Renewed Energy Massage and Bodywork

12/01/2025

**booked**
Waitlist has been activated.
First to confirm gets the session.
Session available Wednesday December 3rd @ noon.
30, 45, 60, 75, or 90 min.

11/28/2025

Black Friday deal good until Cyber Monday

This is the last year that I'll be offering buy 5 get the 6th half off.

Online certificate, 60 MINUTES for you or a person that you're buying for. Choose any add on service to enhance the session.
YOU CAN SPLIT THESE SESSIONS UP AS GIFTS. You must notify me before booking!!

❤️Red light therapy ("get lit")
🚨Far infrared sauna wrap
🌧☁️Raindrop therapy
🧦Feet/🧤hands warm hydration wraps
🛁Foot detox

Price of add-on will be discounted at end of session at checkout.

Www.massagebook.com/biz/renewedenergy47670

If you have any questions please text 812-250-8535

11/28/2025

11/26/2025

Get all of your coping equipment out!!
The weather system is changing!!

⚠️ Pressure changes can cause discomfort in the body! A weak system is moving through now and behind it is a very strong cold front on the way tonight into tomorrow!

Another strong system is possible this weekend. More details on that as we get closer!

11/24/2025

December sessions are booked. If you'd like to be put on the waitlist, you must text 812-250-8535.
You will be emailed,
First to confirm through email, gets the session.

Black Friday gift certificate deets, will be announced soon.

11/22/2025

Anybody else?? That magnesium is like a cure all!!
Muscle cramps, sleep/mood and poo regulation !!

11/22/2025

I try to explain everything that I can in the simplest of ways, usually not eloquently. I'm a feeling person, not a writer. So, I share other people's words, because sometimes it just sits better.
I hope you take some time today while scrolling to read, absorb and understand a bit more about you, me...us🤗

The Fascia Speaks

As bodyworkers, we touch a system far more intelligent and responsive than most people realize. It is a living memory field, a sensory fabric that holds the echoes of every emotional contraction, every bracing pattern, and every unspoken moment the nervous system didn’t know how to resolve.

We explore these imprints every day. We feel the places where the tissue thickened in response to a moment of fear, the areas where breath stopped during heartbreak, or the subtle density of someone carrying a responsibility too heavy for their age. These are not just restrictions. They are records.

Science is beginning to describe what practitioners have long sensed with their hands. Fascia is densely woven with interoceptors, proprioceptors, mechanoreceptors, and nociceptors, creating one of the most information-rich sensory networks in the body. These receptors do not just relay physical sensations; they respond to emotional states, autonomic shifts, and subtle changes in internal chemistry. When someone is afraid, lonely, overworked, grieving, or carrying unresolved tension, fascia receives that information before the conscious mind can interpret it.

Over time, these repeated emotional signals alter the collagen matrix itself. The ground substance thickens. Elasticity decreases. Glide diminishes. The tissue becomes a physical representation of an emotional history. What began as a moment of bracing becomes a pattern. Eventually, the pattern becomes posture, and posture becomes identity. This is how fascia stores emotional imprints that influence how a person walks, rests, reacts, and protects themselves. What clients feel as stiffness is often the residue of old vigilance. What they call tightness is often the body’s attempt to hold a story that never had a chance to be expressed.

When we work with fascia, we are not simply lengthening tissue or improving mobility. We are entering the emotional architecture of a person’s life. Gentle compression rehydrates the ground substance and makes the dense places permeable again. Slow stretching reorganizes collagen fibers that have been shaped by years of guarding. Pacinian and Ruffini receptors detect the warmth of our touch and signal safety along the vagus nerve. Interoceptors begin to update the brain’s perception of the body, allowing long-muted emotional signals to come into conscious awareness. As the layers soften, the nervous system begins to trust, and trust is the first doorway to release.

This is why clients often experience tears, trembling, laughter, heat, or a sudden memory during a session. The fascia is not only releasing; it is reorganizing the information it once held tightly. Electrical coherence returns. Circulation improves. Sensory accuracy sharpens. The body stops running old protective commands and starts rewriting its operating system. What once felt like a lifelong pattern begins to dissolve in the warmth of contact and presence.

Fascia is a sensory intelligence that interprets experience. The mind does not lead this process. It follows it. The mind interprets what the fascia feels and explains it long after the body has already changed. When we help clients reconnect to their fascial landscape, we are guiding them back to the body’s original language, the language beneath thought, beneath story, beneath habit—the language of emotional truth.

We, the ones who listen in silence, can hear what the fascia has carried through lineage, memory, and time.

11/18/2025

Just a little insight from my professional pov about how our bodies hold onto all of the things.

There are times that I talk to clients about emotional retention and finding ways to release it. Because if the emotions aren't resolved, they likely may get suppressed in the tissues.

I never diagnose, but politely try to start a conversation to expose this truth.

The Lymphatic System of a Griever 🌿

Post 5/30: The Body Remembers What the Mind Tries to Forget

There are wounds the world cannot see.
The ones you never speak about.
The ones you try to bury under strength, responsibility and routine.

You tell yourself you’re fine.
You tell yourself you’ve moved on.
You tell yourself that “time heals.”

But your body knows the truth.
💚
Because your body remembers everything your mind tries so hard to forget.

Grief doesn’t disappear just because you silence it.
Trauma doesn’t dissolve simply because you refuse to look at it.
Pain doesn’t leave the body because you decided to “be strong.”

The body stores what the heart cannot carry.
💔
It hides in the fascia, the deepest connective tissue holding your life stories.
It sits in the tightness of your shoulders, the lump in your throat, the heaviness behind your sternum.
It wraps itself around the diaphragm, stealing the breath you need to heal.
It settles in the abdomen, slowing digestion and filling the lymphatic system with inflammation.

This is not weakness.
This is physiology.
This is a nervous system that has had to protect you for too long.

When grief goes unspoken, the lymphatic system becomes overloaded.
Stress hormones thicken lymph.
The fascia tightens and restricts drainage.
The vagus nerve retreats.
The body shifts into a long-term protective state.

And then you start to feel it.
🌿
The swelling that won’t leave.
The bloating out of nowhere.
The sudden weight around the belly.
The fatigue that rest can’t touch.
The random pains held in places where memories once broke you.

Your body is not betraying you.
It is communicating.
It is whispering, “There is something here that needs your compassion.”

Healing begins when you allow your body to exhale.
When you soften the areas that have been holding the hardest.
When you release the lymphatic pathways that froze in moments of fear, loss or shock.
When you finally give yourself permission to feel what you avoided just to survive.

You do not heal by pretending the pain isn’t there.
You heal by creating safety for your body to let go.

Because here is the truth:
Your body has always remembered you.
It held the parts of you your mind could not face.
And it is ready to release — the moment you are ready to listen.

🌿✨

11/18/2025

11/17/2025

As 2025 comes to an end, the session availability also concludes! 🎉👏💥 Reserve your comfort add-ons now for the chilly start of 2026.❄️🥶

Bookings are available through March 🍀

11/15/2025

But if you do, because you're a go getter!! There are still a few sessions left to be booked in December 😂😂

11/13/2025

Time. It's the most valuable, non renewable resource that we have to give, claim and spend. To me, it's what makes or breaks us.

I want to THANK YOU all for taking the time out of your day(s) to vote!!

I appreciate all of you for trusting & believing in me!! This is my passion and my purpose🤗

Do good, Be good and Get good!