What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 8am - 8pm Friday 6am - 8pm Saturday 8am - 12pm Sunday 2pm - 4pm

Re:Gen Pilates

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United States
Prosper, TX
Re:Gen Pilates

Full service Pilates, Barre, Spin and Yoga studio now open in Prosper, TX Pilates, Spin, Barre and Fitness studio founded by Jennifer Whitley.
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Specializing in Pilates personal training, small group equipment classes, Spin Classes, Barre Classes and Yoga. Over 10 years of Pilates experience. PMA certified and experience with athletes, pre and post-natal, weight loss, and rehab clients.

11/03/2025

November reminds us to pause — to savor the small moments before the season speeds up.
In the midst of busy schedules and holiday plans, remember to care for you.

💧 Drink your water
🥗 Nourish your body with whole foods
💪 Move daily — even a little goes a long way
🧘‍♀️ Protect your peace and your routine

Plan ahead, breathe deep, and enjoy the passage of time — otherwise, it will pass you by. 💙 XoXo, Jen

10/31/2025

🎃✨ The spooky season will officially come to an end tonight…and you know what that means — it’s CHRISTMAS TIME! 🎄🎅 The holiday season can officially begin!!

We hope everyone will have a fun and safe Halloween, but tomorrow…. it’s time for twinkling lights, cozy vibes, and all the holiday cheer. ❤️💚

Our favorite time of the year is around the corner and we can’t wait — let’s make it merry! 🎁❄️

10/20/2025

Community Over Circumstance...
This past week reminded us what Re:Gen truly means — renewal, resilience, and the power of community. 💙💙

Even in the mess and the unexpected, our Re:Gen family showed up — with love, patience, flexibility, and heart.

Thank you for reminding us that this studio is more than walls and floors — it’s you.
Love you all, Jen and Bridget
Together, we rise, rebuild, and Re:Gen.
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10/17/2025

🎪✨ We’re BACK and ready for YOU! ✨🎪
It’s been a wild couple of days — think circus-level chaos — but we made it! 🫠💪

We’re reopening TOMORROW, October 17th, and we can’t wait to see you walk through those doors again! 🙌

A HUGE thank you to everyone who jumped in to help clean, lift, move, and cheer us on. 💥 Our community truly makes the magic happen — we couldn’t do it without you. ❤️

Let’s get back to moving, sweating, and smiling together! 💫

09/29/2025

Start your week with strength, sweat, and a little sass. Whether it’s your first class or your 500th, we’ll help you turn that Monday “ugh” into a full-body yesss. ✨💪

➡️ Book your spot, bring your energy, and let’s kick the week off together. 🚀
XoXo, Jen

09/22/2025

🍂✨ Hello, Fall! ✨🍂

The first day of fall reminds us that change is a beautiful part of life. Just like the seasons shift, our routines and goals can, too. But here’s the secret: growth doesn’t happen by chance—it happens by staying consistent, showing up, and moving forward one step at a time.

This season, let’s stay on track together. Your future self will thank you.
Xoxo, Jen

09/17/2025

🔥 Why Your Wrists Hurt During Exercise Isn’t Just About Your Wrists 🔥

If you tend to “dump” into your wrists during any exercise like planks, push-ups, or quadruped movements, it’s not only uncomfortable—it disrupts the essential connection between your shoulders and core.

Here’s what happens:
👉 Wrist dumping shifts weight forward, collapsing your alignment.
👉 That collapse travels upward, causing shoulder instability during key exercises.
👉 Without stable shoulders, your core can’t fully engage, making your movements feel weak, shaky, or disconnected.

✨ The solution isn’t just about “protecting your wrists.” It’s about restoring the shoulder–core connection fundamental to any fitness practice you desire.

Try this:
✅ Spread your fingers wide and press evenly through your entire hand (not just the heel).
✅ Focus on lifting energy up and away from the floor, rather than sinking into your wrists.
✅ Visualize energy traveling in a long line: hand → shoulder → core.

When your wrists stop bearing all the load, your shoulders stabilize, and your core can finally work optimally. 🌟
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09/16/2025

🎉🎉 Prosper High School Homecoming Parade News! 🎉🎉

Downtown Prosper will be buzzing the evening of next Wednesday, September 24th, as the big homecoming parade takes over the streets of downtown Prosper! 🚒🎺✨

We’re closed for all evening classes due to us being along the parade route, but don’t fret, we're open for all morning classes! 🌅🧘‍♀️

Come cheer on our amazing Prosper High School community and go Eagles! 🥳 🦅
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Address

206 S Coleman Street
Prosper, TX
75078

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	8am - 8pm
Friday	6am - 8pm
Saturday	8am - 12pm
Sunday	2pm - 4pm

Website

http://www.ReGenPilates.com/

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Pilates, Spin, Barre and Lagree Fitness studio founded by Jennifer Whitley. Specializing in Pilates personal training, small group equipment classes, Spin Classes, Barre Classes and Yoga. Over 10 years of Pilates experience. PMA certified and experience with athletes, pre and post-natal, weight loss, and rehab clients.