinking about starting Red Light Therapy to help with those winter blues.)
Since so many of you asked, we’ve updated all of our class descriptions. When you’re browsing, you can now click into each class and read exactly what to expect before reserving your seat.

We know many of you like to feel informed before walking into something new. We do too. We've also made our schedule LIVE, so that you stay update with new classes, cancellations or changes to instructors.

Don't see something you'd like to join? Want to host a private craft event for you and your friends? Please, reach out! We’d love to assist you in planning.

Now let’s talk about this week!!

From early morning Dance Aerobics to Bodhi + Yin Yoga, Pilates, Strong Nation, Pottery Night, and TWO Sound Baths with Cindi this Saturday…There are so many ways to move your body, get creative, and reset your mind this week.

Whether you need:
• Strength
• Sweat
• Stretch
• Stillness
• Creativity
• Or simply connection

It’s all here.

With the eclipse and new moon right around the corner, this week feels like an invitation to get rooted. To move what’s been stagnant. To recommit to something steady and supportive.

Pro-Tip:
Pair your class with Red Light Therapy or a sauna session for deeper recovery and integration. Book a few sessions ahead and create a rhythm your body can rely on.

And don’t forget — arrive 15 minutes early to browse our wellness goodies at the Healing Arts Center just around the corner. Ask about our immunity boosting sprays and essential oils. We love seeing you linger and connect.

Pricing is simple:
- Drop-In $7
- Monthly Unlimited $50
- Punch Pass options available

*New members to The Studio can pay $25 for their first month and receive unlimited access to ALL of our fitness classes. It's a great way to see which classes are your favorite.

Reserve online through our updated website (MindBody account required), or call if you’d rather speak to one of us directly.

We’re really proud of what’s growing here.

Everything you need.
All in one place.

We’ll see you this week!

———
Book Online:

Class Schedule & Booking
https://www.healingartscenter.net/thestudio-classes�
Wellness Booking
https://www.healingartscenter.net/wellness

Call Us:
435-637-5556

02/09/2026

Love is in the air at the Healing Arts Center

February is all about feeling good, sharing connection, and treating yourself (or someone you love).

This month’s specials include:

💘 $10 OFF all facials — Hydrofacial, DermaGlow, Toxin/Tension release, Back Facials & future Gift Certificates available.
💘 Couples Massage Date Night — need a new way to relax, reconnect, and unwind together? We've got you covered!
💘 Valentine’s gifts for every budget. Forever bouquets, gnomes, keychains, and other sweet little treasures.

Whether you’re planning a date, gifting self-care, or just need a little extra love this month, we’ve got you covered.

📍Southeastern Healing Arts Center
📲 Call to reserve your appointment. (435) 637-5556
💗 Come feel the love all month long

02/09/2026

✨ This week at The Studio on 8th ✨

Movement, creativity, and community all under one roof!

Whether you’re craving a sweat, a stretch, or a chance to make something with your hands, this week’s schedule is full of ways to meet your body (and your nervous system) exactly where it’s at.

🧘‍♀️ Yoga, Pilates, and restorative classes
💃 Dance cardio + strength
🎨 Creative crafting with heart and intention

💡 Bonus: If you’re coming for a class, arrive a little early or linger after. The Healing Arts Center next door is stocked with Valentine’s gifts, gift certificates, essential oils, jewelry, red light therapy, sauna sessions, and more. It’s the perfect way to turn your workout into a full self-care moment.

📲 Sign up through MindBody (QR in the post)
🕰 Please arrive 10 minutes early for check-in
📍 The Studio on 8th, behind the Healing Arts Center

This space is for everyday people, everyday bodies, and creative joy. We can’t wait to see you. 💛

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Mindbody Link: https://www.mindbodyonline.com/explore/locations/southeastern-integrative-healing-arts-center

02/07/2026

If you’ve been craving a creative outlet that feels meaningful and approachable, this one’s for you.

This Steampunk Mixed Media class is led by Cindi, who brings so much care and intention into everything she teaches. She’s deeply passionate about intentional crafting and has a true gift for making beginners feel welcomed, supported, and at ease — no pressure, no perfection required.

You’ll be gently guided through journaling what you’re ready to release, then transforming that reflection into a one-of-a-kind steampunk art piece layered with texture, gears, and imagination.

Come as you are. Leave with something beautiful — inside and out.

📅 Wednesday, February 11 | 6 PMr
💲 $40 | The Studio
🎟️ Book online through your Mindbody app or call to save your spot: 435-637-5556
https://tinyurl.com/ykyfbp5x

✨ No experience needed. We look forward to seeing you in class! ✨

02/04/2026

02/02/2026

💗 Week of February 2nd–6th at The Studio on 8th 💗
Movement. Recovery. A little extra love for your body this week.
From dance and strength to yoga and Pilates, our studio schedule is full of ways to move, sweat, and reconnect. Whether you’re coming solo or bringing a friend, this week is all about supporting your body before, during, and after your workout.

✨ Arrive 15 minutes early and explore the Healing Arts Center before heading around the corner for class. We have Valentine’s gifts, self-care items, and gift certificates available—perfect for treating someone you love (including yourself).

💆‍♀️ February Self-Care Special
Maylynn is offering $10 off any facial treatment for the entire month of February. Pair your workouts with skin care, nervous system support, and intentional recovery.

🔥 Recovery Add-Ons
After class, consider visiting our red light therapy room or sauna to support circulation, lymphatic movement, muscle recovery, and deep integration of your movement practice.

💘 Special Event
Valentine Mat Pilates with Kaycee
📅 February 10th | ⏰ 6:45–7:45 PM
A sweet + spicy, sculpting Mat Pilates class with warming stretches and playful pulses. Bring your bestie, your boo, or come move for you.

✨ Limited spots available ✨
📍 The Studio on 8th
📲 Book through MindBody or call 435-637-5556

Move with intention.
Recover with care.
Let your body fully receive the work you’re doing.