Theyogaroomct

Theyogaroomct A modern, intimate space to breathe.

Black Friday starts NOW! 🖤Sale runs through 11/30How about finding more breath this holiday season… even when you think ...
11/28/2025

Black Friday starts NOW! 🖤
Sale runs through 11/30

How about finding more breath this holiday season… even when you think you don’t have the time? Let movement be the place you return to, your pause, your grounding, your reset.

• Buy a 10 Class Pass, get 2 FREE
• Buy a 5 Class Pass, get 1 FREE
• Unlimited Monthly - 15% Off

No codes needed 😊 bonus classes + discounts are automatically applied at checkout.

Plus, enjoy discounts on gift cards - more value for your money and a perfect way to share the gift of movement with a friend or loved one, available this weekend only

Thankful for this morning’s flow Ending the day with a full heart thinking about the energy you all brought to class thi...
11/28/2025

Thankful for this morning’s flow
Ending the day with a full heart thinking about the energy you all brought to class this morning.

Grateful for this community, for every mat that rolls out, and for the way we always show up for ourselves and each other.

Wishing you a cozy evening.
See you back on your mat soon.

✌🏼🤍🦃

🎄Merry Market - Friday, 12/12 from 5–8p ✨It’s our annual Merry Market - kick off the season with us! Shop our lineup of ...
11/23/2025

🎄Merry Market - Friday, 12/12 from 5–8p

✨It’s our annual Merry Market - kick off the season with us! Shop our lineup of amazing local vendors…..candles, jewelry, women’s clothing + accessories, dog clothes, and nourished face care. Sip on wine while you browse and enjoy a cozy night in the studio.

🎁 The first 20 attendees will receive a special gift and 1 free week of classes

🎅🏻Come shop small, sip, mingle, and get merry with us.

Fridays are for Pilates 🖤at 5:30A slower, steadier practice that builds deep strength and supports your overall movement...
11/21/2025

Fridays are for Pilates 🖤at 5:30
A slower, steadier practice that builds deep strength and supports your overall movement with focus and control.

📲 Be sure to reserve a spot on MindBody

As teachers, we guide others, but we still need our own space to breathe, explore, and bust a little move when the inspi...
11/19/2025

As teachers, we guide others, but we still need our own space to breathe, explore, and bust a little move when the inspiration hits. 🤍🧘🏻‍♀️✨

A familiar face you’ve likely seen around the studio, Marly! She’s been on the schedule for just over a month now, leadi...
11/13/2025

A familiar face you’ve likely seen around the studio, Marly! She’s been on the schedule for just over a month now, leading our slow flow class every Thursday to ease you into the end of the week. We’re so happy to have her sharing her warmth and teaching with our community. Come unwind and flow with her!

🧘🏻‍♀️🖤✨

Thankful for every soul who finds peace, connection, and growth in this space. 🤍
11/12/2025

Thankful for every soul who finds peace, connection, and growth in this space. 🤍

Every time you show up, it matters. Thank yourself for being here.
11/10/2025

Every time you show up, it matters. Thank yourself for being here.

One of our favorite classes of the year 🧡, our Thanksgiving Flow is a tradition of movement, gratitude, and giving back....
11/09/2025

One of our favorite classes of the year 🧡, our Thanksgiving Flow is a tradition of movement, gratitude, and giving back. This class will replace the usual drop in session. We ask that you bring a non perishable food item, as all donations will go to local pantries and families in need. Thank you for helping us keep this tradition alive and supporting our community.

Reserve your spot on Mindbody as this class fills quickly, and don’t forget to add your name to the waitlist if a space opens up, you’ll be notified.

Have you met Anika yet? She’s our newest face at the front desk, so be sure to stop by, check in, and say hi. She’s exci...
11/03/2025

Have you met Anika yet? She’s our newest face at the front desk, so be sure to stop by, check in, and say hi. She’s excited to meet everyone.

👩🏻‍💻🧘🏻‍♀️✨

The sun’s setting earlier, but we’re still shining bright inside the studio. We even put up one of our trees! Come move,...
11/02/2025

The sun’s setting earlier, but we’re still shining bright inside the studio. We even put up one of our trees! Come move, breathe, and soak up the glow. November is all about bringing the light back in, embracing the cozy rhythm of the season, soft light, and connection on the mat. ✨

🍂Welcome fall with us on the mat! Restorative is back Wednesdays at 7p, Slow Flow joins Thursdays at 7p, and Pilates beg...
09/28/2025

🍂Welcome fall with us on the mat!

Restorative is back Wednesdays at 7p, Slow Flow joins Thursdays at 7p, and Pilates begins in November.

If it’s been a while since you’ve flowed with us, now’s the perfect time to return. Reconnect with familiar faces, enjoy the community, move, breathe, and simply be. 🍂

✨ Reserve your spot on Mindbody ✨

Address

52 Waterbury Road
Prospect, CT
06712

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STORY

The Yoga Room opened in September 2017. With no intention on opening a studio, this space was brought to my attention, and it was love at first sight. I had a clear vision as to how I would transform the space. With the support and help of my husband, both him and I made a dream come true. It is the most perfect “intimate, space to breathe.” I think many people, if not everyone who visits The Yoga Room experiences the same feeling of love. To share a space and form a community that breathes, moves and feels together is invigorating, motivating and inspiring!!!

Reserve your spot at www.theyogaroomct.com