11/07/2025
It’s not your back giving up — it’s your body crying out for balance
A disc herniation isn’t just a random injury.
It’s a signal — a whisper that became a shout — from a spine that’s been under too much pressure, for too long.
Discs don’t “slip” out of nowhere.
They bulge, tear, or compress because the body’s alignment, movement, or stress load has reached its limit.
The good news?
Your body can heal. With time, movement, and the right adjustments, pressure can be relieved, inflammation reduced, and function restored.
You’re not broken — you’re being called to listen.
To slow down.
To realign from the inside out.
Your spine doesn’t just carry you — it communicates with you.
Let’s start listening before it has to scream.