West Side Yoga

West Side Yoga Welcome to West Side Yoga! We offer a variety of classes including Power Vinyasa, Yoga Sculpt, Restorative, Forrest Yoga, & 11:11 The Practice.

We are open to all levels.

Vibes are still high from yesterday (definitely from Bad Bunny Yoga Sculpt with 🐇) catch us dancing in the studio all w...
02/09/2026

Vibes are still high from yesterday (definitely from Bad Bunny Yoga Sculpt with 🐇) catch us dancing in the studio all week!

02/03/2026

Calm teacher training weekend with just a bit of full moon chaos ✨ (one of our more tame days) ♥️

Rooted in over 5,000 years of wisdom, ayurveda offers a holistic approach to health that honors balance between mind, bo...
02/02/2026

Rooted in over 5,000 years of wisdom, ayurveda offers a holistic approach to health that honors balance between mind, body, spirit, and environment.
join us for an afternoon exploring the elements, the doshas, and simple, nourishing practices, Plus the opportunity to learn your dosha and share kitchari together.
Sunday, March 1 1:00-4:00pm
$60 special class credit required to book, automatic 20% off for unlimited members. 🧡☸️

This is where your practice becomes your offering. 🧡Our Yoga Teacher Mentorship Program is a six-month experience for ce...
02/01/2026

This is where your practice becomes your offering. 🧡

Our Yoga Teacher Mentorship Program is a six-month experience for certified 200HR teachers ready to refine their skills, deepen their presence, and grow into their teaching voice.
You’ll be paired with a seasoned West Side Yoga mentor offering personalized guidance, direct feedback, and ongoing support across modalities including Power, Vinyasa, Slow Flow, Restorative, Yin, and Sculpt.
Mentors include Ellary, Emily, Brittany, Caitlin, Corey, Danielle, Islay, Maria, and Olivia - each bringing their own wisdom, teaching style, and lived experience into the mentorship space.
Next cohort begins March 2026. Apply via the link i our bio or head to the website!

As yoga practitioners, the foundation of our practice is Ahimsa, which translates to non-violence. In a time when violen...
01/29/2026

As yoga practitioners, the foundation of our practice is Ahimsa, which translates to non-violence. In a time when violence and hate feel overwhelming in this country, we believe that a community rooted in Ahimsa cannot remain neutral.

West Side Yoga will be open tomorrow, 1/30. Our intention is to offer a safe, supportive space to feel, process, and reconnect so that we can take the practice off the mat and continue doing the work required for meaningful, radical change.

WSY stands in solidarity with our neighbors, friends, immigrants, and all those impacted by hate. We will be offering 2 free community meditations this weekend to those who are looking for a space to breathe.

Everyone is welcome at West Side Yoga. Everyone is welcome to join us in the practice of Ahimsa.

Community Meditations:
Friday 1:15pm + Sunday 2:45pm
Thank you to this community. 🤍

rooted in love! a galentine’s vision board workshop to ground into self love + what you’re calling in 💘sat feb 21 | 4–5:...
01/29/2026

rooted in love! a galentine’s vision board workshop to ground into self love + what you’re calling in 💘
sat feb 21 | 4–5:30pm
west side yoga 108 425 w fountain st, providence
$22 special credit — all materials included, bring any special affirmations or images personal to you. can’t wait to dream big and create together!

We didn’t plan it this way but it just so happens that our new socks are in 🧦 right on time for the snowiest week we’ve ...
01/28/2026

We didn’t plan it this way but it just so happens that our new socks are in 🧦 right on time for the snowiest week we’ve gotten yet…Available for purchase at the Carpenter St. studio, grab a pair (or two, they’re v cozy)

Wintering Within with ❄️🌀A restorative blend of Reiki, gentle restorative postures, and Yoga Nidra designed to help you...
01/27/2026

Wintering Within with ❄️🌀
A restorative blend of Reiki, gentle restorative postures, and Yoga Nidra designed to help you slow down, reset, and deeply rest.
Sunday, February 8th from 4 to 5:30pm at WSY 108
$35 with 20% off for members 🌟
Perfect for anyone craving restoration and balance as winter continues.

01/23/2026

Doing the work that moves us > (quite literally)
🍇 +

Weekend 9, we love you! 🫂 As we reach these last few weekends with our first YTT cohort — students are creating their ow...
01/21/2026

Weekend 9, we love you! 🫂 As we reach these last few weekends with our first YTT cohort — students are creating their own sequences within groups, taking all the knowledge we’ve cultivated together & applying it to build a full class experience of their own. It’s a beautiful thing to watch & we’re so lucky to be a part of it. 🧡🥲

considering yoga teacher training and not sure which path is right for you?join us for an info session on West Side Yoga...
01/20/2026

considering yoga teacher training and not sure which path is right for you?
join us for an info session on West Side Yoga’s 200 Hour Teacher Trainings, offered in both Intensive and Standard formats. learn about the curriculum, time commitment, and key differences between the two pathways. whether you’re ready to dive in or prefer a slower, more spacious approach, there’s a training designed to meet you where you are :) this sunday 01/25 from noon-1pm at West Side 108. ⭐🤸🏾👋

The 200HR Teacher Training Fall ‘26 is open. 🧡This training is designed for those who want to study yoga deeply while re...
01/18/2026

The 200HR Teacher Training Fall ‘26 is open. 🧡

This training is designed for those who want to study yoga deeply while remaining rooted in the rhythms of everyday life. Unfolding from August 2026 through February 2027, the Extended Path offers a steady, spacious container for learning, integration, and growth.
Rooted in vinyasa yoga, the curriculum includes functional anatomy, meditation, pranayama, yoga philosophy, subtle body systems, and intelligent sequencing. Through weekends and monthly integration sessions, the teachings have time to land and evolve, supporting both personal practice and the art of teaching.
This training is led by Emily Burdett (E-RYT 200) and Corey Thibodeau (E-RYT 500) and held at West Side Yoga, a Registered Yoga School with Yoga Alliance. Graduates receive a Yoga Alliance accredited 200HR certification.
An equity scholarship is available as part of our commitment to access, representation, and inclusion.

If you feel called to deepen your practice, study yoga as a holistic discipline, or step into learning with intention and community, this path may be for you.

Full program details, schedules, and application information can be found on our website and through the link in our bio!

Address

186 Carpenter Street
Providence, RI
02903

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