La Bodega Fitness and Fight

La Bodega Fitness and Fight MMA • Kids Classes • Yoga • Kickboxing
Join our community—your first class is FREE!

22 total matches yesterday with La Bodega winning 13 of them. Taking home 2 bronze and 1 GOLD medal .We had fun + got b...
02/23/2026

22 total matches yesterday with La Bodega winning 13 of them. Taking home 2 bronze and 1 GOLD medal .

We had fun + got better.
Thats what this martial arts thing is all about!

Shoutout to Trevor, Owen, Kamanda, Zach, and Stephen for all stepping onto the mats to compete!

02/23/2026

We all took the plunge and as a team raised over $700 for the special Olympics!

Huge thanks to everyone who donated +/or participated. And to for putting on this awesome event!

Next year lets make it bigger and better!

Polar plunge is tomorrow and its not too late to join in!Extra Fitness Kickboxing class @ 1045 to get warm and toastyMee...
02/20/2026

Polar plunge is tomorrow and its not too late to join in!

Extra Fitness Kickboxing class @ 1045 to get warm and toasty
Meet shuttle 1215pm
Plunge @ 1245pm
Go back to the Pointe to hang out afterwards!!!

DM for a link to join our team!
If you dont want to plunge, spectating is free, and you can still come hang out afterwards!

02/17/2026

Next Saturday Febraury 28th from 9-11 AM + will be running a grappling seminar which will be focused on GUARD RETENTION.

This will be great for anyone who wants to improve their Jiu Jitsu or MMA game.

Free for Members, $30 to drop in. Please sign up in advance through our website/app or send us a message!

Next Saturday February 21st!Come do the Polar Plunge AND/OR hang out at the Pointe after! We will be holding an additi...
02/13/2026

Next Saturday February 21st!

Come do the Polar Plunge AND/OR hang out at the Pointe after! We will be holding an additional Fitness kickboxing class @ 1045am to get warm n toasty beforehand.

Send us a DM for details, and for a direct link to join our team!

Great group today for Women’s kickboxing!
02/07/2026

Great group today for Women’s kickboxing!

01/22/2026

Move forward

01/19/2026

We are starting a new MOBILITY class on Mondays @ 6am.

This class will be slower paced than our other classes, but dont be fooled, you will still feel like you got a "workout"

The goal is to gain RANGE OF MOTION, and then build STRENGTH in that new range of motion.

This class will help you move better, feel better, and perform better.

A great way to start your week!

01/16/2026

Our lost + Found has gotten out of control!

Please come grab your stuff.

Remaining Items will be donated or thrown away next Saturday Jan24th!

Fight week for ! Gas tank is full, tools are sharp, hay is in the barn.Come to at this Friday to see the show!
01/12/2026

Fight week for !

Gas tank is full, tools are sharp, hay is in the barn.

Come to at this Friday to see the show!

GRIND OF THE WEEK results!AMRAP sit ups for 2 and a half minutes. It’s not about the numbers, it’s about the effort and...
01/12/2026

GRIND OF THE WEEK results!
AMRAP sit ups for 2 and a half minutes.

It’s not about the numbers, it’s about the effort and challenging yourself to do better everyday. 💪
Great work team!!

Address

16861 WELCOME Avenue SE
Prior Lake, MN
55372

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 12pm

Telephone

+19523349336

Website

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