Dyad Psychology

Dyad Psychology At Dyad Psychology, we believe healing happens when mind and body work together.

Our clinicians offer holistic workshops, supportive groups, and a caring community. Don’t face life’s challenges alone—take the next step with us!
401-655-2225 Ext. 800

Today's Feature Friday recommendation comes from our clinician, Corinne LaPorte-Cauley, MA, LMHC-A. Pulling the Thread w...
04/24/2026

Today's Feature Friday recommendation comes from our clinician, Corinne LaPorte-Cauley, MA, LMHC-A.

Pulling the Thread with Elisa Loehnen, explores life’s big questions with today’s leading thinkers, experts, and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world?

Our therapists at Dyad are unique, dynamic, and warm individuals. Here's a glimpse of who we are outside of work.Introdu...
04/23/2026

Our therapists at Dyad are unique, dynamic, and warm individuals. Here's a glimpse of who we are outside of work.

Introducing Contessa Brown, LMHC 🌟

💎What are some small things in life that bring you joy?
💎Spending quality time with loved ones, my spirituality, being a foodie and dining out at different restaurants.

💎What kind of energy do you bring into a room?
💎I bring BIG energy. It is part of who I am and I am honored to bring my authentic self into spaces, giving others the same permission to show up as their authentic self.

💎 What are you currently enjoying or obsessed with?
💎I love to dance. It is a great way to release tension and also get grounded in my body. I hold gratitude for what my body can do.

💎Where do you go, physically or mentally, when you need to reset?
💎Going to my church and other places of worship is a place I enjoy being part of. India Point Park is a favorite place to reset.

🌷Contessa offers individual therapy and group therapy. If you are interested in booking an appointment with her, email contessa@dyadpsychology.com or through her ZenCare link here: https://zencare.co/provider/therapist/contessa-brown

On the blog -- More than marching: How group therapy combines art and activism 🎨Art isn’t just creative expression — it’...
04/22/2026

On the blog -- More than marching: How group therapy combines art and activism 🎨

Art isn’t just creative expression — it’s a way to process grief, build community, and fuel resistance.

Creating for the Resistance, a therapeutic group led by Casey Gallagher, LMHC, offers a neuro‑affirming space where anyone can make art, explore activism, and feel less alone.

Come as you are.
Create what you need.
Build community with those who get it.

To read more: https://www.dyadpsychology.com/blog/more-than-marching-how-group-therapy-combines-art-and-activism

To find out more about our groups or sign up for Creating for the Resistance, email casey@dyadpsychology.com

BCBS, RISD & Brown student insurance accepted / Sliding scale available

Anxiety vs. Intuition -- they can feel very similar, but they move very differently. Anxiety feels loud, scattered, and ...
04/21/2026

Anxiety vs. Intuition -- they can feel very similar, but they move very differently.

Anxiety feels loud, scattered, and uncertain. Intuition whispers -- calm, clear and certain.

Scroll through to learn more about the difference between anxiety and intuition and to learn a simple check-in exercise.

What strategies do you use to build more self-trust in listening to your intuition? Share your tips in the comments below.

04/20/2026

Mindful Monday 💫

Progress is not measured by how fast we move.

Sometimes the most skillful choice is pacing yourself and protecting your energy.

Sustainable change often grows through steady, manageable steps.

Today's Feature Friday recommendation comes from Dyad Psychology's AuDHD therapist, Casey Gallagher, LMHC, in honor of A...
04/17/2026

Today's Feature Friday recommendation comes from Dyad Psychology's AuDHD therapist, Casey Gallagher, LMHC, in honor of Autism Awareness month.

In Unmasking Autism, Dr. Devon Price, shares his personal experience with masking and blends history, social science research, and personal stories.

Most masked Autistic individuals struggle for decades before discovering who they truly are. They are also more likely to be marginalized in terms of race, gender, sexual orientation, class, and other factors, which contributes to their suffering and invisibility.

