Princeton Weight Management Center

Princeton Weight Management Center The HMR® program at Princeton Weight Management Center focuses on helping you lose weight while reducing your medical risk factors.

You will work with a health educator who will teach you the skills to lose weight and manage your total health long term.

Too many GLP users are guessing what will help them lose weight, and giving up disappointed in their results.What they n...
10/28/2025

Too many GLP users are guessing what will help them lose weight, and giving up disappointed in their results.

What they need is a PLAN - a roadmap that teaches what to do and how to do it to get rapid results that last.

With expert medication management and a proven program, we have what you need to get the best results from your GLPs.

Contact us today to learn more about starting or making the most of your GLPs for weight loss.

Craving something sweet?Try a decadent double chocolate HMR bar. Satisfy your hunger AND your sweet tooth.Try delicious ...
10/25/2025

Craving something sweet?

Try a decadent double chocolate HMR bar. Satisfy your hunger AND your sweet tooth.

Try delicious flavors like double chocolate, chocolate peanut butter, and lemon - and let us know your favorite!

Find them at https://abington-weight-management.square.site/

How do you stay ready for anything in an ever changing world? Have a plan, and your favorite HMR foods on hand to avoid ...
10/22/2025

How do you stay ready for anything in an ever changing world? Have a plan, and your favorite HMR foods on hand to avoid slip-ups that cost you calories.

► Keep HMR entrees or bars accessible when you're on the go

► Fill up on fruits and veggies so you're not itching for a snack between meals

► Use structure to keep you on track - our program provides guidelines and guidance to make good decisions easy decisions

Shop online and stock up on your favorite HMR foods - https://abington-weight-management.square.site/

Our patients regularly reduce reliance on prescription medications by naturally managing blood pressure and cholesterol ...
10/17/2025

Our patients regularly reduce reliance on prescription medications by naturally managing blood pressure and cholesterol with lifestyle changes.

Taking less medications, and less of each medication is a welcome sense of freedom - not to mention lifting the burden of ongoing prescription costs.

Want to learn more? Joining our program is easier and more affordable than ever. Contact us today to learn more.

10/14/2025

Weight management = health management

Our patients regularly achieve results like:

► Up to 16.4% initial body weight loss in just 6 months

► Lower blood pressure

► Lower cholesterol

► Control or remission of type 2 diabetes

And you can too! These outcomes aren't magic, they're the result of a structured program that's been serving results for 40 years.

Ready to learn more? Contact us today to take the first step.

Want a quick and filling breakfast perfect for these chilly mornings?Combine one HMR Multigrain Hot Cereal with 1 Tbs of...
10/10/2025

Want a quick and filling breakfast perfect for these chilly mornings?

Combine one HMR Multigrain Hot Cereal with 1 Tbs of nonfat Greek yogurt, then top with sliced fresh fruit and 1 tsp each of chia and flax seeds (if desired).

So yummy and so satisfying. What's your favorite way to enjoy HMR Multigrain Hot Cereal?

Here's how to eat right and stay on track even when your calendar is booking up:→ Simplify using HMR foods to keep prep ...
10/07/2025

Here's how to eat right and stay on track even when your calendar is booking up:

→ Simplify using HMR foods to keep prep to a minimum and make food choices easy

→ Don't skip meals and let hunger get the best of you - take advantage of the convenience of HMR entrees and eat fruits and veggies to stay satisfied

→ Prepare to make your best food choices by keeping healthy choices on hand for a quick meal or snack

Struggling to stay on the right path? There's no match for the structure and accountability our program provides. Call us at (609) 924-4770 to learn more.

Want coupons, weight loss tips, and more delivered right to your inbox?Mailing list subscribers get all this - including...
10/02/2025

Want coupons, weight loss tips, and more delivered right to your inbox?

Mailing list subscribers get all this - including a 15% off coupon the first week of each month!

Sign up today to get this month's discount. Scan the QR code or visit https://lp.constantcontactpages.com/sl/3vSkM4h/signup to sign up!

09/29/2025

We've spent the last 40 years supporting people just like you in losing weight, keeping that weight off, and enjoying health benefits they'd only dreamed of.

Are you ready to be the next success story?

Learn how to build a lifestyle that supports healthy weight loss. Our program is now easier than ever to join - whether you're just starting out or in maintenance mode, looking for GLP-1 guidance, or simply looking to learn healthier habits, we have a place for you. And it's more affordable than you may think!

Make the most of your GLPs! These medications can be wildly supportive for weight loss, but work best when approached ha...
09/26/2025

Make the most of your GLPs! These medications can be wildly supportive for weight loss, but work best when approached hand-in-hand with a comprehensive plan.

Pair your GLPs with tasty meal replacements, physical activity, and lifestyle coaching for the best results.

Weight loss isn't always easy, but you don't have to do it alone! Contact us today to learn more about our approach to lasting weight loss.

What makes our program different?We're not offering just any diet plan. We're offering support, community, guidance, and...
09/22/2025

What makes our program different?

We're not offering just any diet plan. We're offering support, community, guidance, and the opportunity to live the kind of lifestyle that delivers quick weight loss and lasting results.

► Learn to eat the right way.

► Learn how to make meaningful movement part of your day.

► Join a community that holds itself and each other accountable with kindness and support.

Call us today at 609-924-4770 to learn more.

HMR shakes - the calorie eraser!Delicious HMR shakes are a simple and straightforward way to find balance. Did you enjoy...
09/19/2025

HMR shakes - the calorie eraser!

Delicious HMR shakes are a simple and straightforward way to find balance. Did you enjoy a restaurant lunch with friends? Follow it up with a rich chocolate shake for dinner! Or prepare for a heavy dinner by having a vanilla shake and some fresh fruit for lunch.

Nutritious meal replacement shakes help keep you in control. Stock up on your favorite flavor - visit us at princetonweightmanagement.com today!

Address

10 Forrestal Road, Suite 106
Princeton, NJ
08540

Opening Hours

Monday 8:30am - 4pm
Tuesday 9:30am - 5pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

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