01/30/2026
🌿 Introducing Our Newest Sauna & Cold Plunge Room 🌿
We’re excited to unveil a space intentionally designed to support grounding, energetic alignment, and full-body restoration.
What Makes This Room Different?
✨ Infrared Sauna with Pink Himalayan Salt - A soothing combination of deep infrared heat and naturally ionizing Himalayan salt helps promote detoxification, respiratory support, and a deeply grounding atmosphere.
✨ Grounding, Natural Lighting - Created to calm the nervous system and anchor you into a more balanced, present state.
✨ Vibration Sound Therapy - This room features vibrational sound frequencies designed to support harmony within the body. These frequencies help guide the mind and body toward balance, coherence, and a more attuned internal rhythm.
✨ Chromotherapy (Color Therapy) - Healing color wavelengths shift mood, influence energy flow, and support emotional and energetic regulation.
✨ Red Light Therapy Built Into the Sauna - Enhancing cellular function, recovery, circulation, collagen support, and overall vitality.
✨ Integrated Cold Plunge - Pair heat with cold immersion to reduce inflammation, elevate metabolism, strengthen resilience, and improve clarity and mood.
This room was created to be more than a sauna or cold plunge - it’s a multidimensional wellness experience inspired by grounding, energy alignment, frequency balance, and the body’s natural ability to restore itself when placed in the right environment.
Whether you're seeking:
• Deep relaxation
• Recovery or inflammation relief
• Improved performance
• Energetic balance
• Or a space to simply reset and reconnect
This room was intentionally crafted to elevate your entire wellness journey.
✨ Ready to experience the shift?
Step into our newest space and feel what aligned, grounded, frequency-inspired wellness truly feels like.
Your next level starts here, and we can’t wait for you to experience it.
📍 The Heat Lab
Use the link below to book your appointment: https://app.arketa.co/theheatlab/privates/by-service
