Inside Out CURE

03/17/2026

03/10/2026

BIG NEWS!!

My children’s book Mom, Dad, I Freeze When You Yell is being featured in news outlets across the U.S. and will be showcased at the LMy children’s book Mom, Dad, I Freeze When You Yell is being featured in news outlets across the U.S. and will be showcased at the L Book Fair 2026.

This story helps families understand what happens inside a child’s mind when emotions become overwhelming and teaches the power of calm connection.

If you read the book, please leave a review — it truly encourages new authors and helps more families discover these conversations.

📚 Amazon:
https://www.amazon.com/Mom-Dad-Freeze-When-Yell/dp/1636162444

📚 Barnes & Noble:
https://www.barnesandnoble.com/w/mom-dad-i-freeze-when-you-yell-dr-muhammad-zeshan/1147172137?ean=9781636162751

🌐 More books:
https://readingwithdrz.com/

03/07/2026

If your child seems constantly irritable or explosive, it may not be defiance. Learn how anger can signal deeper emotional distress.

👉 Read more: https://insideoutmz.com/irritability-in-children-when-anger-is-a-sign-of-emotional-distress/

03/06/2026

Irritability in Children
“Anger is often the mask anxiety wears.”
“An irritable child is often an overwhelmed child.”
“Connection regulates what correction cannot.”
“Beneath defiance is often distress.”
“When we get curious instead of critical, children soften.”

03/04/2026

Are your child’s mood swings typical — or something more? Learn how to recognize when emotional changes may need professional support.
👉 Read more: https://insideoutmz.com/mood-swings-in-children-and-teens-whats-normal-and-whats-not/