Jala Studio Yoga & Art

04/24/2026

Sanskrit and the Subtle Body Workshops this Weekend -

In uncertain times, do you ever feel like a duck that appears calm on the surface but is paddling constantly underneath? You’re not alone. Many of us are living with a steady undercurrent of stress and anxiety. This workshop is an invitation to pause, slow down, and reconnect with yourself and wit...

04/10/2026

Tomorrow! Restorative Yoga & Thai Massage Workshop with Kei -

In uncertain times, do you ever feel like a duck that appears calm on the surface but is paddling constantly underneath? You’re not alone. Many of us are living with a steady undercurrent of stress and anxiety. This workshop is an invitation to pause, slow down, and reconnect with yourself and wit...

03/23/2026

April may bring showers to help those May flowers bloom 🌸🌱 but it also brings a round of fresh new workshops, to help you bloom right alongside the rest nature 🌷

is offering a fiery advanced postures workshop, countered by a soothing, restorative Thai massage experience with , topped off by a weekend of all things Sanskrit with and 🙏🏻

For more workshop info or to book your spots, check out our website below 👇🏻
http://www.jala-studio.com/workshops

03/21/2026

Join us Saturday! Gong Bath in Pawtucket & Art Benefit in Providence! -

Join Bristol Maryott and Liz Guardia for an enchanting escape to a yoga retreat in Morocco, featuring a heritage stay outside Marrakech and trip to the souks. This bespoke journey seamlessly blends daily yoga sessions amidst tranquil gardens with immersive cultural excursions.

03/21/2026

🤸🏻‍♀️ Join Friday 4/3, for a workshop to explore advanced asanas. This workshop will explore and demystify advanced postures, many from the 2nd, 3rd and 4th series of Ashtanga. Participants will be able to ask questions & get feedback for understanding the mechanics and energetic pathways of poses, while also learning how to incorporate them into a practice.

🤸🏻‍♀️ This workshop qualifies for CE hours for yoga teachers. 🤸🏻‍♀️ This workshop is not suitable for beginners.

Reserve your spot at the link below 👇🏻
http://www.jala-studio.com/

03/21/2026

Join us Saturday, March 21st for an art opening from 5-7 pm featuring the work of Douglas Lee Brooks. All proceeds will benefit Sojourner House. The event is at our Providence location, 285 S Main St. Please join us!

03/14/2026

Free Park Yoga Today at 195 District Park -

Join Bristol Maryott and Liz Guardia for an enchanting escape to a yoga retreat in Morocco, featuring a heritage stay outside Marrakech and trip to the souks. This bespoke journey seamlessly blends daily yoga sessions amidst tranquil gardens with immersive cultural excursions.

03/11/2026

Info Session Tonight for our Sri Lanka Retreat! -

Join Bristol Maryott and Liz Guardia for an enchanting escape to a yoga retreat in Morocco, featuring a heritage stay outside Marrakech and trip to the souks. This bespoke journey seamlessly blends daily yoga sessions amidst tranquil gardens with immersive cultural excursions.

03/11/2026

Feeling so grateful for the beautiful community that gathered with us this past Sunday for our Day Retreat. 🌸

Thank you to everyone who joined and shared their presence, openness, and energy. It was truly special to spend that time together slowing down and finding rest, as well as getting to learn and tap into our creativity, just in time for spring. 🌼

A heartfelt thank you as well to , , , , , and , who brought their offerings and helped make the day so nourishing and meaningful. 💫

03/06/2026

Join us for a Nourishing Day Retreat Sunday! -

Join Bristol Maryott and Liz Guardia for an enchanting escape to a yoga retreat in Morocco, featuring a heritage stay outside Marrakech and trip to the souks. This bespoke journey seamlessly blends daily yoga sessions amidst tranquil gardens with immersive cultural excursions.

02/26/2026

Kick off the Spring Equinox with an immersive gong bath experience led by the lovely 💫

Immerse yourself in the enchanting sounds of gongs, ocean drum, harmonic flute, chimes, rain stick, Tibetan bowls & more. Effortlessly release negative patterns of the mind & reduce stress naturally during this relaxing musical meditation. The sound vibrations impact our nervous system, reduce brain wave activity, slow respiratory & heart rate creating the perfect condition to release blocked energy & bring the body back into alignment.

Bring a mat and pillow to lie comfortably on the floor or bring a folding lounge chair if you prefer. Blankets and bolsters are provided.

Saturday March 21st 4-5:30pm
727 East Ave in Pawtucket

Signup ahead using the link below 👇🏻
http://www.jala-studio.com/workshops

02/26/2026

Kick off the Spring Equinox with an immersive gong bath experience led by the lovely 💫

Immerse yourself in the enchanting sounds of gongs, ocean drum, harmonic flute, chimes, rain stick, Tibetan bowls & more. Effortlessly release negative patterns of the mind & reduce stress naturally during this relaxing musical meditation. The sound vibrations impact our nervous system, reduce brain wave activity, slow respiratory & heart rate creating the perfect condition to release blocked energy & bring the body back into alignment.

Bring a mat and pillow to lie comfortably on the floor or bring a folding lounge chair if you prefer. Blankets and bolsters are provided.

Saturday March 21st 4-5:30pm
727 East Ave in Pawtucket

Signup ahead using the link below 👇🏻
http://www.jala-studio.com/workshops