Jala Studio Yoga & Art

11/14/2025

New Moon Sound Bath this Saturday! -

We love to see you and support your practice! Some FAQs: 1. Where are your locations? 285 S Main St, PVD and 727 East Ave, Pawtucket 2. Do you offer mat rentals? Yes, you can rent a mat for $3 3. Are passes & memberships good at both locations? YES! Come to whatever class is most convenient for you....

11/06/2025

returns this weekend for a long-awaited Kundalini workshop — Faith Over Fear. 💫

If you’ve ever felt overwhelmed by fear or struggled with the urge to control outcomes, this workshop will offer a way through. Kundalini provides tools to break free from that cycle, guiding you from tension and resistance into humility, trust, and openness. Through breathwork, movement, mantra, and deep rest, you’ll experience how this practice soothes the nervous system, clears mental clutter, and reconnects you to your inner wisdom. 🌿

This workshop is an invitation to soften — to release the constant push and allow yourself to be supported. You’ll leave feeling lighter, clearer, and more at ease, with grounded practices you can return to whenever you need to reset and rediscover faith over fear. ✨

$35

Saturday, November 8th, 12-2:00pm
727 East Ave, Pawtucket

Limited spaces available. Reserve yours here👇🏻
http://www.jala-studio.com/workshops

11/06/2025

The chilly seasons are here, which means our PVD location is now using the winter entrance! Come on in through the first blue door on your left, and then again through the next blue door. ❄️

11/04/2025

Kundalini Workshop with Harrison this Saturday! -

We love to see you and support your practice! Some FAQs: 1. Where are your locations? 285 S Main St, PVD and 727 East Ave, Pawtucket 2. Do you offer mat rentals? Yes, you can rent a mat for $3 3. Are passes & memberships good at both locations? YES! Come to whatever class is most convenient for you....

10/31/2025

Kitten Yoga Fundraiser on Sunday! -

We love to see you and support your practice! Some FAQs: 1. Where are your locations? 285 S Main St, PVD and 727 East Ave, Pawtucket 2. Do you offer mat rentals? Yes, you can rent a mat for $3 3. Are passes & memberships good at both locations? YES! Come to whatever class is most convenient for you....

10/27/2025

Hey Yogis, join us for a Kitten Yoga fundraiser event this weekend!! Sunday November 2nd, 11:00 - 12:00pm at the S Main Street location. You’ll be guided through a slower, floor-based class, with the kittens as your drishti 😻

Suggested donation of $40, with all proceeds going directly to Heaven Lee Cat Rescue 🐾

Sign up at the link below 👇🏻
http://www.jala-studio.com/workshops

10/23/2025

Did you know we offer a weekly Sound Bath as part of our regular schedule? Every Thursday evening, you’re invited to unwind for 60 blissful minutes—melting into your mat and props as guides you through a dreamy, restorative experience. Soak in the sounds of crystal bowls, gentle instruments, and her beautiful singing voice. ✨

10/23/2025

✨ TEACHER SPOTLIGHT ✨

Meet Molly!⤵️

><

How many years have you been practicing yoga?✨
17 years! I’m grateful that yoga has seen me through so many phases of life.

What drew you to yoga?✨
Yoga makes my body feel like home! The practice keeps me grounded in my self in this busy world.

What keeps you inspired as a teacher?✨
I find inspiration in life’s cycles - each hour of the day, season of the year, or moment in the cycle of our own lives lets us engage in practice in different ways.

What do you like to do off the mat?✨
I live on the West Side of Providence and am often exploring cafes, shops, and restaurants with my loved ones. At home, I love making dinner with my husband or curling up with a book and my cat.

What is your hot beverage of choice?✨
I love Chaider! Autumn is my favorite season, and nothing beats the coziness of warm cider and chai spices.

><
When can you take class with Molly?
You can catch her Vinyasa three times a week. 7am Wednesdays and 4:45pm Saturdays in Pawtucket, and starting Halloween, 7:30am Fridays in Providence!

10/16/2025

Nourish your body, mind, and spirit with any of our upcoming fall workshops 🍁🍂

✨ will guide you through his signature ball rolling workshop to help you release any unwanted stress, tension, and tightness on 10/18
✨ is back! Focus on finding faith and trusting the process instead of giving in to fear in this 2 hour Kundalini workshop on 11/8
✨ is bringing her healing powers and beautiful gifts to her New Moon Sound Bath on 11/15, where you’ll journal, release, make room for the new, and let go of anything that no longer serves you

For more details and signup, visit us at
http://www.jala-studio.com/workshops 💫

10/16/2025

When the air is a little crisper, and you can hear the crunch of autumn leaves on the ground, it can only mean one thing…..heated floors are back!!! 🔥🔥

The cozy warmth is a perfect addition to any class, no matter the intensity or pace. Warm toes, no woes 😎

Select your class and register at the link below 👇🏻
http://www.jala-studio.com/schedule-1

10/09/2025

Have you met ’s dog Charlie yet? He’s adorable, hypoallergenic, and offers the best inversion spots! 🐾🤸🏻‍♀️

10/08/2025

🚨 Attention Yogis! 🚨 We’ve updated our minimized Indigenous Peoples’ Day schedule to keep your favorite—7pm Flow & Restore with Vibrational Sound Therapy with !

One chance to move with us at S Main, three chances in Pawtucket 💫