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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 8am - 8pm Friday 6am - 8pm Saturday 8am - 12pm Sunday 2pm - 4pm

Re:Gen Pilates

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United States
Prosper, TX
Re:Gen Pilates

Full service Pilates, Barre, Spin and Yoga studio now open in Prosper, TX Pilates, Spin, Barre and Fitness studio founded by Jennifer Whitley.
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Specializing in Pilates personal training, small group equipment classes, Spin Classes, Barre Classes and Yoga. Over 10 years of Pilates experience. PMA certified and experience with athletes, pre and post-natal, weight loss, and rehab clients.

02/16/2026

This week, don’t just move.
Practice with intention.

Let every inhale anchor you.
Let every transition be controlled.
Let precision guide you.
Let alignment support you.
Let flow connect it all.

When we truly commit to the foundations, the benefits don’t stay in the studio. They show up in our conversations, our decisions, our leadership, and our presence.

Stronger on the mat.
Clearer in the mind.
More grounded in life.

Let’s step into this week with purpose.
💙
XOXO
Jen

02/14/2026

Valentine's Day 2026 — this is the place I want to be: in my pilates studio, giving myself the best Valentine’s present I know how — movement, breath, and silly post-pose giggles. 💖🧘‍♀️✨ Self-love looks a lot like a sweaty reformer session, cozy mats, and intentional time just for me. Treat yourself. Love yourself. Repeat.

Happy Valentine’s Day to our Re:Gen family! May your day be filled with love, warmth, and moments that nourish your heart.

02/13/2026

Why we love Barre (and you will too) ❤️

Because pliés feel like tiny love notes to your legs, pulses build that sweet, satisfying burn, and posture-perfecting moves make every hug feel better. 💌✨

Because barre is low-impact, high-glow — sculpted lines, stronger core, and confidence that flutters. 💪💕

Because sharing a class with your Valentine (or your bestie) = laughs and wobbles. 😍🧘‍♀️

Bring your boo, your Valentine, or just treat yourself this Valentine’s Day, because love comes in many reps… ❤️

02/12/2026

Why do you love Lagree? 💘🔥

Is it the slow burn that makes you feel alive, the sculpted muscles that flirt back in the mirror, or that smug flex after surviving the last set? 😅💪 Tell us your reason — the sweat, the strength, the confidence, or the community that cheers you on. 🖤

Tag your Lagree boo or a friend who needs to feel the Megaformer love this Valentine’s.

02/11/2026

Love + yoga = a perfect match. ❤️🧘‍♀️

Why I love yoga (and you will too):

* It’s date-night with your breath — slow, steady, swoon. 🌬️💘
* Partner poses = extra hugs + adorable wobble. 🤗💫
* Heart-openers for softer chests and braver conversations. 💓🗣️
* Savasana together = quiet, cozy finish (bring a blanket). 😴✨

Bring your boo or your bestie this Valentine’s — share a mat, share the love. 🌹🧡

02/10/2026

Why do you love Pilates? 🧘‍♀️✨ Is it the sassy core power, the sneaky posture glow-up, or that sweet, slow “ahhh” after a good stretch? 😌💪 Drop your reason below — we want ALL the love stories! ❤️

Tell us your fave move, glow-up moment, or the weirdly satisfying thing Pilates did for you (hello, painless mornings 😴➡️🚀). Tag your Pilates boo or someone who needs a little reformer romance in their life! 😍👯‍♂️

02/09/2026

Motivation Monday ✨

So often in our workouts, we think working harder means tightening everything—jaw clenched, shoulders gripping, breath held.
But what if the very tension we’re using to “try harder” is the thing holding us back?

In movement, real strength comes from support + ease, not force.
And honestly… life isn’t much different.

When we grip too tightly—our bodies, our goals, our stories—we limit flow, adaptability, and growth.
Sometimes progress doesn’t ask for more effort.
It asks for more awareness, more breath, more trust.

