Homegrown Yoga & Pilates

03/08/2026

🚨New Class 🚨 Warrior💪Rhythm 7:30A on Saturdays w/ .namastate.of.minds
Build strength, heart rate and balance!It’s great way to kick off the weekend! All are welcome 🙏

03/08/2026

We are excited for our spring ☀️community collaboration w/ raising money and awareness for New Kent’s Purpose Medical Outreach! We will be offering donation based yoga classes once a month from March to October by the water in the pines at the gorgeous Jolene Family Winery . The classes will be 60 minutes, accessible to all experienced and new to yoga! Mark your calendar for this opportunity to practice yoga outside, enjoy delicious wine while supporting an important ministry!
First class is Saturday, March 21 at 11 AM. All are welcome.🙏

02/02/2026

We are so pumped and giddy with excitement to have our local, Lululemon ambassador join us at Homegrown! We disrupt this week of Barless to experience Trisha’s dynamic,versatile, Scupt 💪class! There will be lots of toning strengthening and sweating! We grateful and tremendously blessed to have Trisha sharing her friendly, warm energy, vast knowledge and experience! Come on out tonight and give her a big huge warm Homegrown welcome💕🙏🏼🙌 Om Shanti peace Namaste

01/28/2026

📢ESCAPE!!!! We are OPEN tomorrow!!!🎉 Who’s ready to be back on their mats breathing into alignment, firing, 🔥and pulsing their muscular 💪efforts…RELEASING Cabin Fever?!?!!
All are Welcome 🙏🏼 It will be a Great…Feel Good 👍 Escape!!!

01/17/2026

🩵🦋

01/15/2026

The NEW website and brand are really here! And launching tomorrow…if I’m really honest, it’s been done for over a year and I’ve been holding back from putting this out into the world. Imposter syndrome is real, but so is doing the damn thing anyways!

I’m really excited to be here. And ready. Ready to show up with my full heart and soul in all the vulnerability of trying something new FULL TILT. Putting something out in the world that I really care about.

Let’s slow down together, and REST in order to RISE with more freedom and clarity, yeah?

01/11/2026

01/10/2026

Mark your calendars 🗓️for upcoming
💥JAN 2️⃣0️⃣2️⃣6️⃣ EVENTS💥
All are welcome 🙏🏼 homegrownyogaforyou.com

01/09/2026

Kicking off Wellness Wednesdays with Irene January 14th 💪
This is a 🆓 30 minute workshop introducing The Vlasi four week Nourish to Flourish new year nutrition reset series! It focuses on a few simple, sustainable nutrition habits that support metabolism, hormones, gut health, and long-term vitality. No fads. No extremes.
All are welcome 🙏🏼