The Body Building

The Body Building The place to go to reconnect with your body - Yoga, Dance, Tai Chi, Core strength, flexibility and balance training. Exercise Classes and Fitness Instruction.

Drop-In classes.

03/08/2020

Get ready Patti's YOGA is back in June! New hip, new ideas, new challenging yoga experiences...can't wait to see everyone!

Upcoming Classes at TheBodyBuilding!!!
01/11/2020

Upcoming Classes at TheBodyBuilding!!!

Special Classes this week at The BodyBuilding: Princeton!!!Tuesday & Thursday 5:50pm and Saturday 9:30am.
11/05/2019

Special Classes this week at The BodyBuilding: Princeton!!!
Tuesday & Thursday 5:50pm and Saturday 9:30am.

Tired of the snow? Sick of being cold and having stiff muscles? Starting in February check the schedule and Come join ...
01/29/2019

Tired of the snow? Sick of being cold and having stiff muscles? Starting in February check the schedule and Come join the body building for Saturday yoga from the big easy!!!!!

Patti wants to know....Who wants yoga?
01/29/2019

Patti wants to know....Who wants yoga?

01/07/2019

This Weeks Classes. Tuesday (1/8) & Thursday (1/10). Total Body 5:30pm & HiiT 6pm. See you there!

Time for a bit of exercise between the holidays. Saturday classes; Symmetry Yoga 8:00am & Extreme Butt & Gutt 9am.
12/28/2018

Time for a bit of exercise between the holidays. Saturday classes; Symmetry Yoga 8:00am & Extreme Butt & Gutt 9am.

December is Here! New class this month, Step Cardio! Burn off the holiday calories with an intense music-driven cardio w...
12/01/2018

December is Here! New class this month, Step Cardio! Burn off the holiday calories with an intense music-driven cardio workout followed by 15 minutes of deep, dynamic stretching. Remember...2019 is JUST 30 days away.

REMINDER : No Classes Wednesday or Thursday. Friday morning, 8am Special FREE class. 30 mins of strength/cardio and 30 m...
11/21/2018

REMINDER : No Classes Wednesday or Thursday. Friday morning, 8am Special FREE class. 30 mins of strength/cardio and 30 mins of stretching & relaxing. Have a Happy and Wonderful Thanksgiving Holiday!!!

Recover from your Post-Thanksgiving food & drink hang-over with a Special Friday (11/23) 8am class. 30 minutes of streng...
11/21/2018

Recover from your Post-Thanksgiving food & drink hang-over with a Special Friday (11/23) 8am class. 30 minutes of strength & HiiT followed by 30 minutes of stretching and relaxing. The class is absolutely FREE, open to all ages and all levels. Lively refreshments served following the class.

Tomorrow is the first day of hunting season and to celebrate we're hunting calories and body fat with targeted morning e...
11/17/2018

Tomorrow is the first day of hunting season and to celebrate we're hunting calories and body fat with targeted morning exercise (no license required). Drop-ins always welcome, no sign-up - just show-up!

The weekend is here - and we got Snow?!?! No better reason to get up on Saturday and get some exercise, be ready for the...
11/09/2018

The weekend is here - and we got Snow?!?! No better reason to get up on Saturday and get some exercise, be ready for the next 5 months of shoveling :). Don't worry about those sore muscles or aching joints, call Erin - as a professional certified massage therapist she can relieve your pain. Call for a consultation or an appointment 920-296-1119

Address

436 W. Water Street
Princeton, WI
54968

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