Touchstone Therapy, LLC

12/23/2025

Our newest addition, Bri Cano, LSW, still has a few IMMEDIATE evening and weekend openings for clients age 12+ 🤯 Bri has years of experience working with adolescents and specializes in treating life transitions, anxiety, depression, and trauma-related disorders. Email for the fastest way to get answers to your questions or snag a spot because they’ll be full in no time! bcano@touchstonetherapy.org 📧

12/20/2025

It’s the end of Touchstone’s 5th year, and it feels like it’s been both forever and just a blip in time. We’ve grown, we’ve shrunk, we’ve gotten things right and gotten things wrong, but the way we’ve achieved what we set out to do from Day 1- to provide the highest quality mental health care possible to our rural community- will forever be one of the greatest achievements of my life.

Thank you all for your trust and support, and allow me to reintroduce the clinical team heading into Year 6!

12/20/2025

🤸 YOGA GIVEAWAY 🤸

We’re giving away 2 yoga passes for New Years! 🎉

Our take on New Years Resolutions - rather than resolving change something about yourself that’s bothering you, choose to meet a need for yourself you’ve been neglecting.

Yoga provides so many mental and physical health benefits- increases mindfulness and sense of calm in class and throughout your day, decreased anxiety and depression symptoms, increased body awareness, decreased muscle and joint pain and increased strength, protection against injury, and so much more- that it only makes sense to connect it to the care we already provide. 🧘‍♀️

Help us fill our classes so we can support you in your own journey and practice! We’re giving away:

✨one class pass

✨one 3 class pass

To enter:
✨Like and Share this post and Tag a friend you’re bringing along to class in the comments

✨Like and follow Touchstone Therapy on Facebook and Instagram ()

✨Check out our January Yoga with Jill classes under Events and let us know which select which you’re interested in

See you on the mat at Sunny Side Studios! 🌞

🙏 Namaste 🙏

12/14/2025

Horse Day?!?

Kay is the 👑 Queen 👑 we all desire to be: expressive, yet regulated; nurturing, yet aware of her needs; giving, yet well-boundaried; a source of calm to those around her through her own inner peace… and unabashedly expecting of the recognition she deserves.

She’s built this program with me since Day 1 of training, raised responsible children with me, healed the spirits she touches and carries with me, and she’ll live in an untold number of hearts for generations to come. 💗

We love you, Kay Pony 🐎

12/13/2025

We’re popping downtown for the evening with toy Kay Ponies to honor the REAL Boss Lady.🐴 Plus yoga packages on sale with all proceeds going directly to benefit The Touchstone Foundation. 🧘‍♀️ Bundle up and see you there! ☃️

Beat the cold and come hang out with our Downtown brick & mortars! 🥶❄️

✨ Saturday Stroll Around the Square ✨
Join us in Downtown Princeton TODAY, December 13th from 4–7 PM for an evening of local charm!

Enjoy exclusive, collective open hours from numerous small businesses and organizations you know and love including:
- OTM Boutique
- Your Story Ink
- Susan Bobe’s Pizza
- Peony & Pine
- Sunny Side Studios
- Bubble TeaTalk
- Kelly B Home Team

+

🎄 Photo ops & Downtown Christmas lights are on!
🎄 Letters to Santa Station
🎄 Shopping & Sips
🎄 All the Family Fun & Hallmark vibes!

+ Visits from:
- Touchstone Therapy LLC
- Mary Coomer Cakes & Cookies
- Simply Stitched
- Bright Little Minds
- BRUH Trucker Hat Bar
- Full of Hot Air by Danni
- Ever Elegant Blooms
- Gibson County CEO

“Steps from Home, Miles from Ordinary.”

12/04/2025

🌲It’s a holiday miracle, because this NEVER happens! 💫

Our newest addition to the team, Bri, has Wednesday afternoon and evening openings as early NEXT WEEK! 🤯 She specializes in working with adolescents and young adults dealing with grief, trauma, life transitions, anxiety, depression, and ADHD. Virtual options are available for clients 18 and up.

Bri is not in network with insurance at this time and accepts private pay patients only.

📅 Reach her directly with questions or to schedule at bcano@touchstonetherapy.org. 📧

11/28/2025

🧘‍♀️Yoga Packages🧘‍♀️ coming in hot for and

11/28/2025

🌙 Yoga Packages Incoming 🤸

Perfect for gifts, and for the soul 🪷 Keep an eye out for giveaways next month!

11/24/2025

A little sauna time and red light is the perfect warm up or top off to a yoga class 🧘‍♀️

Feeling the winter blues creeping in?
Our Infrared Sauna Sessions might be exactly what your mind + body need. 🌞

Infrared heat doesn’t just warm you up — it helps boost circulation, relax the nervous system, ease tension, and support the release of feel-good hormones. All of these can play a huge role in lifting mood during the darker, colder months.

Book your session here: https://www.vagaro.com/sunnysidestudios/services