Daydream Holistic Birth

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Prosper, TX
Daydream Holistic Birth

the birth you’ve been daydreaming about ✨
doula + birth photographer + childbirth educator
holding space + capturing moments
📍north texas

01/28/2026

I know, I know. When you’re in the thick of a contraction, “moving around” might sound like the absolute last thing you want to do.

Your brain might be saying “Please, let’s just stay right here and not move a muscle,” but your body? Your body is actually craving that shift.

Whether it’s a gentle hip sway, a deep lunging stretch, or just leaning into your partner, movement is like magic for your labor. It creates the space your baby needs to wiggle down, use gravity to their advantage, and help you find a rhythm that feels less like “pain” and more like “purpose.”

The best part? You don’t have to have a mental library of positions memorized while you’re trying to breathe through a surge. That’s exactly what I’m there for.

I’ve got your back (literally).

When it comes down to it, a doula is your best bet to move through labor with confidence.

⸻

Ready to have the birth you’ve have been daydreaming about? ⬇️
www.daydreamholisticbirth.com

[ labor tips | birth prep | natural birth | contraction relief | birth partner | pain coping | labor support ] birth photographer | north texas doula ]

01/14/2026

there is nothing like a mid-day smoothie date with someone who just gets it.

in this industry it can be so easy to feel like you are on an island but finding community has changed everything for me. we probably spent more time talking about birth positions and local hospital vibes than anything else.

I love that the doula community in north texas is built on support instead of competition. when we show up for each other it means we can show up even better for you. 🫶🏼

and I quickly became friends after our first meeting. so thankful for her friendship!

⸻

Ready to have the birth you’ve have been daydreaming about? ⬇️
www.daydreamholisticbirth.com

[ labor tips | birth prep | natural birth | contraction relief | birth partner | pain coping | labor support ] birth photographer | north texas doula ]

01/12/2026

call in the body double 🤣

tell me I am not the only one. what is the one thing that is “scarier” to you than giving birth?

⸻

Ready to have the birth you’ve have been daydreaming about? ⬇️
www.daydreamholisticbirth.com

[ labor tips | birth prep | natural birth | contraction relief | birth partner | pain coping | labor support ] birth photographer | north texas doula ]

01/11/2026

recent studies show that using a rebozo can shorten the active phase of labor by nearly 145 minutes. that is over two hours of labor time saved just by using a piece of this traditional and ancestral fabric to help your body relax and your baby rotate.
🔗 https://ijhp.net/index.php/IJHP/article/view/233/252

a rebozo is one of the many reasons why having a doula changes the entire landscape of your birth experience. I love bringing it to births because it helps us do things for your body that human hands alone just can’t do.

according to gail tully at spinning babies, there are three big reasons why we love it. it helps relax tight ligaments, helps your baby rotate into a better position, and helps you finally sink into a state of relaxation.

when things start getting intense we can use the rebozo for something called “shaking the apples.” it’s a gentle, rhythmic jiggling of the hips that uses vibration to release tension in your fascia.

it is also incredible for counter pressure. instead of your partner or doula getting tired out by a manual hip squeeze, the fabric can be wrapped around your hips to pull everything together and take the “edge” off a contraction.

we can even use it to help you squat deeply by supporting your weight or give you something to pull against during the pushing stage. this helps you direct all that energy down toward your baby instead of wasting it by clenching your jaw or shoulders.

most hospitals won’t have this waiting for you in the room. but when you have a doula by your side it is always within reach.

⸻

Ready to have the birth you’ve have been daydreaming about? ⬇️
www.daydreamholisticbirth.com

[ labor tips | birth prep | natural birth | contraction relief | birth partner | pain coping | labor support ] birth photographer | north texas doula ]

01/04/2026

ten years ago, I was a different version of myself. I was a mother who didn’t know her options, didn’t know her strength, and certainly didn’t know that “doula” was a word that would eventually define my life.

my four births were my greatest teachers. from the confusion of my first labor to the power of my fourth birth at home, I learned that while birth is natural, we aren’t meant to do it alone. we deserve to be present through it all without confusion and without questions we don’t have answers to. we deserve full belief in ourselves. we deserve to be physically supported. we deserve guidance, comfort, emotional safety, and genuine care. and we definitely deserve to have the most transformative moments of our lives captured with intention.

I became a doula and birth photographer because I want to bridge the gap between “getting through it” and feeling truly empowered and present in such a sacred experience. I want to give you the continuous presence I lacked and to capture it all so you can look back at the beauty and awe of it all.

are you planning your upcoming birth? I would love to be the person standing by your side and capturing your story. click the link in my bio to learn more about my birth support and photography packages. 🫶🏼

⸻

Ready to have the birth you’ve have been daydreaming about? ⬇️
www.daydreamholisticbirth.com

[ doula | birth photographer | childbirth educator | home birth | vbac | water birth support | birth restored educator | empowered birth | calm birth | doula support | birth with intention | birth your way | holistic birth | labor support | birth partner | birth tips | natural birth | pain coping | contraction relief | birth prep | pregnancy advice | labor and delivery | partner goals | north texas home birth | aubrey birth | celina birth | prosper birth | little elm birth | mckinney birth | allen birth | wylie birth | dallas home birth ]

01/03/2026

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Prosper, TX

Website

http://www.daydreamholisticbirth.com/

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