Theyogaroomct

Theyogaroomct A modern, intimate space to breathe.

Every detail, every corner, every bit of energy is designed to welcome you, calm you, and lift you.Step in, settle in, a...
01/14/2026

Every detail, every corner, every bit of energy is designed to welcome you, calm you, and lift you.

Step in, settle in, and let the energy surround you. This is more than a room, it is a mood, a moment, a vibe.

A few extra minutes early can mean quiet moments, sunlight, and an unhurried transition into practice. And on the days y...
01/09/2026

A few extra minutes early can mean quiet moments, sunlight, and an unhurried transition into practice. And on the days you’re rushing in, we get it. Either way, class always starts on time.

One of the smiles that welcomes you 🤎Register for class on Mindbody and check in at the front desk. Your presence makes ...
01/07/2026

One of the smiles that welcomes you 🤎
Register for class on Mindbody and check in at the front desk. Your presence makes the class complete.

See you later ✨

From beginner classes to advanced flows, we offer something for every level. Building a foundation is key to growing you...
01/06/2026

From beginner classes to advanced flows, we offer something for every level. Building a foundation is key to growing your practice…. start with the basics and progress at your own pace.

Monday reminder: return to the breath 😮‍💨
01/05/2026

Monday reminder: return to the breath 😮‍💨

As winter settles in, we shift with it. 🌲Our winter schedule begins this week aligned with the season and the way we mov...
01/05/2026

As winter settles in, we shift with it. 🌲
Our winter schedule begins this week aligned with the season and the way we move now.

Reserve your spot through Mindbody

As always during winter weather, be sure to check Mindbody for any snow day updates or schedule changes.

New Year, first flow 🤍Tomorrow morning at 9am with Liz, subbing and bringing fresh energy to start the year grounded, st...
01/02/2026

New Year, first flow 🤍

Tomorrow morning at 9am with Liz, subbing and bringing fresh energy to start the year grounded, steady, and supported. Join us on the mat.

New Year. New Season. New Commitment to You. Stepping into the new year doesn’t mean you have to be a “new you.” Our lim...
12/31/2025

New Year. New Season. New Commitment to You.

Stepping into the new year doesn’t mean you have to be a “new you.” Our limited time UNLIMITED class SALE packages are here to support your consistency, balance, and self care, wherever you are in your journey.

✨6 Months Unlimited
$108/month → $648 total
Best for those ready to build consistency

✨3 Months Unlimited
$115/month → $345 total
Perfect if you want structure and accountability without long term commitment

✨30 Days Unlimited $99
For returning students ready to reconnect, rebuild consistency, and get back on the mat.

All memberships begin on the day of your first visit.

Offers end Saturday, 1/3! Reserve through Mindbody

Happy New Year! 🎉

The Yoga Room is a modern, intimate, adults only space to breathe and belong. Soft, grounded, and welcoming.If self care...
12/29/2025

The Yoga Room is a modern, intimate, adults only space to breathe and belong. Soft, grounded, and welcoming.

If self care is part of your 2026 intention, let this be your sign to explore different studios with an open heart. There is no need to compare. Every space and every teacher carries something unique. We are not meant to be the same. We are meant to be different, moving toward the same sense of guidance and connection.

New students can enjoy 30 days unlimited for $49. Your account is activated at your first class, giving you the freedom to start whenever you’re ready.

A gentle reminder this week to pause, breathe, slow down, and savor the holiday moments. 🎄😮‍💨✨
12/22/2025

A gentle reminder this week to pause, breathe, slow down, and savor the holiday moments. 🎄😮‍💨✨

Snowy Sunday, shared laughter, and so much love for this yoga family, missing a few of our ladies! Make sure to come see...
12/14/2025

Snowy Sunday, shared laughter, and so much love for this yoga family, missing a few of our ladies!

Make sure to come see us these next couple of weeks to press pause. 🎄✨

The one and only pic from last night’s Merry Market, Reese getting cozy under the tree while everyone mingled! ❤️Thank y...
12/13/2025

The one and only pic from last night’s Merry Market, Reese getting cozy under the tree while everyone mingled! ❤️Thank you to everyone who came out to shop local and support small businesses, it truly means the world to us.

Address

52 Waterbury Road
Prospect, CT
06712

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STORY

The Yoga Room opened in September 2017. With no intention on opening a studio, this space was brought to my attention, and it was love at first sight. I had a clear vision as to how I would transform the space. With the support and help of my husband, both him and I made a dream come true. It is the most perfect “intimate, space to breathe.” I think many people, if not everyone who visits The Yoga Room experiences the same feeling of love. To share a space and form a community that breathes, moves and feels together is invigorating, motivating and inspiring!!!

Reserve your spot at www.theyogaroomct.com