Eliza Williams Spa

Eliza Williams Spa Rejuvenate your spirit while you restore balance to your body. Advanced skincare
10 Best Facials RI 2023

We are a locally owned day spa in the heart of Providence. We offer massage, body treatments, facials and waxing from a trained and professional staff in a relaxing environment. Rhode Island Monthly Best Of ...Best Deep Tissue Massage 2016, Providence

April is Functional Neurological Disorder (FND) Awareness Month 💜This condition has affected my family for years. There...
04/01/2026

April is Functional Neurological Disorder (FND) Awareness Month 💜
This condition has affected my family for years. There aren't enough resources for families.

At Everyday Wellness at Eliza Williams Spa, we recognize that healing looks different for everyone. Many individuals living with FND experience symptoms such as chronic pain, fatigue, sensory changes, and nervous system dysregulation — often invisible, but very real.
Our approach to care centers on: ✨ Gentle, client-led touch
✨ Grounding and relaxation-focused environments
✨ Clear communication and consent
✨ Adaptable sessions based on how you feel that day
Whether someone is seeking deep relaxation, nervous system support, or simply a quiet space to rest, we believe wellness services should feel safe, supportive, and empowering.
If you or someone you love is navigating FND, you are not alone. This month we honor your resilience and the importance of compassionate, individualized care.
Sacred touch. Grounded healing. 💜

Our hearts are with all those impacted by the tragic events at the high school hockey game at Dennis M. Lynch Arena in P...
02/17/2026

Our hearts are with all those impacted by the tragic events at the high school hockey game at Dennis M. Lynch Arena in Pawtucket today.
As we wait for more information, we hold space for the families, students, and community members affected, and we extend our deepest gratitude to the first responders and medical teams for their swift care and dedication.
We stand with our Rhode Island community in care, reflection, and support.

01/27/2026

Due to the weather, the spa will be closed today, and all guests will be contacted to reschedule.
Thank you for always meeting us with grace. Stay warm, stay grounded ❄️✨

HOLIDAY MARKET POSTPONED!!!!We promise.We gather.We ground.We celebrate.Soon.
12/16/2025

HOLIDAY MARKET POSTPONED!!!!

We promise.
We gather.
We ground.
We celebrate.
Soon.

12/14/2025

To Our Community,

Like so many of you, we are holding heavy hearts after the tragic shooting at Brown. Events like this ripple far beyond a single place or moment—they touch our sense of safety, our nervous systems, and our shared humanity.

We want to acknowledge the grief, fear, anger, confusion, and sorrow that may be surfacing. There is no single “right” way to feel after something like this. Please know that whatever you are carrying today is valid.

In moments of collective trauma, it matters that we pause and remember who we are to one another. We are neighbors. We are a community that cares deeply. We are allowed to slow down, to check in, to offer softness where the world has been harsh.

Our space exists for grounding, for breath, for presence, and for reconnection with your body when the mind feels overwhelmed. If you find yourself needing quiet, gentleness, or simply a place where you don’t have to explain how you’re feeling, you are welcome here.

We hold those who were harmed, their loved ones, and everyone affected in our thoughts. We also hold gratitude for the first responders, caregivers, and helpers who step forward in moments like these.

Please be gentle with yourselves and with each other in the days ahead. Reach out. Rest when you can. Stay connected.

With care and solidarity,
-Megan

EVERYDAY WELLNESS SALES EVERY FRIDAY IN DECEMBER!!!!
12/05/2025

EVERYDAY WELLNESS SALES EVERY FRIDAY IN DECEMBER!!!!

11/29/2025

🌿 Small Business Saturday at Everyday Wellness at Eliza Williams 🌿

This Saturday only, we’re celebrating you — our community, our regulars, our travelers, our wellness-seekers, and everyone who chooses to support a small, heart-centered spa like ours.

To say thank you, we’re offering a few beautiful, soul-soothing deals:

✨ Purchase any 60-minute massage or facial and receive a complimentary Express Scrub or Wrap
✨ Purchase any 90-minute massage and receive a complimentary Express Facial
✨ 25% off all Essential Oils
✨ 10% off all Gift Card purchases — the perfect gift for someone who deserves grounding and care

These offers are available this Saturday only, and we’d love to hold space for you. 💜

Book your session, stop by for gift cards, or simply come in to soak up the calming energy. Thank you for choosing wellness, intention, and small business.

Happy Thanksgiving, from our hearts to yours.Today we’re celebrating gratitude, connection, and the simple gift of carin...
11/27/2025

Happy Thanksgiving, from our hearts to yours.
Today we’re celebrating gratitude, connection, and the simple gift of caring for one another.
Whether your day is filled with family, quiet moments, or much-needed rest, we hope it brings you peace and comfort. 🧡

We’ll be open regular hours on Friday for anyone who needs grounding after the holiday—
a soft place to land, unwind, and breathe again.

With love,
Everyday Wellness at Eliza Williams

💜 Update from MeganA Note on Our Upcoming RebrandMany of you know that we’ve been preparing an exciting new chapter unde...
11/01/2025

💜 Update from Megan

A Note on Our Upcoming Rebrand

Many of you know that we’ve been preparing an exciting new chapter under the name Amethyst 84: A Grounding Spa. Unfortunately, we’ve had to pause that transition for the moment due to a naming conflict outside of our control.

For now, everything you love about our space — the energy, the services, the people, and the care — remains exactly the same. We’re simply continuing under our current name while we thoughtfully explore a new direction that honors the same vision:
✨ Sacred touch. Grounded healing.

Thank you for your patience and continued support while we navigate this shift with care. When the time is right, we’ll share the next beautiful evolution together.

With gratitude,
Megan
Owner, Everyday Wellness at Eliza Williams
(soon to be reimagined…)

Address

3 Regency Plaza, Ste 2
Providence, RI
02903

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 6pm

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