Softening isn’t giving up.
It’s making space for change—physically and mentally. 💙 Love you All, Jen

02/04/2026

⚓️☀️Anchored in the Sun Salutations☀️⚓️

The foundation of our yoga practice is anchored in the Sun Salutations and their fundamental poses. Think of how many downward facing dogs or chaturangas you’ve done over the years. What if you could refine, deepen, ground, and align to find your body’s best functional alignment and learn to move from the core outward?! Your core is your anchor, and understanding how to use it to move your spine will strengthen your connection to your upper and lower body strength. You’ll be moving in concert, each piece of your body in harmony with the other. You’ll feel strong, yet light— open, but connected— grounded, yet expanded. Sound too good to be true? It isn’t. It’s just the power of learning to ANCHOR.

You’ll learn:

⚓️the fundamental of spinal movement from the core

⚓️how to apply core centered movement to poses from the Sun Salutations like plank, upward facing dog, downward facing dog, chaturanga, crescent lunge, and more

⚓️ how to adapt each pose to achieve your best functional alignment

Workshop Details:

🗓 Saturday February 28
⏰ 11:00-2:00
👥 Limited to 10 participants
💲 $150 per person

Open to both clients and certified yoga instructors. Eligible for 3 hours of CEUs for Yoga Alliance for certified yoga instructors.

02/03/2026

✨ FOUNDATIONS = RESULTS ✨
And this Saturday… there are ONLY 4 SPOTS LEFT.

If you’ve been working hard but still feel like something’s missing—
👉 strength without ease
👉 effort without real change
👉 movement without connection

…it’s not you.
It’s your foundation.

This workshop is where everything clicks.
We slow it down to level you up.
We refine the basics so your body can finally respond, adapt, and transform.

🧠 Smarter movement
💪 Stronger support
🔥 Better results (that actually last)

📅 THIS SATURDAY
🎯 Limited to a small group
⏳ 4 spots remaining

02/02/2026

The Mat is where we learn how to organize the body, breathe with intention, and move with integrity.

When we rush past the basics, the body doesn’t forget—it compensates. Over time, the spine absorbs the load for everything else that didn’t show up.

Returning to foundations isn’t regression. It’s wisdom.
Strength, resilience, and longevity are built by honoring what matters most—again and again. 🤍

✨ Don’t forget to sign up for our workshop this Saturday, 11–1pm.
I’ll be guiding you through the fundamentals—and showing you how they become even more powerful as resistance is added.

I’m deeply passionate about sharing Pilates with anyone who wants to truly experience it in their body.
Let’s slow down, reconnect, and find your deeper connection together.

XOXO,
Jen

02/01/2026

She’s back — and we couldn’t be more excited! 🎉 Many of you may not know, Christy Ottoson was part of the Re:Gen family in the beginning — one of our OGs. She stepped away to be a full-time momma to her littles, and now she’s returned stronger than ever. Welcome home, Christy! 💪✨

From growing up in Prosper, TX, showing horses to a Barre and Pilates instructor — fitness has always been Christy’s foundation. 🐎➡️✨ She learned body awareness, control, and strength riding for Oklahoma State University’s equestrian team, and that translated perfectly into barre and Pilates. She has been teaching barre for 4 years and Pilates for 3, and still loves watching people get stronger, leaner, and more confident.

Now a mom to a 7-year-old boy and 3-year-old girl, staying fit means she can keep up, play harder, and be present for every moment. 🧡 Her classes are all about burning, shaking, sculpting—and leaving you energized to take on the day.

Are you ready to move with Christy? 💪 Check out her classes below:

Wednesday, 5 PM and 6 PM ReForm
Thursday, 9 AM Barre
Saturday, 7 AM ReForm and 8 AM Barre

Sign up today to book your spot!

Address

206 S Coleman Street
Prosper, TX
75078

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	8am - 8pm
Friday	6am - 8pm
Saturday	8am - 12pm
Sunday	2pm - 4pm

Website

http://www.ReGenPilates.com/

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Pilates, Spin, Barre and Lagree Fitness studio founded by Jennifer Whitley. Specializing in Pilates personal training, small group equipment classes, Spin Classes, Barre Classes and Yoga. Over 10 years of Pilates experience. PMA certified and experience with athletes, pre and post-natal, weight loss, and rehab clients.