Jaboa King, LMT

02/04/2026

✨Happy February❤️

My openings until February 14th are listed below. You can find pricing, browse openings & book online here: jaboakinglmt.glossgenius.com 🤗

🫧

Time has an interesting way of moving. It can be a beautiful dance, but sometimes it can feel like you’re stuck in line behind someone with 25 coupons or stuck in a riptide in the middle of the ocean trying to get to dry land 🙃

Embracing yourself is similar to the passing of time.

Your needs change daily, so make sure you’re exploring different ways to heal. If something isn’t working, try something new.

✨Massage therapy is best when your body is ready to receive it✨

• It’s completely ok to fall asleep during your session & snoring is welcome. Just try not to be shocked if it wakes you from the in-between realm some people experience.
• Deep breaths are encouraged & sometimes necessary when tension is being released.
• It’s totally normal to feel like a relaxed noodle after your massage.

Regular full body massage therapy is most beneficial & recommended.
It’s a good idea to do research on the type of massage therapy you would benefit from, or talk to your massage therapist about different modalities 🫶🏽

Feel free to reach out with any questions:
jaboakinglmt@gmail.com
779-239-1270

01/20/2026

Wow, I can’t believe we’re already in Aquarius season ♒️

The last few months have been busy for my family & I’m sure most of you understand how quickly time can be claimed by loved ones.

I hope everyone had a beautiful Christmas filled with joy & laughter 🤗
I also hope you’re still on track for any New Year’s resolutions you may have made✨

A few things I learned over the last few months:
Clarity is empowering
Energy follows movement
Emotion is energy in motion

A crazy schedule really helps you identify your own weaknesses, whether they’re muscular, mental or emotional.

Strengthening your muscles is just as important as stretching, moving your joints, stability work & strengthening your frontal lobe (which controls your voluntary muscles & issues commands for movements). You can strengthen it by doing simple things like practicing mindfulness & learning new skills.

If you can’t get full range of motion, start where you are & don’t forget to breathe. Some things take longer for some people to achieve & that’s ok.

✨Making it your goal to move a little each day can turn into something magical✨

Massage therapy works best when your entire body is able to rest during & afterwards.

✨When your nervous system feels safe, it’s easier to receive the benefits of massage therapy✨

Making time for self-care that reduces stress on your body is just as important as exercise & eating foods that fuel your body which sustain your energy & improve so many aspects of your life.

🍵 My favorite self care ritual is drinking tea. I love the smell of tea & I love adding honey or lemon, sometimes both & sometimes I get wild & add raspberries.

This is an excerpt from AMTA’s article titled 6 Winter Self-Care Tips. The full article can be found here:

https://www.amtamassage.org/publications/massage-therapy-journal/soothe-winter-self-care/

“Warm Beverage Rituals with Functional Ingredients: Self-care doesn’t always mean movement. Sometimes it’s about nourishing rituals. Think functional beverages, especially teas and warm lattes infused with adaptogens like ashwagandha, reishi or turmeric.
Creating a five- to 10-minute ritual around preparing a warm drink not only supports immune health but also becomes a mindful moment of comfort. Enjoying your beverage without screens—just you, the cup and the quiet—helps signal your nervous system to relax” (AMTA, 2025).

If you need assistance finding a tea, Optimal Health has so many yummy flavors to choose from.

My openings are listed below. You can book online jaboakinglmt.glossgenius.com or call/text me 779-239-1270.

✨Make your body a priority this year✨

11/13/2025

Hello again ✨

I have a few openings this month 🤗

Book online jaboakinglmt.glossgenius.com or call/text me 779-239-1270

✨ I have such wonderful clients ✨

Thank you for trusting me with your body.

I love creating quality connections with each one of you ❤️ Because, honestly, you’re interesting & I’m a naturally curious person 🧐

I love exploring your muscles & working out tension to help you live life with more energy & range of motion.

Some days I need gentle reminders to take time to reflect or ✨just be✨

It’s hard, especially when life forces you to play a surprise game of juggle.

