Re:Gen Pilates

Re:Gen Pilates Full service Pilates, Barre, Spin and Yoga studio now open in Prosper, TX Pilates, Spin, Barre and Fitness studio founded by Jennifer Whitley.
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Specializing in Pilates personal training, small group equipment classes, Spin Classes, Barre Classes and Yoga. Over 10 years of Pilates experience. PMA certified and experience with athletes, pre and post-natal, weight loss, and rehab clients.

Twinning, grinning, and lifting spirits 💖💪 These sassy seniors prove age is just a number — workout buddies, style twins...
03/06/2026

Twinning, grinning, and lifting spirits 💖💪 These sassy seniors prove age is just a number — workout buddies, style twins, and full-time fun. Who’s your workout twin? Tag them! ✨

Want to learn more about our classes? Email us at regenpilates@gmail.com or call (214) 305-5777.

📸 courtesy

🎉 Happy 7-year anniversary to our very own Dana Ewing! 🎉Dana, we love you and are so honored to have you as part of the ...
03/05/2026

🎉 Happy 7-year anniversary to our very own Dana Ewing! 🎉

Dana, we love you and are so honored to have you as part of the Re:Gen family!

Your challenging workouts, killer playlists, and cheeriness that could make a Monday feel like a Friday makes every class worth it — even when we’re wobbling through lunges, pretending not to feel the burn, and you playfully “forgetting” which count we’re on.🔥🎶✨

Drop a comment below to wish Dana a happy anniversary and tell us what you love most about her! ⬇️👏

Uncertainty is loud.The world moves fast.Things shift that we cannot control.But there is one place we can always return...
03/02/2026

Uncertainty is loud.
The world moves fast.
Things shift that we cannot control.

But there is one place we can always return to —
our breath.
our movement.
our mind-body connection.

One thing we can control is ourselves.

Movement has the power to shift your entire trajectory.
A workout.
A walk.
A stretch.
A single intentional inhale.

It can change your energy.
Your focus.
Your mindset.

Show up.
Breathe deep.
Move with purpose.

And for just a moment — feel empowered and in control.
Xoxo, Jen

☀️⚓️ Anchored in the Sun Salutations ☀️⚓️Refine your Sun Salutation flow by learning to move from the core. Strengthen y...
02/24/2026

☀️⚓️ Anchored in the Sun Salutations ☀️⚓️

Refine your Sun Salutation flow by learning to move from the core. Strengthen your spine, connect upper + lower body, and find functional alignment in poses like plank, chaturanga, up dog, down dog, crescent lunge, and more. Move with power, lightness, and ease — learn to ANCHOR.

You’ll learn:
⚓ Spinal movement from the core
⚓ Core-centered application in Sun Sal poses
⚓ Pose adaptations for your best functional alignment

Workshop:
🗓 Sat, 02/28 ⏰ 11:00–2:00
👥 Limited to 10
💲 $150

3 CEUs for Yoga Alliance — open to students & certified instructors

Reserve your spot!

🌟 Lead Well Wednesday 🌟Regenerating the standard. Restoring the depth. Reclaiming the integrity.We didn’t build Re:Gen t...
02/18/2026

🌟 Lead Well Wednesday 🌟

Regenerating the standard. Restoring the depth. Reclaiming the integrity.

We didn’t build Re:Gen to chase growth for growth’s sake — we built it to do things differently. Every project and decision is guided by craft, care, and conviction. That means slower, smarter; deeper relationships over surface-level reach; and creative work that honors meaning over momentary trends. Re:Gen was never meant to be another studio — it’s a commitment to practices that last, work that matters, and standards that uplift the whole industry.

Join us as we build a community the right way, one client at a time.

This week, don’t just move.Practice with intention.Let every inhale anchor you.Let every transition be controlled.Let pr...
02/16/2026

This week, don’t just move.
Practice with intention.

Let every inhale anchor you.
Let every transition be controlled.
Let precision guide you.
Let alignment support you.
Let flow connect it all.

When we truly commit to the foundations, the benefits don’t stay in the studio. They show up in our conversations, our decisions, our leadership, and our presence.

Stronger on the mat.
Clearer in the mind.
More grounded in life.

Let’s step into this week with purpose.
💙
XOXO
Jen

02/14/2026

Valentine's Day 2026 — this is the place I want to be: in my pilates studio, giving myself the best Valentine’s present I know how — movement, breath, and silly post-pose giggles. 💖🧘‍♀️✨ Self-love looks a lot like a sweaty reformer session, cozy mats, and intentional time just for me. Treat yourself. Love yourself. Repeat.

Happy Valentine’s Day to our Re:Gen family! May your day be filled with love, warmth, and moments that nourish your heart.

Why we love Barre (and you will too) ❤️Because pliés feel like tiny love notes to your legs, pulses build that sweet, sa...
02/13/2026

Why we love Barre (and you will too) ❤️

Because pliés feel like tiny love notes to your legs, pulses build that sweet, satisfying burn, and posture-perfecting moves make every hug feel better. 💌✨

Because barre is low-impact, high-glow — sculpted lines, stronger core, and confidence that flutters. 💪💕

Because sharing a class with your Valentine (or your bestie) = laughs and wobbles. 😍🧘‍♀️

Bring your boo, your Valentine, or just treat yourself this Valentine’s Day, because love comes in many reps… ❤️

Why do you love Lagree? 💘🔥Is it the slow burn that makes you feel alive, the sculpted muscles that flirt back in the mir...
02/12/2026

Why do you love Lagree? 💘🔥

Is it the slow burn that makes you feel alive, the sculpted muscles that flirt back in the mirror, or that smug flex after surviving the last set? 😅💪 Tell us your reason — the sweat, the strength, the confidence, or the community that cheers you on. 🖤

Tag your Lagree boo or a friend who needs to feel the Megaformer love this Valentine’s.

Love + yoga = a perfect match. ❤️🧘‍♀️Why I love yoga (and you will too):  * It’s date-night with your breath — slow, ste...
02/11/2026

Love + yoga = a perfect match. ❤️🧘‍♀️

Why I love yoga (and you will too):

* It’s date-night with your breath — slow, steady, swoon. 🌬️💘
* Partner poses = extra hugs + adorable wobble. 🤗💫
* Heart-openers for softer chests and braver conversations. 💓🗣️
* Savasana together = quiet, cozy finish (bring a blanket). 😴✨

Bring your boo or your bestie this Valentine’s — share a mat, share the love. 🌹🧡


Why do you love Pilates? 🧘‍♀️✨ Is it the sassy core power, the sneaky posture glow-up, or that sweet, slow “ahhh” after ...
02/10/2026

Why do you love Pilates? 🧘‍♀️✨ Is it the sassy core power, the sneaky posture glow-up, or that sweet, slow “ahhh” after a good stretch? 😌💪 Drop your reason below — we want ALL the love stories! ❤️

Tell us your fave move, glow-up moment, or the weirdly satisfying thing Pilates did for you (hello, painless mornings 😴➡️🚀). Tag your Pilates boo or someone who needs a little reformer romance in their life! 😍👯‍♂️

Address

206 S Coleman Street
Prosper, TX
75078

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 8am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 2pm - 4pm

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Our Story

Pilates, Spin, Barre and Lagree Fitness studio founded by Jennifer Whitley. Specializing in Pilates personal training, small group equipment classes, Spin Classes, Barre Classes and Yoga. Over 10 years of Pilates experience. PMA certified and experience with athletes, pre and post-natal, weight loss, and rehab clients.