Lilli Markle

Lilli Markle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lilli Markle, Health & Wellness Website, Providence, RI.

Nature-loving Yoga, Meditation Instructor, Cacao Facilitator and Thai Massage Practitioner committed to inspiring individuals and organizations to realize greater wellbeing and engagement.

This Valentine’s Day, embrace the warmth of connection and self-care. Cozy up with a cup of rich cacao (or any favorite ...
02/10/2026

This Valentine’s Day, embrace the warmth of connection and self-care. Cozy up with a cup of rich cacao (or any favorite beverage), indulge in calming meditation, and let your thoughts flow freely in your journal. Join this online community and wrap yourself in the comforting embrace of shared moments and heartfelt connections.

💕 February update: everything feels a bit heavy right now, (buried under the most snow RI has seen in a while!) and inst...
02/07/2026

💕 February update: everything feels a bit heavy right now, (buried under the most snow RI has seen in a while!) and instead of giving you yet another place to be in our busy schedules; we’re going to pivot to a fully virtual meditation circle. 💻🧘🌬️🖋️

A reminder to pause where you are in the world. Grab a warm drink and get cozy. We’ll ground ourselves in stillness, breath and mindful sips as we take time to reflect and listen.

See you at 11am on Feb 14th 💕
xo

PS - we’ll be back in person at .providence for:
🌷March Family Yoga
☕️April Cacao Meditation

What are your Valentine’s Day plans? ❤️ Not feeling like trekking out in the cold? ❄️Grab your fav mug and make yourself...
02/02/2026

What are your Valentine’s Day plans? ❤️ Not feeling like trekking out in the cold? ❄️

Grab your fav mug and make yourself a cup of hot cocoa (or ceremonial grade cacao, if you can get it). Join me at 11am on Feb 14 for:

🍫 grounding guided meditation
🍫 mindful cacao sipping ritual
🍫 guided breathwork, visualization, movement
🍫 quiet reflection to integrate and soften

$15 for virtual only seats. Link to register in bio!

Cacao has a way of slowing time.Not by force—but by invitation. ☕️💗As a ritual, cacao asks us to pause long enough to fe...
01/25/2026

Cacao has a way of slowing time.
Not by force—but by invitation. ☕️💗

As a ritual, cacao asks us to pause long enough to feel what’s already here. Whether sipped solo in quiet reflection or shared in community, it creates a container for focus, tenderness, and honest presence. It’s less about “doing” and more about remembering: your breath, your body, your heart.

On Valentine’s Day, we’re leaning into that by celebrating the beauty of what is. The messy, the tender, the perfectly imperfect parts of ourselves. Because self-love isn’t something to achieve; it’s something to practice. And when we root into acceptance within ourselves, it naturally ripples outward to our partners, our friends, our families, and the spaces we share.

✨ Cacao Meditation Circle ✨
Saturday, February 14, 2026
11:00 AM – 12:00 PM
📍 The Space, Providence
Join us for a gentle, heart-opening meditation supported by a warm cup of ceremonial-grade cacao. This guided experience invites you to slow down, reconnect with breath and intention, and begin the day with clarity and calm.
Each circle includes:
• A brief grounding meditation
• A mindful cacao sipping ritual
• Guided breathwork or visualization
• Quiet reflection to integrate and soften

All levels are welcome.
Bring your own mug.
💞 $30 per person (2-for-1 still available through Jan 31) & Online Only options available if you can’t make it in person!
🔗 Link in bio or on The Space event page to reserve your spot.
Come as you are. Let that be enough.

“When the breath wanders, the mind also is unsteady.But when the breath is calmed, the mind too will be still, and the y...
01/24/2026

“When the breath wanders, the mind also is unsteady.
But when the breath is calmed, the mind too will be still, and the yogi achieves long life.
Therefore, one should learn to control the breath.”
~ Hatha Yoga Pradipika

Drop ins welcome for all levels yoga at on Saturdays at 12:30pm!

Bring a mat, but extras and props are available! Location for class will be downstairs.

Gotta love millennial nostalgia. 2016 was full of heart. ❤️ So much time spent side by side with my life partner who bec...
01/20/2026

Gotta love millennial nostalgia. 2016 was full of heart. ❤️

So much time spent side by side with my life partner who became my fiancé that year, exploring corners of the US and Canada, and cooking our way through countless nourishing, semi-gourmet meals in our modest but cozy spaces we called home. 🏠

There were soulful retreats with my goofy sister, playful moments with family, and plenty of teaching yoga and meditation across greater nyc. I camped out at yoga festivals, deepened my practice studying yoga nidra with some of the best at the Sivananda yoga ashram and made time for a quick chat with his holiness the Dalai Lama.

01/08/2026

Meditation (and deep breathing) nourishes and oxygenates our bodies, which helps us to watch our states of being, feelings, sensations, like weather patterns, passing through. 💨🪟

Join me this Saturday at 12:30pm for yoga at so we can open our bodies and prepare the spine to support us and sit in stillness.

Time for a routine! 🕰️Excited to be offering regularly scheduled yoga classes at EP Martial Arts on Taunton Ave in East ...
01/07/2026

Time for a routine! 🕰️

Excited to be offering regularly scheduled yoga classes at EP Martial Arts on Taunton Ave in East Providence, RI starting this Saturday at 12:30pm.

Yoga is and can be for EVERY BODY. No matter your limits, abilities or experience.

Drop-ins welcome! No registration needed! ✌🏻

Join our first cacao meditation circle of the year on Feb 14 at 11am at .providence ✨new date and time✨Ground, set inten...
12/30/2025

Join our first cacao meditation circle of the year on Feb 14 at 11am at .providence

✨new date and time✨

Ground, set intentions, and tap into your body’s healing state for a positive new year!

✨☕️🕯️🍫

✨Intention for 2026:✨ take time to pause. Every day. It could be a 20 min savasana where you just lie down and be quiet ...
12/30/2025

✨Intention for 2026:✨ take time to pause. Every day.

It could be a 20 min savasana where you just lie down and be quiet and breathe. It could be a slow walk in nature.

Or you could join us on Feb 21 for the first in a series of cacao meditations at .providence at 10am every other month.

Register using the link in bio or on the Schedule of Events on The Space website.

Address

Providence, RI
02901–02912, 02918, 02919, 02940

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