I just want to express how thankful I am to have such amazing clients that continue to show up for themselves & invest in their body.

Time does not stop or slow down, so make sure you take some for yourself 🕰️

✨What are some ways you stay sane while the world is aflame?

🍄Tag a friend that needs a massage & share how you stay sane in the comments.
🍄You’ll be entered to win a complimentary 30 minute upgrade on a future massage therapy appointment🥳

✨I love mixing Dr. Teal’s epsom salts in a hot bath {Soothe&Sleep mixed with Snowy Night} while listening & singing - terribly off beat - along to a mixture of metal, rock, country, R&B, alternative/indie, pop & classical music 🙃
✨I also love lifting weights at the gym while fantasizing about Key West 🏖️

11/11/2025

Happy Veterans Day ❤️

When I discover something amazing, I love to share it with everyone I know. I may even strike up a conversation with a complete stranger just to tell them something good 😊

I am so excited to share some information regarding the Evolt 360 body scan at Anytime Fitness Princeton.
If you’re like me & love seeing actual numbers & tracking progress, this is definitely the scan your body needs.
Starting this month, memberships are free until the end of the year, so you’ll be billed in January. Free body scans come with your membership ❤️ but if you’re just curious to see what your body composition is, set up an appointment or stop in & explore your own body ✨

Biometric Body Scans at no cost!

Made possible by Stronger You Bureau County, we’re performing biometric body scans free of charge.

You’ll learn about your total muscle, body fat, hydration, bone density, and how much you should be eating, plus so much more.

The Evolt is a scientific way to track your body composition, and it’s available only at Anytime Fitness.

Set up your complimentary scan today!

Call, Click, or Stop-By

815.915.8378
tiny.cc/anytimeprinceton
444 S Main St, Princeton

•••TRAINING•NUTRITION•RECOVERY•••

11/06/2025

Hello 🤗

Massage therapy appointment openings are listed below ⬇️ Book online at jaboakinglmt.glossgenius.com or call/text me 📱

✨Your muscles will thank you✨

A few reminders:

•New clients are welcome.

•I do not accept walk-in clients. Please schedule an appointment.

•I love the small maze that my office is in but, it shifts periodically like the stairs in Hairy Potter so its safest if you wait in the waiting area before your scheduled appointment. I will come find you.
*If you park in the back, enter the *left* rear entrance, follow the yellow carpeted hallway to the pink chair waiting area -it will be on your right side at the end of the hall. Don’t look in other directions, you may become lost & bewildered. Stay the course.
*If you park in the front, the pink chair waiting area will be to your left after entering the building. Don’t walk down the halls, they might send you to another realm. You’ve been warned.

10/20/2025

Today was a beautiful breezy day & perfect for a Fall Wellness Fair hosted by Harmony and Health PLLC at Cornerstone Community Wellness, Inc.

Thank you Lisa Aber for the mention & thank you Lindsay Hohertz for inviting me ❤️

Kids & adults had a fun time playing basketball, even though those balls were very bouncy 🤭

I enjoyed some of the post-massage reactions - especially those of you that have NeVeR received massage therapy, or those of you that have waited far too long between massages.

My favorite post-massage reaction was a 9 year old that appeared to have traveled through both time & space.

I loved seeing a community come together to create a safe space for anyone interested in wellness. This free event was exactly what the world needs right now ❤️

The businesses that came out were literal Angels today. I feel so blessed to have participated in raising awareness for mental health & the mental health benefits of massage therapy.

Mental health looks different for each person.

✨When you feel so busy & you feel like you’re not going anywhere, try doing less.

It’s OK to slow down, breathe & just be.
It’s OK to take time for yourself & it’s definitely OK to try new things to feel better.

You do not need permission to feel better.

Everyone has their own puzzle.

