West Side Wellness, LLC

04/28/2026

We’re happy to announce that Liza just became a Klose Certified Manual Lymphatic Drainage/ Vodder Method practitioner!

Manual lymphatic drainage is a gentle, hands-on technique that works directly with the skin to stimulate the lymphatic system. MLD can help to promote general wellbeing and support post-operative and injury recovery. Liza can offer MLD for lymphedema to those in the maintenance phase of complete decongestive therapy.

And as you may know, Liza’s intuitive, methodical work centers safety while gradually releasing deep tension and helping the nervous system to settle. Liza also specializes in myofascial, neuromuscular, and intra-oral work (great for TMJ). Schedule yourself on their table today!

04/01/2026

"Massage therapy for pain in general has a strong evidence base, led by a massive systematic review comprising nearly 70 studies that found it compares well with several other interventions for pain and restored function, and that it has the added benefit of having a low risk of adverse events." –– MassageTherapy.com

We work on car accident injuries, athletic injuries, chronic pain, and inflammatory conditions. Don't forget to take care of that body so your mind can be more at ease –– book a session at the link in our bio!

03/30/2026

If you're feeling stressed and depleted, consider scheduling some therapeutic massage, shiatsu, reiki, or craniosacral on a regular basis. Our longtime fans of our monthly massage plans know what a difference it makes! Our contracts are available from 15 to 90 minutes, and almost all of our modalities are available in longer and shorter session lengths to make it work best for you. Sign up at westsidewell.com!

03/26/2026

At West Side Wellness, LLC, we promote bodywork as a practical and enjoyable form of health care. Since 2011, we've made it easy by employing highly skilled, licensed therapists in a simple setting, providing some of the best bodywork in Rhode Island at reasonable prices: focused, effective sessions starting at $35.

03/19/2026

03/19/2026

Our new prices go live with our redesigned website sometime tomorrow. But you have one week to get a 60 minute three pack at $10 off the OLD package price!

To get three 60 minute massages for $265 (only $88 each), shop from the link in our bio! Available till March 27.

03/05/2026

"The need for healthy touch is so important, and the consequences of touch deprivation are so dire, that groundbreaking anthropologist Ashley Montagu gave our drive for this form of human-to-human interaction a name: 'touch hunger.' We know that touch is a basic human need, but we live in a society with few appropriate venues for physical contact. Massage therapy is an intervention that meets that need." – MassageTherapy.com

Our modern (pre-apocalypse) life is... a lot. Guarantee yourself moments of recuperation with a monthly plan or package, because bodywork is more effective for pain and stress with regular treatments.

Now is the time. Lock in discounts on our old 2025 pricing with a 12 month contract, because we'll be raising our prices in the next couple of weeks (sorry – it has to be done; everything is so expensive). Available at our website link in bio.

02/27/2026

Whelp, folks, it was one for the record books. Literally. 🌨️

01/07/2026

Three huge bags full of really nice coats! 🧥

01/03/2026

...with the interconnections between the psoas, the sacrum, and the belly."

chavi bee, LMT, weaver of modalities

01/02/2026

DO YOU REMEMBER... our teeny little original location on Broadway? So many of you do! I mean, seriously, some of you have been with us since the beginning, way back in 2011. It was FIFTEEN years ago, in January, when we opened. Fifteen! Ack. Like, some of you have grown old with us 😂 We (I) am honored, humbled, and blessed by your trust and loyalty. Thank you.

Here's a game: how many actual items in these pictures can you spot that are still in use in our office today? 🪴 Guesses in comments!