Stronger You Bureau County

12/17/2025

Illinois prescribers and SUD professionals, the Rush Substance Use Disorder Center of Excellence is hosting a four-part webinar series called “The New Normal: Substance Use Services in the Time of MAHA.”

‼️Next session is December 17 Naming the Elephant: Steps Toward Reconciliation

⭐️Upcoming sessions are January 21 and February 18

Led by Dr. Tanya Sorrell, these webinars focus on equity, policy changes, and harm reduction strategies. Each session includes Q&A and is pending approval for 1.5 CE credits.

➡️Who should attend?
Physicians, Nurse Practitioners, Physician Assistants
Social Workers (LCSW)
Drug & Alcohol Counselors (CADC)
Certified Recovery Support Specialists (CRSS)

🔗Register with link in bio!

12/16/2025

Bureau County Senior Center needs your help. Please take the time to fill out their health needs survey.
https://www.facebook.com/share/1awWXRYScY/?mibextid=wwXIfre

Take this survey powered by surveymonkey.com. Create your own surveys for free.

12/13/2025

👀 Something FUN is coming in January… ❄️🥕🍊

We’re cooking up a simple, cozy, winter wellness challenge for the STRONGER YOU BUREAU COUNTY community and it involves:

✨ Seasonal fruits & veggies
✨ A little friendly competition
✨ Easy daily wins
✨ And lots of motivation

No tracking apps.
No perfection.
Just real food, real people, and real results.

🍎🥦🍠
More details coming soon…

Drop a 👋 or 🍊 in the comments if you want in!

12/10/2025

Every conversation can make a difference.

Every day, people around you may be struggling with thoughts of su***de – often silently. And every day, caring people like you have the power to notice, to reach out and to connect with help.

LivingWorks safeTALK gives you the confidence and practical skills to recognize when someone may be thinking about su***de and take action by connecting them to safety.

You don’t need prior experience or a special background – just a willingness to help and a few hours of your time. Register Today! Dec 17th @9:30am Princeton Public Library

12/08/2025

Thank you all for your participation in the November Gratitude Challenge!
Vanessa Hoffeditz is the recipient of the Chamber Gift Card ❤️

12/02/2025

Post your Gratitude cards by Dec 8th 🙂

11/26/2025

Happy Wednesday and Happy Thanksgiving Eve! 🧡✨

As we head into the holiday, we want to take a moment to share just how grateful we are for each and every one of you.

This community continues to grow because of your energy, your support, your willingness to show up, and your commitment to becoming a stronger, healthier version of yourself.

Together, we’re building something truly special a space where resources, encouragement, and connection are always within reach. And that is because of YOU.

From our hearts to yours…
Thank you for being here. Thank you for being part of this community. And Happy Thanksgiving from Stronger You Bureau County. 🧡🙏

11/25/2025

Gratitude last the entire year but unfortunately our wellness challenge will be coming to an end shortly. We hope you have all been enjoying the process and have felt the positive affects of intentional gratitude ❤️

Check out this Real Estate Flyer designed by Tess Heidenreich.

11/24/2025

🌟 STRONGER YOU BUREAU COUNTY 🌟
31 Days of Gratitude Challenge

Happy Monday, Stronger You family!

We’re officially in the week of Thanksgiving, and the cozy holiday energy is here. 🧡✨

Today’s gratitude prompt is all about the foods that make this season feel special.

👉 What holiday recipe are you grateful for and does it bring back any memories?
Maybe it’s:
🥧 A pie that’s been in your family for generations
🍲 A dish someone you love always made
🍪 A recipe you look forward to every single year
🧡 Or something new that has become a tradition

Share the recipe that warms your heart (and maybe your kitchen!) below. ⬇️

We love hearing about your meaningful food memories.

11/21/2025

🌟 STRONGER YOU BUREAU COUNTY 🌟

Happy Friday, Stronger You family! 🎉
We made it to the end of the week and that’s worth celebrating all on its own!

Today’s prompt is all about recognizing the little victories that often go unnoticed but absolutely matter.

👉 What’s a small win from this week that deserves a celebration?
Maybe you:
✨ Stayed consistent with a habit
✨ Drank more water
✨ Got through a tough day
✨ Made time for movement
✨ Chose rest when you needed it
✨ Showed up for yourself in any way big or small

Drop your win below so we can cheer you on! ⬇️💛
Small steps add up to big momentum.

11/19/2025

🎁⛄️🎅🏼🧑🏼‍🎄❄️☃️

FA LA LA LA LA LA LA LA LA ……..
Did you sing that?? Because I sure did!

Christmas is right around the corner!

It's that time of the year again. The Holidays are coming and will be here before we know it! We are asking for help with our Secret Santa program!

The season is supposed to be merry and bright, but for many elderly they feel increasingly isolated and unhappy this time of year.

WE WANT TO CHANGE THAT!

At The Senior Center we want to make their Christmas merry and bright again!

But we need your help. We are reaching out to all of you! Should we make this a challenge ?

We are looking for , new, donations for this year's program!

(ANYTHING A SENIOR CITIZEN WOULDN'T BUY THEMSELVES)

Anything will help spread the holiday cheer!

We would like to have donations by DECEMBER 1ST so Santa can have them all delivered by Christmas!!

All Donations can be dropped off at The Senior Center Monday – Friday 8am to 4pm.

If you have any questions, please contact Celia at The Bureau County Senior Center.

815-879-3981



CHECK OUT THE LIST BELOW!

👇

11/19/2025

🌟 STRONGER YOU BUREAU COUNTY 🌟
31 Days of Gratitude Challenge

Happy Wednesday, Stronger You Family!
With Thanksgiving less than a week away, many of us are feeling those cozy holiday vibes starting to roll in. 🧡✨

Today’s gratitude prompt is all about the traditions, rituals, and moments that make this season special.

👉 What’s a holiday or tradition you look forward to?
Is it cooking a favorite recipe…
Gathering with family…
Watching a holiday movie…
A morning walk…
Or something unique to your crew?

Share yours below we love hearing what fills your heart this time of year. ⬇️💛