West Side Yoga

West Side Yoga Welcome to West Side Yoga! We offer a variety of classes including Power Vinyasa, Yoga Sculpt, Restorative, Forrest Yoga, & 11:11 The Practice.

We are open to all levels.

And that’s a *strap* on week 6 of our teacher training! Anatomy of the spine, core & a loving discussion of Patanjali’s ...
11/18/2025

And that’s a *strap* on week 6 of our teacher training! Anatomy of the spine, core & a loving discussion of Patanjali’s Yoga Sutras. We’re growing so much in this space & it’s an honor to gather every weekend and share the beauty of this practice. Last pic is a mood of how we leave & wait for the next weekend …

As our community grows, we want to lovingly reaffirm the values that make our studio a space for peace, healing, and con...
11/12/2025

As our community grows, we want to lovingly reaffirm the values that make our studio a space for peace, healing, and connection.
Yoga is a practice of mindfulness on and off the mat. The way we enter, move through, and leave class reflects how we show up in our practice and community. 🧡🫂
Please take a moment to review our updated studio policies and help us keep this space sacred, safe, and welcoming for all.
Swipe to review our studio policies and thank you for honoring the practice, each other, and our shared space.
The West Side Yoga Team

This month we’re collecting donations with our friends for their Feed the Future Food Pantry Program. Bring in non expi...
11/12/2025

This month we’re collecting donations with our friends for their Feed the Future Food Pantry Program. Bring in non expired & non perishable canned fruit to help students and families fight food insecurity, especially now as we navigate tough times. We’ll have bins in both studios all month long, thank you in advance & HUGE thank you to our community for showing out for the sock drive. We 🧡 you & appreciate this community showing up during times of need.

Join us as we return to stillness & dreamy tones for an Alchemia Sound Bath with on Sunday, November 23rd from 7:30-9:0...
11/11/2025

Join us as we return to stillness & dreamy tones for an Alchemia Sound Bath with on Sunday, November 23rd from 7:30-9:00pm 🎶Alchemia Sound is a restorative sound bath that blends reiki-charged crystal bowls, melodic vocals, chimes, and other dreamy instruments to invite deep relaxation and visionary states. Guided practices like Reiki, aromatherapy, and intention setting may also be woven, easing the mind and body into a cathartic, meditative experience. Special credit of $35 is required to book, purchase in app or on our website. ☁️✨

As the week unwinds, you’re invited to slow the spin and return to stillness. Join Ellary for the Rest Nest. 🪺 This gent...
11/08/2025

As the week unwinds, you’re invited to slow the spin and return to stillness. Join Ellary for the Rest Nest. 🪺 This gentle monthly gathering offers a place to rest body, mind, and spirit, through supported postures, sensory meditation, and quiet rituals that soften the edges within. Come layered in comfort and let yourself be held by rest. Sunday, November 16th | 7:00pm
West Side Yoga 108 ☁️

This week, under a full moon we mark two years of West Side Yoga 108 ✨🌙 our moon, our balance. A space created for soft ...
11/05/2025

This week, under a full moon we mark two years of West Side Yoga 108 ✨🌙 our moon, our balance. A space created for soft strength, deep rest, and the return to self. Our dear friend Katarina shared, “To be a part of a community where individuals feel seen, loved & held — that’s always what I wanted in life.” This studio was born to be just that.. a place to land, to breathe, to be. Thank you for two years of showing up, softening, and shining together.
Happy full moon, dear community, here’s to continued alignment, healing, and light.

As the days grow shorter, nature reminds us to soften, release, and root in stillness. 🪾In The Autumnal Pause: Reiki, Re...
10/31/2025

As the days grow shorter, nature reminds us to soften, release, and root in stillness. 🪾In The Autumnal Pause: Reiki, Rest & Restore with Emily, you’ll move through gentle restorative shapes infused with Reiki energy before settling into a Yoga Nidra meditation for profound rest and renewal. Join us on 11/09 from 7-8:30pm for the exhale of the season 🍂⏸️ $35 special event credit for purchase, automatic 20% off for unlimited members.

This week looks spooky on the West Side 👻🎃 Tonight 10/28 Ellary will kick off with a Spooky Restorative at 7:15pm (PJs...
10/28/2025

This week looks spooky on the West Side 👻🎃 Tonight 10/28 Ellary will kick off with a Spooky Restorative at 7:15pm (PJs encouraged!) Thursday with Sara G for a 6am Spooky Sculpt followed by a freakishly packed Friday — Unheated Spooky Sculpt with Jessie at 6:30a a.m., Spooky Power Vinyasa with Annie at 4p and Hot Spooky Sculpt with Liv at 5. No tricks over here, just treats and a few twists 🌀🍬

Another beautiful fall weekend ahead of us 🧡🍂 We have a super packed schedule at both studios this weekend with opportun...
10/24/2025

Another beautiful fall weekend ahead of us 🧡🍂 We have a super packed schedule at both studios this weekend with opportunities for you to ground & move with our amazing teachers! A few classes to highlight, starting tonight with Vanessa ✨ start your Sat morn with Ratana — followed by a full afternoon with our girl Maria then a perfectly balanced Sunday with Emily & a lovely soundbath with Nicole for Alchemia Sound. And soo much more on the schedule, see you on the mat West Side. 👋

Your reminder that you never have to choose between a heated or unheated class with us 😉 in case you needed one. Catch u...
10/17/2025

Your reminder that you never have to choose between a heated or unheated class with us 😉 in case you needed one. Catch us at 108 & 186 all weekend for the perfect balance and check out our story for schedule updates as we enter week 4 of teacher training! 🧡

The West Side Book Club gets a spooky twist this month 🎃 Join Sunday November 2 noon-1:30pm for a cozy afternoon of mov...
10/09/2025

The West Side Book Club gets a spooky twist this month 🎃 Join Sunday November 2 noon-1:30pm for a cozy afternoon of movement, mindfulness, and mystery as we discuss The Vanishing Place by Zoë Rankin. Expect grounding yoga, good conversation, and light treats. As always we recommend buying your copies local with bookstores/neighbors

The West Side is our home & we 🧡 this neighborhood and what better way to show our gratitude than a neighborhood clean u...
10/08/2025

The West Side is our home & we 🧡 this neighborhood and what better way to show our gratitude than a neighborhood clean up! Join us this Saturday 10/11 for a little fall cleaning 🍂 Corey will be leading a group from 186 Carpenter St. at 9:15a & community member Devin will be leading another group from Carpenter St. at 10:30a 🧹 Come for as long as you can! We’ll be sticking around for 45min or so and appreciate every helping hand! HUGE thank you to the West Broadway Neighborhood Association for giving us supplies for the day.

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186 Carpenter Street
Providence, RI
02903

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