What are the opening hours?

Monday 8am - 5pm Tuesday 6pm - 8:15pm Wednesday 6pm - 8:15pm Thursday 6pm - 8pm Saturday 8am - 3pm

Wellness Innovations

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United States
Princeton, IL
Wellness Innovations

Massage can promote healing & relaxation. Be you. Be well💚
(1)

03/06/2026

Ok, So I know that personally, I have been dealing with some intense things... And I've heard a lot of clients talking about intense stress and "heaviness" lately as well.
Our bodies carry A LOT, whether we realize it or not.
Massage Therapy can help though!

If you have been experiencing pain or discomfort from stress, or just feeling a little "off"... schedule a massage and let's work together to find techniques that work for your body.
Feel free to text 815-985-0575 or schedule online 👇🏼

https://www.massagebook.com/therapists/wellnessinnovations?src=external

11/29/2025

If you need some relaxation and warmth, schedule a massage at Wellness Innovations 💚
I still have openings for the month of December.

Monday, Dec. 29th . at 9:15am and a 30 minute at 11:15am

To schedule, text 815-985-0575 or click the link below💚
https://www.massagebook.com/therapists/wellnessinnovations?src=external

10/31/2025

.. And schedule a massage already!🤣💀
Text 815-985-0575 or
Visit https://bit.ly/46p29hb
To schedule your next session!

November hours are..
Monday's 8am-5pm
Tuesday, Wednesday and Thursdays 6pm-8pm
And Saturdays 8am-3pm
🎃🧡

10/29/2025

If you've been feeling stiff or like you're falling apart at the seams.. Schedule a massage!
Text 815-985-0575 or
Visit https://bit.ly/46p29hb
To schedule your next session!

November hours are
Monday's 8am-5pm
Tuesday, Wednesday and Thursdays 6pm-8pm
And Saturdays 8am-3pm
🎃🧡

10/28/2025

Don't let pain in your neck get you down!
Text 815-985-0575 or
Visit https://bit.ly/46p29hb
To schedule your next massage!

November hours are
Monday's 8am-5pm
Tuesday, Wednesday and Thursdays 6pm-8pm
And Saturdays 8am-3pm
🎃🧡

10/24/2025

New Hours for Wellness Innovations in Princeton,
Monday 8am -5pm
Tuesday 6pm -8pm
Wednesay 6pm -8pm
Thursday 6pm -8pm
Saturday 8am -3pm

I'm excited to pack my schedule with clients that have been patiently waiting for evening and Saturday hours 🥳

Thank you for all of the support you've shown my family and the business💚
🏵️ Help me spread the word 🌼
📞 Call or Text Now at 815-985-0575 or Visit https://bit.ly/46p29hb
to book your appointment

09/30/2025

🌼 Healing together 🏵️
At Wellness Innovations, it's more than just a massage therapy office—

I am building a family-supported business that is really trying to promote genuine care, encouragement, and support for the health of it!
After our family moved to the area, my husband and I have fallen in love with the small town/ BIG community that is in Bureau county!
Rooted in the heart of Princeton, my goal is to help you relax, recover, and rejuvenate by providing massage treatments that are tailored to your needs, whether you’re managing stress, recovering from an injury, or simply seeking a moment of peace. I am passionate about making you feel your best.

💆‍♀️ Services Offered:
Stress Relief & Relaxation: "The De- Stresser"
Escape the grind and melt away tension.
Sports & Injury Recovery: "The I Didn't know" Healing massages designed for active lifestyles.
Swedish, Deep Tissue & Therapeutic Techniques:
Pick the style that fits you best.

✨ Why Choose Wellness Innovations?
💚A business built on genuinely caring for every body
💚A warm, personalized experience
💚Serving Princeton IL and surrounding areas with excitement and pride to be part of this community

🏵️ Help me spread the word 🌼
📞 Call or Text Now at 815-985-0575 or Visit https://bit.ly/46p29hb
to book your appointment.

09/02/2025

I'm so excited that it's September now! 💚
If you or someone you know is looking for a massage, I definitely have sessions still available anywhere from 30 to 90 minutes long. I am in the Princeton office on Tuesday, Thursday and Fridays from 8:00 to 5:00

Click here to schedule👇🏼
http://bit.ly/4fnulnB

08/28/2025

I have some appointment times available in September on all Tuesday's, Thursdays and Fridays💚

1st week available time slots-
Tues(9/2) 8:00am,2:45pm & 4:00pm
Thurs (9/4) 8:00am
Friday (9/5) 1:00pm,2:30pm &3:45pm

Can't wait to bring Wednesday's to the Princeton office💚🙏🏼🎉

Click here to schedule👇🏼
http://bit.ly/4fnulnB

08/26/2025

Hi there! 👋🏼 I'm Tiffany, and I own Wellness Innovations, specializing in Therapeutic Massage. I am incredibly thankful for the clients that I have here in Princeton! Everyone has been so genuinely nice and supportive as I've been building my business here and I'm very grateful!💚🙏🏼

Our family set up our "back to school year" goals and I figured it never hurts to share goals and dreams! 🎉💚 So my goals for this school year are to be full-time here in Princeton which looks like 5-6 clients, 5 days a week by the end of fall. I'm already here 3 days and it's been going really well🎉🥰
If you or someone you know is looking for therapeutic massage , please feel free to share the information, as word of mouth and support of small local businesses is amazing and such a blessing💚
( If you are a local small business owner, send me a message! I love networking🤩 have a great week!

Click here to schedule👇🏼
http://bit.ly/4fnulnB

08/23/2025

I'm so thankful for the people that have been trusting me with their care and referring me to their friends and loved ones🙏🏼💚
I'm incredibly excited that my business is growing in Princeton and can't wait to hit my next goal 🎉🙏🏼💚 Thank you🥰

Address

28 East Marian Street Suite 3
Princeton, IL
61356

Opening Hours

Monday	8am - 5pm
Tuesday	6pm - 8:15pm
Wednesday	6pm - 8:15pm
Thursday	6pm - 8pm
Saturday	8am - 3pm

Telephone

+18159850575

Website

http://wellness815.com/

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Our Story

Massage Innovations by TLC offers clinical massage therapies to clients in Rockford, IL and the surrounding area. We are located on the southeast side of town, near East State and Mulford for easy access to most clients.