Sweat60 Infrared

Sweat60 Infrared Sweat60 Infrared is an infrared heated boutique fitness studio located at 1281 E University Drive in Prosper, TX! First class is FREE!

Download our Sweat60 Infrared app to get started 🔥 Strength60- keeps your body guessing with innovative training methods that rotate daily to focus on building muscular strength, muscular endurance, cardiovascular endurance, and improving your anaerobic threshold with an emphasis on functional training. 60 minutes of all-out effort bringing your body to full fatigue when completed. HIITyasa- intense workout in infrared heat combining strength training, anaerobic cardio burst (HIIT), and dynamic functional movement (power vinyasa yoga). The most challenging workout designed to press your mental and physical limits. The strength training, anaerobic cardio, and infrared heat, delivers a 3-fold after-burn affect that will leave you burning calories up to 24hrs after class is over. It is a complete mind body experience. TurnUp Dance Fitness- all about positive energy and making fitness fun! Using today’s R&B music and party lights; we combine simple choreography with fitness movements that result in a high calorie burn and a smile on your face. 55min of complete cardio designed to make you love fitness.

02/21/2026

We love our Sweat Squad so much!!!! No words can explain how grateful we are as a small business to see so many new and familiar faces every week ❤️ Every new client, every referral, every follow, every drop-in, every member continues to keep us motivated to show up!

Come try your first class FREE with us! DM us to get started.

Why wait to get started?? Join NOW and get your first month of unlimited classes for just $99 (originally $174). Don’t w...
02/20/2026

Why wait to get started?? Join NOW and get your first month of unlimited classes for just $99 (originally $174). Don’t wait! Offer ends February 28 🚨🔥

To sign up, visit https://linktr.ee/sweat60infrared or click the link in our Instagram bio. Come be a part of our Sweat Squad!!

Happy Birthday, Nevaeh! You can always count on Nevaeh for a smile when you walk through our doors and a helpful hand! S...
02/19/2026

Happy Birthday, Nevaeh! You can always count on Nevaeh for a smile when you walk through our doors and a helpful hand! She’s willing to do whatever she can to help our clients feel welcome and give them the best experience at Sweat60. We hope you enjoy your day today and are celebrated like you deserve! 🥳

Thank you for the love! ❤️
02/18/2026

Thank you for the love! ❤️

It’s the month of LOVE and what better way to celebrate than to share your love of Sweat60?? ❤️ Bring your favorite peop...
02/17/2026

It’s the month of LOVE and what better way to celebrate than to share your love of Sweat60?? ❤️ Bring your favorite people to your next workout with us! The more the merrier!

🚨 Get one month of unlimited classes for just $99 when you register in the month of February! DM us to get started!

02/17/2026

We weren’t done celebrating all the LOVE yet, Steph brought it tonight in her Slay Only: TurnUp! The energy and vibes were on fire tonight! Thanks for always bringing it Steph and our TurnUp crew! 🔥

02/16/2026

🧘🏼‍♀️ Ignite Peak Move of the Week: Side Plank, Thread Needle

Advanced:
- Start in a high plank on your toes. Lift one hand off the mat and up into a side plank. Bring your hand underneath your body and back up into a side plank.
- Put your hand back on the mat into a plank.
- Alternate sides and continue for one minute!

Modified:
- Same as advanced but drop to your knees! Want to try more? Take the plank up to your toes!
- Alternate sides and continue for one minute!

02/16/2026

🔥 Move of the Week: High Plank, Cross Elbow to Knee Tap 🔥

Advanced:
- Start in high plank on your toes and tap your right knee to your right elbow then cross and tap your right knee to your left elbow.
- Alternate sides and continue for one minute!

Modified:
- Same as advanced but try it in a modified plank on your knees
- Alternate and continue for one minute!

We are going into our 7th week of the new year; your PROGRESS may not be what you thought it would be. Though do not be ...
02/15/2026

We are going into our 7th week of the new year; your PROGRESS may not be what you thought it would be. Though do not be discouraged, every step, every challenge, every class taken, is PROGRESS and gets you closer to the results that you want. Be patient and keep putting in the work!! It’s going to be a great week!

Happy Valentine’s Day ❤️ This place runs on sweat, strength, and a whole lot of love. We’re grateful for every class, ev...
02/14/2026

Happy Valentine’s Day ❤️ This place runs on sweat, strength, and a whole lot of love. We’re grateful for every class, every high-five, and every heart that walks through our doors!

Donna likes her back corner spot, but that doesn’t mean she’s there to hide in the back and take it easy; she is always ...
02/13/2026

Donna likes her back corner spot, but that doesn’t mean she’s there to hide in the back and take it easy; she is always pushing herself!!! Donna always brings the energy and challenge to every workout, and helps encourage others to do the same!

You can find her grabbing those heavy weights, pushing others, and smiling through it all! Donna joined us not that long ago, but ever since she has started with us, she has been so consistent. She shows up for herself and others!

Donna, we are grateful to have you as part of our Sweat Squad!

Happy birthday Corey! We are so thankful for your energy and positivity that you bring to all of your classes!! Today is...
02/13/2026

Happy birthday Corey! We are so thankful for your energy and positivity that you bring to all of your classes!! Today is your day to be celebrated. We hope you enjoy your birthday and feel all the love! ❤️

Hope you enjoyed those birthday burpees ;-)

Address

1281 E. University Suite 60
Prosper, TX
75078

Opening Hours

Monday 5am - 11:30am
4:30pm - 8pm
Tuesday 5am - 11:30am
Wednesday 5:30am - 11:30pm
Thursday 5am - 11:30am
Friday 5:30am - 11:30am
Saturday 7am - 12pm

Telephone

+12146208030

Website

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