Functional Health Solutions

03/21/2026

30 years ago I became a Registered Nurse.

03/16/2026

Great place to work!!

🚨 Now Hiring: Part-Time Registered Nurse (Home Health) 🚨

Rocky Mountain Care is looking for a compassionate RN to join our Home Health team serving Carbon & Emery Counties.

✨ Flexible scheduling
✨ Supportive team environment
✨ Meaningful, one-on-one patient care

If you’re self-motivated, caring, and ready to make a difference in your community, we’d love to hear from you!

📞 435-637-0665
📧 aubrie.carpenter@rmcare.com

📍 Apply in person: 590 E 100 N Suite 4, Price, UT

03/11/2026

I have two of these Yo Nanas machines available for $20 each. They make delicious “soft serve 🍨 ice cream” by simply dropping in frozen bananas and other 🍌 fruit. Super healthy and simple to use and clean. I let kids make their own with minimal supervision. LMK if you’re interested!

11/08/2025

I’m making “SIBO yogurt” and it seems to be working. If you want to try it, I have capsules available for starting your own if you don’t want to purchase all the strains. Directions can be found at Dr. William’s blogs, You Tube Videos, and in his book, Supergut.
If you’re local, or the weather is cool, you can get a starter in cultured milk “yogurt” form to skip the first step.
$20 for capsules (includes 2 capsules of each strain)
$20 for ONE “yogurt” starter including the 3 strains.
$30 for THREE “yogurt” starters with strains kept in separate packages. ($10 more for glass containers or bring your own for no extra cost)
$10 for an instruction sheet. I prefer you do your own research because you need to know how to 1. Make yogurt 2. Keep the yogurt at the correct temperature for 36 hours. 3. Include the necessary three ingredients.
STRAINS INCLUDED:
1. L-Reuteri
2. L-Gasseri
3. Bascillus Subtillis
There are many benefits besides helping SIBO, but again, I prefer you do your own research. The culturing process grows the organisms from billions to over a trillion CFUs to provide these benefits.
*I can also provide a video lesson or in person lesson/class if you want to arrange that.

09/02/2025

We had a nice weekend to reset stress levels. We are working on being more present and less screen focused. Here are a few pics. We visited the neighborhood where we lived when we first got married (34 years ago). We also found out that rent went from $275/ month to $1650!

05/13/2025

Gut-brain connection. Please watch. It’s short.

https://www.facebook.com/share/r/1CS3wbH8LR/?mibextid=WC7FNe

03/24/2025

I’m moving to Telehealth. in-person classes and lectures, and Home visits after realizing that my experience with having an office is not something I like or want to be doing. I’m more in tune with preparing healthy foods and teaching people how to get and keep better health. I will also be doing some retreats and Food Nanny experiences in the future. Please let me know if you are interested in booking any of these services!