La Bodega Fitness and Fight

La Bodega Fitness and Fight MMA • Kids Classes • Yoga • Kickboxing
Join our community—your first class is FREE!

03/12/2026

Next Saturday .m.wilson.x fights for the 155 Amateur Ignite Fights belt and competes in his 3rd Muay Thai Fight.

These guys have done the work and are ready to put on a show.

Stop by La Bodega to get your tickets or go to Nitrotickets.com and select Brandon or Andrew as your fighter!

Record size class for our new MOBILITY class on Monday morning @ 6AM!
03/03/2026

Record size class for our new MOBILITY class on Monday morning @ 6AM!

Seminar was a success!
03/01/2026

Seminar was a success!

02/27/2026

Would you rather LOOK strong or BE Strong?

You can do both

IF you train @ La Bodega

02/27/2026

2 hour guard retention seminar tomorrow!

Be there or get squished in your next grappling match!

02/25/2026

Happy Birthday to our beloved Coach -
Noone is more dedicated to the game then him.

22 total matches yesterday with La Bodega winning 13 of them. Taking home 2 bronze and 1 GOLD medal  .We had fun + got b...
02/23/2026

22 total matches yesterday with La Bodega winning 13 of them. Taking home 2 bronze and 1 GOLD medal .

We had fun + got better.
Thats what this martial arts thing is all about!

Shoutout to Trevor, Owen, Kamanda, Zach, and Stephen for all stepping onto the mats to compete!

02/23/2026

We all took the plunge and as a team raised over $700 for the special Olympics!

Huge thanks to everyone who donated +/or participated. And to for putting on this awesome event!

Next year lets make it bigger and better!

Polar plunge is tomorrow and its not too late to join in!Extra Fitness Kickboxing class @ 1045 to get warm and toastyMee...
02/20/2026

Polar plunge is tomorrow and its not too late to join in!

Extra Fitness Kickboxing class @ 1045 to get warm and toasty
Meet shuttle 1215pm
Plunge @ 1245pm
Go back to the Pointe to hang out afterwards!!!

DM for a link to join our team!
If you dont want to plunge, spectating is free, and you can still come hang out afterwards!

02/17/2026

Next Saturday Febraury 28th from 9-11 AM + will be running a grappling seminar which will be focused on GUARD RETENTION.

This will be great for anyone who wants to improve their Jiu Jitsu or MMA game.

Free for Members, $30 to drop in. Please sign up in advance through our website/app or send us a message!

Next Saturday February 21st!Come do the Polar Plunge AND/OR hang out at the Pointe after!   We will be holding an additi...
02/13/2026

Next Saturday February 21st!

Come do the Polar Plunge AND/OR hang out at the Pointe after! We will be holding an additional Fitness kickboxing class @ 1045am to get warm n toasty beforehand.

Send us a DM for details, and for a direct link to join our team!

Address

16861 WELCOME Avenue SE
Prior Lake, MN
55372

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 12pm

Telephone

+19523349336

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