Fit Living in Progress

11/07/2025

Transform your health with The Heat Lab’s cutting-edge red light therapy bed designed for optimal healing & rejuvenation. Officially opening on Saturday, November 22nd at Armory Square Shops.

11/06/2025

11/01/2025

10/27/2025

Introducing FLiP IV Memberships!

Elevate your wellness and enjoy exclusive monthly perks with our new IV Membership Packages!

✨ Choose from Bronze, Silver, or Gold - each designed to fit your lifestyle and help you feel your best every day.

From monthly ELITE IV infusions to birthday bonuses, discounts, and bring-a-friend savings - there’s a perfect tier for you!

Ready to recharge?
📞 Call or text 667.404.8313 to join your membership today!

10/26/2025

🔥 The Heat Lab is Almost Here! 🔥

We’re just a few weeks away from opening our doors at The Heat Lab inside Armory Square in Prince Frederick!

Our luxury wellness studio will feature:
💉 IV Drips, Recovery Boosts & Medical Aesthetics
💧 Infrared Saunas
❄️ Cold Plunge Tubs
💡 Red Light Therapy Bed

We can’t wait to welcome you to Southern Maryland’s newest destination for recovery, relaxation, and rejuvenation.

✨ This is your LAST CHANCE to become a Founding Member!
Founding Memberships close in 2 weeks — lock in exclusive lifetime pricing, priority booking, and VIP perks before we open!

👉 Click https://theheatlabsauna.com/pricing to grab your spot today.

10/24/2025

Join us for National Drug Take Back Day on Saturday, October 25th, from 10 a.m. to 2 p.m. at the Southern and Northeast Community Centers.

Law enforcement and volunteers will be on-site to safely collect your unused or expired medications, no questions asked.
Let’s work together to keep Calvert County safe and drug-free!

10/23/2025

Read "How to Get Back Into Working Out if It's Been a While" in the LillyDirect Well-being library for more science-backed tips to help get you back in a regular exercise routine.

This content is intended for educational purposes only and should not be considered a substitute for advice from a healthcare professional. https://e.lilly/3WjCfWl

10/23/2025

Read🤓

https://pmc.ncbi.nlm.nih.gov/articles/PMC10919165/pdf/nihms-1953587.pdf

Then Book An Apoingment👇

https://d2oe0ra32qx05a.cloudfront.net/?practiceKey=k_1_105524

10/23/2025

Purified amniotic fluid has regenerative properties due to its rich content of growth factors, exosomes, & anti-inflammatory cytokines, which promote tissue repair, reduce inflammation, & support cell communication. These properties are leveraged in regenerative medicine for applications like wound healing, orthopedic injuries, & chronic pain by stimulating natural healing processes & improving tissue regeneration.

Make An Appointment👇

https://d2oe0ra32qx05a.cloudfront.net/?practiceKey=k_1_105524

10/21/2025

It’s always rewarding to help clients reach their goals—whether it’s in wellness, aesthetics, or both! But it’s truly something special when that client is also one of the very first friends I made after moving to Calvert County in the middle of my high school sophomore year.
She came in for Revanesse LIPS+ back in June, & every so often I get a message with a new photo, just to show how beautifully enhanced & balanced her results still look. Moments like these remind me why I love what I do—combining expertise, artistry, & genuine connections to help people look & feel their best.💋✨

10/21/2025

$7️⃣ per Unit!

Jeuveau is a popular wrinkle treatment that is injected💉 in the muscles that cause frown😠 lines to form. Jeuveau prevents your nerves from telling your muscles to flex💪 or contract. This process smooths the appearance of “dynamic” frown lines—like the ones from years of frowning at your phone. The effects can last for up to4️⃣ months while the muscle activity gradually returns.

To Book an Appointment:

👩‍💻 https://d2oe0ra32qx05a.cloudfront.net/?practiceKey=k_1_105524

📲 667.404.8313

Manufactured in a state-of-the-art facility in South Korea, Jeuveau is more than 95% pure and delivers natural-looking results through intramuscular injection.

10/21/2025

Are overactive wake signals keeping you awake?

If you have insomnia, you may know the feeling of lying awake at night, physically tired but unable to “turn off” your brain. Overactive wake signals may be to blame.

Unlike some insomnia medications that sedate the brain, QUVIVIQ is thought to work by turning down overactive wake signals, one of the biological causes of insomnia, helping you fall asleep faster & stay asleep longer.

YOU UP? Make an appointment to discuss your sleep struggles & if once-nightly QUVIVIQ might be right for you.

👨‍⚕️ https://d2oe0ra32qx05a.cloudfront.net/?practiceKey=k_1_105524