Trish at Nutrition Hot Spot

01/03/2018

Make it a wonderful day on purpose.

We are open today from 7am. to 3pm.
Apple Crumb Cake is our Shake of the week.

01/02/2018

01/02/2018

Make this year be the Year that you take care of You!!!

I made that decision last year and I lost 43 lbs with the Herbalife Healthy Lifestyle and Nutrition Plan.

01/02/2018

The Shake of the week for this week is:
🌟🌟 Apple Crumb Cake🌟🌟
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Come grab one for Breakfast or Lunch.
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We will be at the club, Tuesday from 7 am. to 3pm.
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131 Central Square dr.
Prince Frederick md.
(Located inside * Evolution Training Athletics*)

01/01/2018

Wishing everyone a Healthy and Happy New Year.

12/31/2017

Making the decision to change things even if they seem like small changes, can make a big impact on your life and health over time.