Devine Nutrition & Wellness

03/25/2022

Reasons to see an RD!

Registered Dietitians are highly qualified individuals when it comes to providing nutrition education 🌱 RDs have bachelor's degrees in health fields, must complete 1000+ hours of supervised practice, pass a board exam, and even obtain a master's degree in nutrition.

RDs help clients in so many different ways, from improving athletic performance 🏃🏻‍♀️ to practical lifestyle counseling, aiding patients with dietary restrictions and digestive issues, to managing diabetes, high blood pressure, and other chronic diseases.

You can ask your medical provider for a referral to a registered dietitian, or check out eatrightpro.org to find dietitians near you!✨

03/23/2022

https://www.devinenutritionandwellness.com/post/navigating-fast-food-and-dining-out-options-on-low-fodmap-diet

Lowering your intake of FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyol) carbs has been associated with an improvement in irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO). If you’re someone who eats out a lot you need to learn what fo...

03/09/2022

Happy Registered Dietitian’s Day!

02/27/2022

Come to Health and Wellness Fair from 11-3 at Princeton Market Fair to enter raffle to win this cookbook.