DG Bodyworks

DG Bodyworks Individual massage therapy and personal training programs help you achieve your health and wellness It is my mission to help get you where you want to be.

As an experienced certified massage therapist and personal trainer, I have extensive knowledge of muscles and their functions within the body. I offer unique methods to bridge the gap between massage therapy and personal training to improve overall physical wellness for a well-balanced life. I am wholeheartedly dedicated to helping my clients reach their goals by providing a focused, one-on-one experience. Understanding that everybody is different enables me to develop specialized programs that allow each client to follow his/her individual progression successfully. Each program includes clear guidance, intrinsic motivation and full support throughout the entire journey. Contact me today and let's get started!

02/02/2026

VERMONT FARMHOUSE FOR RENT
395 Middletown Road, South Londonderry, Vermont
~~~~~~~~~~~~~~~~~~~~~~~

Family-friendly home in two story 1850’s updated farmhouse on organic farm with sunny mountain views. South facing front covered porch, 1400+ sq. feet, wide plank wooden floors, mudroom with pantry, working fireplace.

Spacious 4 bedrooms, 2 full bathrooms - one with bathtub. Dining room; lots of closets; gas stove, dishwasher, Washer/Dryer. Well insulated efficient house with forced air oil heating system.

Off street parking for 2 cars and centrally located in town only a ½ mile to PO and library. 2 miles to grocery store, gas station, hardware store, auto supplies, cafes and restaurants.

February 1st 2026 six month extendable leased home is available – NOW:
· $2,200 per month
· + utilities; electric & heat
· 1/3 of winter plowing
· 1/3 septic annual pump out
· Annual chimney sweeping
· Security deposit and first month’s rent required
· 3 or 6 month signed lease
Includes:
· propane gas for stove
· lawn care
· garden plot
· well water

* No pets
* No smoking
* No subletting
* 2 landlord references required

CONTACT:
Lini & Emmett at 802.490.9364 or linimazumdar@yahoo.com

We have some available mats for the next Yossage restoration class which will include a chocolate meditation.  Friday Fe...
01/26/2026

We have some available mats for the next Yossage restoration class which will include a chocolate meditation.
Friday Feb 13th 5:45-8pm. Be your own Valentine. 💘 Mikayla for registration :
mikayla@mikaylasmantra.net

Put your snow day to use Learn these techniques before shoveling.
01/25/2026

Put your snow day to use
Learn these techniques before shoveling.

In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world exp...

01/23/2026

If anyone looses power or needs to charge their phone let me know, I’ll open up the studio

I try to live by these words.   By this man.
01/16/2026

I try to live by these words. By this man.

12/30/2025

Happy and healthy New Years!!! I will be teaching class at 5pm tomorrow!!
Come get your New Year started off right!!!
Denise

12/21/2025

I love this Dr. Gabrielle Lyon knows he stuff for sure!!!

Stop what your doing and give me 20 squats! Think of it as a movement snack. And just as snacks help fill your tummy, mo...
12/11/2025

Stop what your doing and give me 20 squats! Think of it as a movement snack.
And just as snacks help fill your tummy, movement snacks can contribute to your overall daily movement. So do it! Right now.

Here’s to our Yossage Restoration
12/05/2025

Here’s to our Yossage Restoration

How is everyone feeling with the holidays thus far? Is your calendar filling up? How about those shopping lists?  How ab...
12/03/2025

How is everyone feeling with the holidays thus far? Is your calendar filling up? How about those shopping lists? How about this weather?
The good news, its only Dec 3rd so plenty of time for those to-do lists AND time for you too. Take your time! Put it on the priority list. Maybe that's scheduling a massage or keeping up with your classes. Maybe its planning an evening with friends or a trip away with them in the New Year. Maybe its brewing your favorite tea and putting on a face mask. Maybe its taking a day off just to sit in the library and read a good book in PEACE and quiet.

Address

7 Depot Street
Proctorsville, VT
05153

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