Princeton Mindset Group

Princeton Mindset Group Sometimes we may simply need another point of view, an angle that we may not be able to see on our own.

I love helping people uncover behavior patterns or negative perceptions that are likely holding them back from a better reality.

12/25/2025

๐ƒ๐จ๐งโ€™๐ญ ๐’๐š๐ฒ ๐ˆ๐ญ - ๐‰๐ฎ๐ฌ๐ญ ๐ƒ๐จ ๐ˆ๐ญ.

We say it with good intentions, but it actually makes things harder for them. When someone is grieving or dealing with a loss, asking โ€œLet me know if I can helpโ€ is just about the worst thing you can say.

In grief, people usually donโ€™t have the capacity to make decisions, assign tasks, or even reach out.
๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ, ๐๐จ๐งโ€™๐ญ ๐š๐ฌ๐ค โ€” ๐š๐œ๐ญ.

In moments like that, people donโ€™t need options. They need presence, care and relief, without having to ask for it.

www.PrincetonMindset.com

12/23/2025

๐’๐š๐ฒ ๐ฐ๐ก๐š๐ญ๐ž๐ฏ๐ž๐ซ ๐ฒ๐จ๐ฎ ๐ฆ๐ž๐š๐งโ€ฆ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฌ๐š๐ฒ๐ข๐ง๐  ๐ข๐ญ ๐ฆ๐ž๐š๐ง.

Look, you can be honest, you can be direct. Just be careful with the energy you put behind your words - only in many cases it matters just as much as the words themselves.

Make sure the tone doesnโ€™t carry anger where none is intended.

๐’๐š๐ฒ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ฆ๐ž๐š๐ง.
๐‰๐ฎ๐ฌ๐ญ ๐๐จ๐งโ€™๐ญ ๐ฌ๐š๐ฒ ๐ข๐ญ ๐ฆ๐ž๐š๐ง.

www.PrincetonMindset.com

Clearly they donโ€™t know how to spell it properlyโ€ฆ but the idea is absolutely correct.In relationships, it doesnโ€™t matter...
12/23/2025

Clearly they donโ€™t know how to spell it properlyโ€ฆ but the idea is absolutely correct.

In relationships, it doesnโ€™t matter how you spell curious - what matters is staying curious about each other. About each otherโ€™s growth as a person. About each otherโ€™s changes, because we all change over time. And thatโ€™s a good thing.

Curiosity keeps connection alive. So ask questions, stay interested. Never assume that you already know the answer.

www.PrincetonMindset.com

12/12/2025

๐˜๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ญ๐ก๐š๐ญ ๐ž๐ฑ๐ก๐š๐ฎ๐ฌ๐ญ๐ข๐ง๐  ๐ฅ๐จ๐จ๐ฉ - ๐ซ๐ฎ๐ฆ๐ข๐ง๐š๐ญ๐ข๐จ๐ง - ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐ค๐ž๐ž๐ฉ๐ฌ ๐ซ๐ž๐ฉ๐ฅ๐š๐ฒ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ ๐จ๐ฏ๐ž๐ซ ๐š๐ง๐ ๐จ๐ฏ๐ž๐ซ. Something you desperately want to stop thinking about - but canโ€™t.

Hereโ€™s what most people donโ€™t realize:
Your nervous system thinks itโ€™s protecting you. But in reality, itโ€™s trapping you; keeping you stuck in that painful and useless mode.

The way out isnโ€™t forcing the thought away.
๐ˆ๐ญโ€™๐ฌ ๐œ๐ก๐š๐ง๐ ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง. ๐“๐ก๐ž ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ค๐ž๐ž๐ฉ ๐š๐ฌ๐ค๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿโ€ฆ

Thatโ€™s how you get off the ride.

www.PrincetonMindset.com

12/10/2025

๐ˆ ๐Ÿ๐จ๐ฎ๐ง๐ ๐ฆ๐ฒ๐ฌ๐ž๐ฅ๐Ÿ ๐š๐ฌ๐ค๐ข๐ง๐ : ๐‡๐จ๐ฐ ๐๐จ๐ž๐ฌ ๐š 12-๐ฒ๐ž๐š๐ซ-๐จ๐ฅ๐ ๐ž๐ฏ๐ž๐ง ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐š๐ญ ๐š๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐ข๐ฌ?

But the truth is โ€” our kids are mirroring the world weโ€™ve built.
A world of constant connection, endless notifications, nonstop stimulation, and zero mental breaks.

I donโ€™t think we were built for thisโ€ฆ We were built to receiveโ€ฆ processโ€ฆ and then rest. Not to receive and keep on receiving.

But whatโ€™s the solutionโ€ฆ ?

www.PrincetonMindset.com

12/03/2025

You know those people - the ones that repeat ๐๐š๐ข๐ฅ๐ฒ ๐š๐Ÿ๐Ÿ๐ข๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง๐ฌ:
โ€œI am strong,โ€
โ€œI am capable,โ€
โ€œI am worthy of love.โ€

- yet for whatever reason nothing changes. No shift. No impact.

Let me tell you why. ๐“๐ก๐ž๐ฒ ๐ก๐š๐ฏ๐ž ๐ญ๐ก๐ž ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ, ๐›๐ฎ๐ญ ๐ง๐จ๐ญ ๐ญ๐ก๐ž ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง. ๐€๐ง๐ ๐š ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐š ๐ฌ๐ž๐ง๐ญ๐ž๐ง๐œ๐ž, ๐ง๐จ๐ญ ๐š ๐›๐ž๐ฅ๐ข๐ž๐Ÿ.

www.PrincetonMindset.com

This is actually powerfulโ€ฆ as Iโ€™m staring at a gate with no fence - a barrier that doesnโ€™t block anything.  Basically, a...
12/01/2025

This is actually powerfulโ€ฆ as Iโ€™m staring at a gate with no fence - a barrier that doesnโ€™t block anything. Basically, a door that leads nowhere; a limit that just isnโ€™t real.

How often do we find ourselves pushing, stressing, forcing stubborn doors to open - forgetting that we can simply walk around these so-called limitsโ€ฆ

www.PrincetonMindset.com

11/26/2025

She said, โ€œMy husband hits me sometimesโ€ฆ but I donโ€™t mind. It sort of makes me feel alive.โ€

It takes a lot to rattle me, and clients rarely ever do - but this one got to me for sureโ€ฆ

Sometimes therapy, or even medication, canโ€™t heal a wound thatโ€™s still being reopened daily. And the path to healing begins with safety.

If you or someone you know is in an unsafe situation, remember: you are not alone, and there is a way out.

www.PrincetonMindset.com

11/18/2025

๐–๐ก๐ž๐ง ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ ๐‡๐š๐ฌ ๐Ž๐ญ๐ก๐ž๐ซ ๐๐ฅ๐š๐ง๐ฌ...

Petting your dog will always help you relax and unwind after a stressful dayโ€ฆ Sometimes the things we think will calm usโ€ฆ have teeth ๐Ÿ˜‚ Stress management is a tricky business, yet totally necessary, especially these days.

www.PrincetonMindset.com

11/14/2025

๐ƒ๐ข๐ ๐’๐ก๐ž ๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ ๐ญ๐จ ๐๐ž ๐๐ž๐ฎ๐ญ๐ซ๐š๐ฅ?

Husband: โ€œI feel like youโ€™re taking her side.โ€
Counselor: โ€œIโ€™m not taking her sideโ€ฆ Iโ€™m just saying sheโ€™s right.โ€

Therapy, especially marriage counseling, is all about balance, but sometimes human emotions are just a little too strong!

https://princetonmindset.com/marriage-counseling/

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