Slater Chiropractic

Slater Chiropractic Dr. Zach Bergman, DC
Dr. Evan Willow, DC
Business Hours: M-Th 8am-5:30pm F 8am-1pm

Cold Weather, Tight BodiesWhen temperatures drop, muscles stiffen and joints lose mobility. A November adjustment keeps ...
11/15/2025

Cold Weather, Tight Bodies

When temperatures drop, muscles stiffen and joints lose mobility.

A November adjustment keeps your spine moving freely before the winter freeze tightens everything.

Happy Veteran's Day. Help us in remembering and honoring all who served.
11/11/2025

Happy Veteran's Day. Help us in remembering and honoring all who served.

It’s not your back giving up — it’s your body crying out for balanceA disc herniation isn’t just a random injury.It’s a ...
11/07/2025

It’s not your back giving up — it’s your body crying out for balance

A disc herniation isn’t just a random injury.
It’s a signal — a whisper that became a shout — from a spine that’s been under too much pressure, for too long.

Discs don’t “slip” out of nowhere.
They bulge, tear, or compress because the body’s alignment, movement, or stress load has reached its limit.

The good news?
Your body can heal. With time, movement, and the right adjustments, pressure can be relieved, inflammation reduced, and function restored.

You’re not broken — you’re being called to listen.
To slow down.
To realign from the inside out.

Your spine doesn’t just carry you — it communicates with you.
Let’s start listening before it has to scream.

The November SlowdownThe days get shorter, and so does our movement.But stillness doesn’t have to mean stagnation — chir...
11/02/2025

The November Slowdown

The days get shorter, and so does our movement.

But stillness doesn’t have to mean stagnation — chiropractic care keeps your energy flowing even when life gets heavy.

When was the last time you ran? How about sprinted?Sprinting is an incredibly effective way to maintain ability and acti...
11/02/2025

When was the last time you ran? How about sprinted?

Sprinting is an incredibly effective way to maintain ability and activity.

10 minutes of sprints. 30 seconds all out, then rest for a minute or two.
Wake up your body. Shock your system.
Burn off stress — not just calories.

The season slows down… but you don’t have to.
A short burst of movement can flip the switch — physically and mentally.

Sprints recharge your nervous system, sharpen focus, and shake off that sluggish fall energy.

It’s not about chasing exhaustion — it’s about reminding your body what power feels like.
A few minutes of effort. A full-body reset.

Move with purpose.
Align with intention.
Fall into balance. 🧠⚡

Happy Halloween!
11/01/2025

Happy Halloween!

Your Nervous System Deserves a Cozy Season TooWe layer up for warmth but forget to protect what matters most — our inner...
10/27/2025

Your Nervous System Deserves a Cozy Season Too

We layer up for warmth but forget to protect what matters most — our inner wiring.
A calm, aligned nervous system feels like a warm blanket from the inside out.

Mark your calendars! Patient Appreciation Day is less than a month away! Schedule your appointments for November 25th, y...
10/27/2025

Mark your calendars! Patient Appreciation Day is less than a month away!

Schedule your appointments for November 25th, you don’t want to miss out.

All that pumpkin picking and carving got you sore? Stop by the clinic for an adjustment this week!
10/21/2025

All that pumpkin picking and carving got you sore?

Stop by the clinic for an adjustment this week!

The Body Keeps the Score (Literally)Ever notice how stress shows up in your shoulders, not your calendar?Your body recor...
10/17/2025

The Body Keeps the Score (Literally)
Ever notice how stress shows up in your shoulders, not your calendar?
Your body records every emotion, posture, and pause. Chiropractic care isn’t just about alignment—it’s about decoding what your body’s been trying to tell you all along.

Happy Indigenous Peoples' Day!
10/13/2025

Happy Indigenous Peoples' Day!

The Architecture of FlowYour spine is more than structure—it’s design in motion.When each vertebra moves freely, energy ...
10/12/2025

The Architecture of Flow
Your spine is more than structure—it’s design in motion.
When each vertebra moves freely, energy does too: thoughts sharpen, mood steadies, and breath deepens.
Alignment is not just physical—it’s the blueprint for clarity and flow.

Address

240 NW Claypool Street
Prineville, OR
97754

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