Re:Gen Pilates

Re:Gen Pilates Full service Pilates, Barre, Spin and Yoga studio now open in Prosper, TX Pilates, Spin, Barre and Fitness studio founded by Jennifer Whitley.
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Specializing in Pilates personal training, small group equipment classes, Spin Classes, Barre Classes and Yoga. Over 10 years of Pilates experience. PMA certified and experience with athletes, pre and post-natal, weight loss, and rehab clients.

Hot & zen alert 🔥🧘‍♀️New classes just dropped on the schedule beginning next week - sweat, stretch, strengthen:• Monday ...
04/15/2026

Hot & zen alert 🔥🧘‍♀️

New classes just dropped on the schedule beginning next week - sweat, stretch, strengthen:

• Monday 10 AM — Hot Yoga + Strength (bring the burn 💪)
• Wednesday 9 AM — Hot Yoga (midweek reset…✨)
• Thursday 9 AM — Hot Yoga (flow into the weekend 🌿)
• Friday 9 AM — Hot Yoga (finish strong 🔥)

Grab your mat, hydrate, and reserve your spot today! Spaces are limited and heating up! 🔥🧘‍♂️💦

Huge cheers for Melissa Ware (1,500 classes!) and Matthew Dovel (1,000 classes!) 🎉💪 Your consistency deserves confetti a...
04/14/2026

Huge cheers for Melissa Ware (1,500 classes!) and Matthew Dovel (1,000 classes!) 🎉💪 Your consistency deserves confetti and huge high-fives! 👏 We're so proud of you both!

Hit a milestone lately? Tell us! We would love to celebrate with you! 🏆✨

🎉 Welcome to our NEW heated room at RE:GEN 🎉— where strength, sweat, and transformation come together.Introducing our si...
04/01/2026

🎉 Welcome to our NEW heated room at RE:GEN 🎉— where strength, sweat, and transformation come together.

Introducing our signature class series:

🔥Hot Pilates Core Connections

Build your foundation with traditional Pilates mat work, reimagined for every body. Connect breath, alignment, and core strength while moving with precision and control.

🔥Sculpt Hot Pilates – Strength Elevated�

Where strength meets flow. Add weights, move from mat to standing, and sculpt lean muscle while building balance and endurance in the heat.

🔥Hot Pilates HIIT – Power & Performance

Cardio 🙌, strength 💪, and sweat 💦— Pilates style. High-intensity intervals meet core control for the ultimate full-body burn.

This is more than a workout — it’s a pathway.

Start with your core. Build your strength. Ignite your power.

Your spot is waiting. Book now.

You don’t need more time—you need more intention.I’ve learned that the biggest shifts in my life didn’t come from waitin...
03/24/2026

You don’t need more time—you need more intention.

I’ve learned that the biggest shifts in my life didn’t come from waiting until everything felt “right”—they came from deciding to show up anyway. Even when it was messy. Even when I felt unsure. The magic is in the consistency, not perfection.

Do the work. Trust the process. Your future is built in the small choices you make today.

XoXo,
Jen

🎉 Happy 4-year anniversary, Christina! 🎉Your motivation moves mountains, your smile lights up every room, and your dedic...
03/17/2026

🎉 Happy 4-year anniversary, Christina! 🎉

Your motivation moves mountains, your smile lights up every room, and your dedication? Unmatched. We’re so lucky to have you on this crazy team — keep being awesome! 💪✨

4 years strong — here’s to many more! 🥂🎂

Twinning, grinning, and lifting spirits 💖💪 These sassy seniors prove age is just a number — workout buddies, style twins...
03/06/2026

Twinning, grinning, and lifting spirits 💖💪 These sassy seniors prove age is just a number — workout buddies, style twins, and full-time fun. Who’s your workout twin? Tag them! ✨

Want to learn more about our classes? Email us at regenpilates@gmail.com or call (214) 305-5777.

📸 courtesy

🎉 Happy 7-year anniversary to our very own Dana Ewing! 🎉Dana, we love you and are so honored to have you as part of the ...
03/05/2026

🎉 Happy 7-year anniversary to our very own Dana Ewing! 🎉

Dana, we love you and are so honored to have you as part of the Re:Gen family!

Your challenging workouts, killer playlists, and cheeriness that could make a Monday feel like a Friday makes every class worth it — even when we’re wobbling through lunges, pretending not to feel the burn, and you playfully “forgetting” which count we’re on.🔥🎶✨

Drop a comment below to wish Dana a happy anniversary and tell us what you love most about her! ⬇️👏

Uncertainty is loud.The world moves fast.Things shift that we cannot control.But there is one place we can always return...
03/02/2026

Uncertainty is loud.
The world moves fast.
Things shift that we cannot control.

But there is one place we can always return to —
our breath.
our movement.
our mind-body connection.

One thing we can control is ourselves.

Movement has the power to shift your entire trajectory.
A workout.
A walk.
A stretch.
A single intentional inhale.

It can change your energy.
Your focus.
Your mindset.

Show up.
Breathe deep.
Move with purpose.

And for just a moment — feel empowered and in control.
Xoxo, Jen

☀️⚓️ Anchored in the Sun Salutations ☀️⚓️Refine your Sun Salutation flow by learning to move from the core. Strengthen y...
02/24/2026

☀️⚓️ Anchored in the Sun Salutations ☀️⚓️

Refine your Sun Salutation flow by learning to move from the core. Strengthen your spine, connect upper + lower body, and find functional alignment in poses like plank, chaturanga, up dog, down dog, crescent lunge, and more. Move with power, lightness, and ease — learn to ANCHOR.

You’ll learn:
⚓ Spinal movement from the core
⚓ Core-centered application in Sun Sal poses
⚓ Pose adaptations for your best functional alignment

Workshop:
🗓 Sat, 02/28 ⏰ 11:00–2:00
👥 Limited to 10
💲 $150

3 CEUs for Yoga Alliance — open to students & certified instructors

Reserve your spot!

🌟 Lead Well Wednesday 🌟Regenerating the standard. Restoring the depth. Reclaiming the integrity.We didn’t build Re:Gen t...
02/18/2026

🌟 Lead Well Wednesday 🌟

Regenerating the standard. Restoring the depth. Reclaiming the integrity.

We didn’t build Re:Gen to chase growth for growth’s sake — we built it to do things differently. Every project and decision is guided by craft, care, and conviction. That means slower, smarter; deeper relationships over surface-level reach; and creative work that honors meaning over momentary trends. Re:Gen was never meant to be another studio — it’s a commitment to practices that last, work that matters, and standards that uplift the whole industry.

Join us as we build a community the right way, one client at a time.

This week, don’t just move.Practice with intention.Let every inhale anchor you.Let every transition be controlled.Let pr...
02/16/2026

This week, don’t just move.
Practice with intention.

Let every inhale anchor you.
Let every transition be controlled.
Let precision guide you.
Let alignment support you.
Let flow connect it all.

When we truly commit to the foundations, the benefits don’t stay in the studio. They show up in our conversations, our decisions, our leadership, and our presence.

Stronger on the mat.
Clearer in the mind.
More grounded in life.

Let’s step into this week with purpose.
💙
XOXO
Jen

Address

206 S Coleman Street
Prosper, TX
75078

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 8am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 2pm - 4pm

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Pilates, Spin, Barre and Lagree Fitness studio founded by Jennifer Whitley. Specializing in Pilates personal training, small group equipment classes, Spin Classes, Barre Classes and Yoga. Over 10 years of Pilates experience. PMA certified and experience with athletes, pre and post-natal, weight loss, and rehab clients.