✨I love working in Bureau Valley & feel so blessed to work with others to positively influence our community ✨

09/30/2025

❤️🤍💙 Go Cubbies ⚾️
B2B Homeruns 🥳

✨I have 2 openings this week✨

Tomorrow Wednesday October 1st:
11:30am • 60 or 90 minutes

Friday October 3rd:
10am • 60 or 90 minutes

Book online jaboakinglmt.glossgenius.com or call/text me 779-239-1270

🎁 Gift certificates can be purchased online or in person 🎁

🤍If you won the prize shown below during the Benefit Run for Bradley Taylor on June 14th, you are welcome to schedule online or text me.
✨Please bring your gift certificate at the time of your scheduled appointment.

Don’t wait until your muscles hurt to get a massage.
It’s like waiting until you’re thirsty to hydrate.
Dehydrated muscles decrease muscle function & endurance.
Dehydrated muscles also need more time to recover.
Hydrated muscles love to work.
Hydrated minds understand the importance.

✨Stay Hydrated. Book a Massage 🤗

09/16/2025

Hello🤍I wanted to take a moment to thank everyone that has booked a massage therapy session with me, referred a friend & those of you that have left reviews. I appreciate you so much🤍

My September openings are listed below. I made a few updates/additions to my menu & I have added a few evening appointments.

✨I’m now offering Sports Massage & Table Thai Massage✨

✨I also have 2 CBD add-on options available for pain relief &/or relaxation✨
•You are welcome to let me know if you would like a CBD option at the time of your appointment.

Sometimes I can’t believe I have kids in high school. My appointment availability will change as their schedules change, but most days my appointment availability will range from 10am - 4pm with additional hours after 4pm on select days.

I’m so excited to offer these new services & a few more appointment time options.

✨Book online at jaboakinglmt.glossgenius.com or call/text me 779-239-1270🤗

09/03/2025

✨Happy Homestead Week✨

I’m so proud of every client I’ve had for taking the steps to find the missing pieces to their puzzle.

You know your body better than anyone else.

Regular massage therapy has so many health benefits specific to each person. For me, massage therapy feels like fireworks across my body.

I love being massaged by other LMT’s.

Directly after a massage, I hydrate & listen to music with my eyes closed to let my body rest.
Sometimes I slip into a dream 💭

Allowing yourself the time to just •be• feels amazing.

A day after a massage, I feel like Mario {in MarioKart} after crossing a dash panel/boost pad. I also take note of any areas that feel sore & stretch or do some yoga poses ✨

I’ll be periodically sharing a page out of a book I was gifted called 101 ways to be less stressed.
I also added some info about apples - only because eating an apple is one of the simplest ways to care for yourself & I thought I’d share since I cant remember the last time I actually ate an apple 🤭

Sometimes we forget that some of our busiest muscles are internal. Keeping them working efficiently will only benefit your entire body ❤️

✨ I have 3 openings this week ✨

Book online jaboakinglmt.glossgenius.com or text me 779-239-1270 🤗

08/13/2025

🥳 Happy Back-to-School week🎒

🫧I have 3 openings next week🫧

✨Book online jaboakinglmt.glossgenius.com or call/text 779-239-1270✨

08/08/2025

🌈Happy Thursday🤗

☁️I have a few openings next week☁️

✨ As a reminder, my new address is 726 South Main Street in Princeton Illinois✨

🫧You are welcome to park in front of the building & enter the front door.
🫧There are no steps & the pink chair waiting area is directly to your left once you enter the building.
_____________________

🫧Parking is also available behind the building. There are 2 back entryways. If you park in the back, enter the door on the left.
🫧There is a small step up before the entrance & a step down once you enter the building. The pink chair waiting area will be on your right side at the end of the hallway.

☁️I will come to the waiting area & bring you to the massage therapy room at your scheduled appointment time⏰

🫧I am currently excepting new clients, however, I do not except walk in clients.

✨Please schedule an appointment for your massage therapy session✨

🫧If you have questions or concerns, you can always reach out to me directly at 779-239-1270.

✨ Book online at jaboakinglmt.glossgenius.com or call/text me 779-239-1270 ✨