Sweat60 Infrared

Sweat60 Infrared Sweat60 Infrared is an infrared heated boutique fitness studio located at 1281 E University Drive in Prosper, TX! First class is FREE!

Download our Sweat60 Infrared app to get started 🔥 Strength60- keeps your body guessing with innovative training methods that rotate daily to focus on building muscular strength, muscular endurance, cardiovascular endurance, and improving your anaerobic threshold with an emphasis on functional training. 60 minutes of all-out effort bringing your body to full fatigue when completed. HIITyasa- inten

se workout in infrared heat combining strength training, anaerobic cardio burst (HIIT), and dynamic functional movement (power vinyasa yoga). The most challenging workout designed to press your mental and physical limits. The strength training, anaerobic cardio, and infrared heat, delivers a 3-fold after-burn affect that will leave you burning calories up to 24hrs after class is over. It is a complete mind body experience. TurnUp Dance Fitness- all about positive energy and making fitness fun! Using today’s R&B music and party lights; we combine simple choreography with fitness movements that result in a high calorie burn and a smile on your face. 55min of complete cardio designed to make you love fitness.

THANK YOU for all of your kind words! We strive to be the best studio in town and we couldn’t do it without your positiv...
04/23/2026

THANK YOU for all of your kind words! We strive to be the best studio in town and we couldn’t do it without your positive feedback! ❤️

Happy National Earth day! Today we took it outside to enjoy our beautiful Earth for outdoor cardio on National Earth day...
04/23/2026

Happy National Earth day! Today we took it outside to enjoy our beautiful Earth for outdoor cardio on National Earth day! There is just something about the fresh air and sunshine when you go outside and move your body 🌎

Get your bright colors ready for our annual Sweat60 Neon Party happening on Saturday, May 2nd 🩵💜💗Bring a friend to try t...
04/22/2026

Get your bright colors ready for our annual Sweat60 Neon Party happening on Saturday, May 2nd 🩵💜💗

Bring a friend to try their first class FREE and join in on the fun! It’ll be a full morning of workouts, community, and tons of NEON!

🗓️ Saturday, May 2
⏰ 7-11 a.m.
📍Sweat60 Infrared

Tag a friend you’re going to bring with you 👇

Bieberchella, this. Bieberchella, that. Are we forgetting who did it first? We have BRIeber Fever 💜gasper our icon.
04/20/2026

Bieberchella, this. Bieberchella, that. Are we forgetting who did it first? We have BRIeber Fever 💜
gasper our icon.

04/20/2026

🔥Move of the Week: Tricep Push Up Crouch Back🔥

Advanced:
- Start in a high plank with your elbows underneath you
- Keep your arms close to your body as you drop your body down to the mat into a push up
- Bring your body back up into a high plank never letting your arms leave your sides. Keep them tight to work that tricep muscle
- Once you’re in your high plank, shift your body backwards keeping your knees off the mat, and crouch back. Push your body back into a high plank and repeat the move
- Continue for one minute!

Modified:
- Same as advanced just on your knees versus your toes!

ENDURANCE is continuing to push when you want to quit! It’s showing up when it’s hard, staying when it burns, and finish...
04/19/2026

ENDURANCE is continuing to push when you want to quit! It’s showing up when it’s hard, staying when it burns, and finishing what you started. See you on the mat!

Congrats on hitting 200 classes, Kim! 🔥
04/17/2026

Congrats on hitting 200 classes, Kim! 🔥

04/13/2026

Guilty as charged ‼️ Wanna see what the hype is about?

Book your first class FREE and come see it for yourself! Sweat60 is beginner friendly with all of your favorite class formats under one roof. DM us to get started!

📍1281 E University Drive, Prosper, TX

04/12/2026

🔥 Move of the Week: Surf Squat Jump 🔥

Advanced:
- Start facing the ignite wall and squat low keeping your chest up and pushing your hips back
- As you stand up, use your arms to pull yourself up and around to face the opposite wall. Once you turn, you will land in a squat.
- Repeat & continue for one minute!

Modified:
- Start facing the ignite wall and squat low keeping your chest up and pushing your hips back
- As you stand up, you will turn and face the opposite wall. Once you turn, you will squat again.
- Repeat & continue for one minute!

It’s a new week and a new opportunity to improve yourself! Show up, work hard, and stay RELENTLESS! No matter what the w...
04/12/2026

It’s a new week and a new opportunity to improve yourself! Show up, work hard, and stay RELENTLESS! No matter what the week brings, decide you and your health matter!

Shoutout to our first timers for surviving the heat & crushing it in class! 🔥🔗 Try your first class for FREE when you bo...
04/12/2026

Shoutout to our first timers for surviving the heat & crushing it in class! 🔥

🔗 Try your first class for FREE when you book through our Sweat60 Infrared app or by using the link in our bio

04/08/2026

We will love these moments FOR LIFE! .gasper on the mic! ❤️

Book your first class FREE! Click the link in our bio or book through our Sweat60 Infrared app.

Address

1281 E. University Suite 60
Prosper, TX
75078

Opening Hours

Monday 5am - 11:30am
4:30pm - 8pm
Tuesday 5am - 11:30am
Wednesday 5:30am - 11:30pm
Thursday 5am - 11:30am
Friday 5:30am - 11:30am
Saturday 7am - 12pm

Telephone

+12146208030

Website

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