4 Elements Wellness Center

4 Elements Wellness Center We offer a holistic approach to cutting-edge technology for overall wellness. Upgrade your mind, body
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A sanctuary to Breath... Drift... Rejuvenate...Renew
ESCAPE from your daily life, whether you have 15 minutes or several hours.
4 Elements Wellness is a contemporary wellness spa that harmoniously blends traditional, non-invasive treatments with the elemental forces of Fire, Water, Air, and Earth. Our wellness spa aims to elevate your health, well-being, and appearance through time-tested therapies harmoniously integrated with cutting-edge technology. Our elemental approach to wellness is designed to cater to your unique needs:
• Fire: Experience the therapeutic warmth of our infrared saunas, which promote muscle relaxation, circulation, and detoxification. Utilize infrared light's healing properties to alleviate pain, improve joint function, and enhance overall well-being.
• Water: Immerse yourself in the soothing world of water therapies, including the cutting-edge NanoVi system. NanoVi is a revolutionary technology that enhances overall well-being by promoting cellular health and vitality.
• Air: Experience the invigorating effects of cryotherapy, where your body is exposed to sub-zero temperatures for short periods, resulting in a range of benefits, including reduced inflammation, enhanced recovery, and increased energy.
• Earth: Connect with nature as you relax in our Himalayan Salt Room; breathe in the revitalizing, ionized air infused with the mineral-rich essence of Himalayan salt. This experience is known for promoting respiratory health and mental clarity. At 4 Elements Wellness, we are also pleased to offer state-of-the-art non-invasive body contouring services to complement our holistic approach to wellness. Our body contouring treatments are designed to help you achieve your desired aesthetic goals without surgical procedures. We also offer a range of specialized, non-invasive pain relief treatments designed to alleviate discomfort and improve your quality of life by addressing your specific needs and goals. Explore our pain relief treatments to find the relief you deserve. We recognize the vital importance of mental health and offer Welnamis- Binaural Acoustic Stimulation Therapy to empower you to achieve emotional balance, resilience, and overall mental wellness in a nurturing and supportive environment. At 4 Elements Wellness, we are committed to helping you look and feel your best inside and out. We are dedicated to delivering an extraordinary wellness journey that unites ancient wisdom with contemporary science, ensuring you leave rejuvenated, refreshed, and aligned in body, mind, and spirit.

12/28/2025

✨ Breathe & Believe – Guided Breathwork in the Himalayan Salt Room ✨
Immerse yourself in the calming, healing atmosphere of our Himalayan Salt Room and experience the power of guided breathwork. This restorative session supports stress release, emotional balance, deep relaxation, and respiratory health.
Led by Kim Huston, you’ll be guided through intentional breathing to quiet the mind, soften the body, and reconnect with yourself.
📅 Friday, January 9, 2026
⏰ 6:30 PM
📍 4 Elements Wellness | Princeton, NJ
📞 Register: 609-285-3115
Rest. Release. Renew. 💫

12/27/2025

Begin the New Year with balance and breath ✨
Yin Yoga with Sarah in the Himalayan Salt Room
📅 Friday, January 3rd | ⏰ 6:30 PM
Slow, meditative stretches combined with the healing benefits of Himalayan salt to support relaxation, respiratory health, and nervous system reset.

✨ SOLD OUT ✨Our Cacao Ceremony on Tuesday, December 30 is fully booked.Thank you for the beautiful response — more cerem...
12/27/2025

✨ SOLD OUT ✨
Our Cacao Ceremony on Tuesday, December 30 is fully booked.
Thank you for the beautiful response — more ceremonies coming soon.

CACAO CEREMONY + SOUND BATH IN THE SALT ROOM
Tuesday, December 30 | 6:15–7:45 PM
with ChristinaStep into a nurturing eve...
12/26/2025

CACAO CEREMONY + SOUND BATH IN THE SALT ROOM
Tuesday, December 30 | 6:15–7:45 PM
with Christina
Step into a nurturing evening designed to open the heart, quiet the mind, and reset your energy before the new year.
Begin with a ceremonial cacao ritual, known for enhancing clarity, creativity, emotional openness, and uplifting the mood. Then sink into a deeply immersive sound bath featuring crystal bowls, Tibetan bowls, gongs, chimes, and more—guiding your body into relaxation and energetic release.
Held inside our Himalayan Salt Room, this experience brings together salt therapy, sound vibration, and sacred intention for a powerful full-body reset.
Reserve your spot — Call 609-285-3115

12/25/2025

Merry Christmas from 4 Elements Wellness 🎄✨
Wishing you warmth, wellness, and a beautifully balanced holiday season.

12/17/2025

🎁 Give the Gift of Wellness 🎁
Skip the clutter this year — give the gift that truly matters: health and well-being. 🌿
Our 4 Elements Wellness gift cards are perfect for anyone who deserves relaxation, rejuvenation, and self-care.
✨ Link in bio to purchase ✨

✨ Get Tuned for the Holidays ✨Join Marina Kogan for a deeply relaxing Sound Healing Meditation designed to calm your ner...
12/17/2025

✨ Get Tuned for the Holidays ✨
Join Marina Kogan for a deeply relaxing Sound Healing Meditation designed to calm your nervous system, release stress, and restore inner harmony during the busy holiday season.
🗓 Friday, December 19
🕡 6:30 PM
✨ Let the soothing vibrations guide you into balance, clarity, and peace.
📞 Call to reserve your spot — space is limited.

12/16/2025
12/10/2025

Give the Gift of Health this Season ✨
Choose a present that nurtures the mind, body, and spirit. From relaxing sauna sessions to refreshing cryotherapy and thoughtful wellness products, your gift will truly make someone feel cared for.
Gift cards available now —
Tap the link in our bio to learn more. 🎁💙

12/08/2025

🎁 Looking for the perfect gift?
Give the gift of health and wellness. Explore our curated selection of natural Pevonia skincare, soothing wellness teas, hand-poured candles, Himalayan salt lamps, Queen of the Thrones® castor oils and roll-ons, natural felt sauna hats, Freedom body wipes, and more.
Thoughtful. Restorative. Perfect for anyone on your list.

12/08/2025

✨ Breathwork in the Himalayan Salt Room ✨
Friday, December 12th at 6:30 PM
Reset your mind. Open your lungs. Restore your energy.
Join us for a deeply grounding Breathwork Session inside the Himalayan salt room, where calming salt-infused air and guided breathing techniques come together to support relaxation, clarity, and respiratory wellness.
This powerful combination helps:
🌬️ Clear the mind & deepen focus
💛 Reduce stress and emotional tension
💨 Open the lungs and support easier breathing
🧘‍♀️ Bring the body into balance and calm
Spots are limited — reserve your place today!
📞 609-285-3115
Step into stillness. Breathe deeply. Feel renewed.

Address

301 North Harrison Street, Suite 36
Princeton, NJ
08540

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 8pm
Thursday 10am - 6pm
Friday 10am - 8pm
Saturday 10am - 4pm
Sunday 10am - 3pm

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Our Story

4 Elements Wellness Center was founded by Silvia Fedorcikova in 2017. She believes that everyone should be able to relax, renew and immerse themselves in an elemental experience that restores them. The lotus blossom represents rebirth and renewal. We use this as our brand’s logo to reflect the impact each one of our services offers you the opportunity to renew yourself and immerse yourself in a one-of-a-kind experience. Each petal represents one of the four elements–represented by our services.