Touchstone Therapy, LLC

11/28/2025

🧘‍♀️Yoga Packages🧘‍♀️ coming in hot for and

11/28/2025

🌙 Yoga Packages Incoming 🤸

Perfect for gifts, and for the soul 🪷 Keep an eye out for giveaways next month!

11/24/2025

A little sauna time and red light is the perfect warm up or top off to a yoga class 🧘‍♀️

Feeling the winter blues creeping in?
Our Infrared Sauna Sessions might be exactly what your mind + body need. 🌞

Infrared heat doesn’t just warm you up — it helps boost circulation, relax the nervous system, ease tension, and support the release of feel-good hormones. All of these can play a huge role in lifting mood during the darker, colder months.

Book your session here: https://www.vagaro.com/sunnysidestudios/services

11/13/2025

Our first class was a dream! 💫

Vinyasa flows are an energizing, heart bumping hour integrating work outs and mindfulness, so start your dar off right, bright and early this Friday! 🌅 5 am. If I can be there, anyone can! I’ll bring the citrus water and lavender towels! 🧖‍♀️

11/12/2025

I can hardly contain my excitement 🥰

Tonight. 5:00. Sunny Side Studios. See you on the mat. 🧘‍♀️

🖊️ Sign up link in the event below. 🔗

11/11/2025

Happy Vetetans Day to all who served. 🫡 And an even bigger shout out to those who returned to us in a greater state of need. It is our deepest honor to be a small part of your journey home to yourselves. ❤️‍🩹