What are the opening hours?

Monday 8:30am - 4pm Tuesday 9:30am - 5pm Wednesday 8:30am - 4pm Thursday 8:30am - 4pm Friday 8:30am - 4pm

Princeton Weight Management Center

Home
United States
Princeton, NJ
Princeton Weight Management Center

The HMR® program at Princeton Weight Management Center focuses on helping you lose weight while reducing your medical risk factors.

You will work with a health educator who will teach you the skills to lose weight and manage your total health long term.

02/03/2026

The first Friday of each month, our subscribers enjoy commentary on hot topics in the weight management world, plus a 15% off coupon.

15% off your favorite HMR foods? You bet! Get it while you can!

Sign up today to get this month's discount. Scan the QR code or visit https://lp.constantcontactpages.com/sl/3vSkM4h/signup to sign up!

01/27/2026

Each month, we tackle hot button issues here on Facebook and in our email newsletters - we want to know what YOU want to learn about!

If it's related to weight management and on your mind, let us know! Drop a line in the comments with your thoughts.

01/23/2026

GLP-1 medications can be a valuable tool for weight management - but they work best when paired with a comprehensive plan.

Our program focuses on 3 core tenets that keep you eating right, moving your body, and learning new behaviors that support health for life.

Our patients find success WITH and WITHOUT medication support - which one is right for you?

Wondering which path suits your needs? Call us today and ask - (609) 924-4770

01/20/2026

Everywhere you look these days, someone is talking about GLPs for weight loss. With all the attention comes lots of misconceptions, so let's address 3 big ones.

Myth 1: GLPs are the easy way out.

Fact: These medications do suppress appetite and regulate the metabolism, but lasting results come from pairing them with medical oversight, nutritional balance, and behavior changes.

Myth 2: Once you stop, the weight comes right back.

Fact: With the right plan, including learning new eating, physical activity, and behavior habits, our patients maintain their progress long term.

Myth 3: These medications are only about weight loss.

Fact: GLP-1s also support healthy blood sugar and cardiovascular health, and support a healthy relationship to food.

Curious whether GLPs are right for you? Contact us today and let's see which of our comprehensive plans suits your needs.

01/17/2026

Craving something sweet? Satisfy your sweet tooth with this decadent winter wonderland in a cup.

All you need is a HMR Mocha Shake Mix, 1-2 drops of peppermint extract, and some hot water. Combine, stir, and sip...low on calories, big on flavor.

Remember, we offer the lowest prices on HMR foods every day - stock up on your favorite shakes, entrees and more at https://abington-weight-management.square.site/

01/12/2026

If even the word "exercise" bothers you, you're not alone. Luckily, there are plenty of ways to move your body that let you avoid it.

→ Get your steps! Walk your favorite park or shopping mall, park further from your destination, or take the stairs

→ Enjoy gentle movements! Try swimming, chair yoga, or do simple stretches from the comfort of your home

→ Jump for joy! A home rebounder can be a fun way to stay moving.

→ Make it fun! Put on music, or challenge yourself to a (reasonable) distance or time goal.

You don't have to hit the gym to do something good for your body - just keep moving!

01/09/2026

Have you joined our Loyalty Point Program yet? Earn points on all your purchases for future discounts while taking advantage of our rock-bottom prices on your favorite HMR foods.

What are you waiting for? Visit https://abington-weight-management.square.site/ to shop today.

01/04/2026

Warm up a blustery January day with a bowl of hearty, creamy chicken soup that'll set nearly any day right.

You'll need 1 HMR Rotini Chicken Alfredo Entree, 1 HMR Creamy Chicken Soup, 6 oz. hot water, and some ground black pepper, if desired.

Prepare soup as directed. Heat entree and stir into soup; top with black pepper if desired. Enjoy!

Shop your favorite HMR entrees and more - visit us at AbingtonWeightManagement.com

01/01/2026

Did you know? The first Friday of each month newsletter subscribers get an exclusive 15% off coupon sent right to their inbox!

Plus weight management tips and tricks, myth busting, and so much more...

Sign up today to get this month's discount. Scan the QR code or visit https://lp.constantcontactpages.com/sl/3vSkM4h/signup to sign up!

12/29/2025

Thinking of a fitness goal as a New Year's Resolution? Do it in a way that's sure to succeed.

→ Start with a plan - don't let decision fatigue lead to overeating

→ Take it a step at a time - identify small, achievable goals and crush them, one by one

→ Make real changes - it can feel impossible to change a lifetime of eating and exercise habits overnight; you need strategies to make it all make sense

That's where our program shines. With structured eating plans, expert coaching, and meaningful movement, it's all lined up for you. All you have to do is get started.

Make 2026 the year that changes your life. Call us today at (609) 924-4770 and ask about special end-of-year signup bonuses.

12/22/2025

Nothing says COZY like a warm cider!

All you need is a Vanilla Shake Mix, a packet of sugar free Apple Cider mix, pumpkin pie spice, and some hot water.

Grab the recipe here - https://www.hmrprogram.com/blogs/recipes/hot-apple-cider-shake

Don't forget your Vanilla Shake Mix! Shop mixes and more at https://abington-weight-management.square.site/

12/19/2025

What makes our weight loss program stand out?

→ Eliminate decision fatigue with satisfying HMR entrees and an easy-to-follow eating plan

→ Movement as a habit - this isn't just exercising, it's learning to make movement a part of your everyday life

→ Experienced coaches that provide accountability and support, keeping you on track every step of the way

Our patients get results, and not just on the scale - many of our patients experience improvements to their overall health and quality of life.

Let's write your success story together. Call us at (609) 924-4770 to get started today.

Address

10 Forrestal Road, Suite 106
Princeton, NJ
08540

Opening Hours

Monday	8:30am - 4pm
Tuesday	9:30am - 5pm
Wednesday	8:30am - 4pm
Thursday	8:30am - 4pm
Friday	8:30am - 4pm

Website

http://www.princetonweightmanagement.com/

Alerts

Be the first to know and let us send you an email when Princeton Weight Management Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Princeton Weight Management Center:

Shortcuts

Want your practice to be the top-listed Clinic in Princeton?