Dr. Price lays the groundwork for unmasking and offers exercises that encourage self-expression, including:

• Celebrating special interests
• Cultivating Autistic relationships
• Reframing Autistic stereotypes
• And rediscovering your values

This is a great read for anyone who is Autistic, questioning whether you are Autistic, or wondering how you can support a loved one who is Autistic.

If you are the parent of an Autistic or possibly Autistic child, looking for support, we invite you to explore our Holding it All group, led by Dr. Miriam Khiari. Check out the link in our bio or email miriam@dyadpsychology.com 🔗

College loneliness is part of a growing “loneliness epidemic,” fueled by stress, transitions, social media, and mental h...
04/16/2026

College loneliness is part of a growing “loneliness epidemic,” fueled by stress, transitions, social media, and mental health challenges.

Group therapy offers a powerful antidote: connection, belonging, diverse perspectives, stigma‑breaking conversations, and skills that make real‑world relationships easier.

Rhode Island students can access Dyad Psychology’s supportive, year‑round therapy groups, including Creating for the Resistance, H.E.R. Circle, and Better Mental Health Through Nutrition and Wellness.

To read the blog post, click here: https://www.dyadpsychology.com/blog/alone-no-more-what-group-therapy-offers-ri-university-students

For more information or to join a group, click the link in our bio or email us at hello@dyadpsychology.com 😊

Are you the caregiver of an autistic/possibly autistic child? Feeling overwhelmed and needing support?Holding it All is ...
04/15/2026

Are you the caregiver of an autistic/possibly autistic child? Feeling overwhelmed and needing support?

Holding it All is a space that centers YOU - offering connection, emotional processing, grounding, and gentle guidance alongside others who "get it."

Parenting an autistic/possibly autistic child can feel overwhelming, and at times, deeply isolating. You may be doing everything you can and still feel like it's not enough or worry that you're not doing it "right."

This group offers a supportive space to step out of survival mode and feel less alone. With other parents who truly "get it," you'll have room to process your parenting experience, make meaning of what you're going through, and reconnect with yourself.

Through a combination of gentle tips and tricks to reconnect with yourself and thoughtful group conversation, we'll explore stress, burnout, grief, shame, attachment, sensory overwhelm, and nervous system regulation. This is not a parenting skills group - it's a space that centers YOU: your emotions, your body, and your wellbeing.

This group is led by Dr. Miriam Khiari, a psychologist with 10 years of diverse experience supporting autistic individuals and their families across therapy, evaluations, school-based settings, parent groups, and research on autism and motherhood.

Open to any parent/caregiver of an autistic/possibly autistic child, at any stage of the journey. No formal diagnosis is required. Come as you are.

For more information, click the link in our bio or email miriam@dyadpsychology.com 🔗

Some things don't need to be carried alone. Therapy offers a space to make sense of what feels tangled, to soften the ed...
04/15/2026

Some things don't need to be carried alone.

Therapy offers a space to make sense of what feels tangled, to soften the edges of self-judgment, and to build tools that actually hold up in real life. Therapy is not about "fixing you" because you don't need to be "fixed" -- therapy is about supporting you through the difficult times and walking alongside you as you build more capacity to live the life you desire.

If this is something that resonates with you, please check out the therapists and programming at the link in our bio 🔗

04/14/2026

Come with Casey on a tour of her office! You can find Casey's info on www.dyadpsychology.com and on her ZenCare Profile! 🤩

04/14/2026

People are carrying a lot more than they let on. Not everything needs to be solved. Some things just need somewhere to go. Sometimes we need a container to be held.

Creating for the Resistance is a space to move what's heavy through art, presence, and community.

No art experience needed. Just bring what you've been holding.

💫Starts April 21st
🌐Dyad Psychology, Providence, RI
🔗Link in bio or email casey@dyadpsychology.com

This Mindful Monday, we ask ✨ What are you blooming into this season?Our most recent group session of H.E.R. (Heal Evolv...
04/13/2026

This Mindful Monday, we ask ✨ What are you blooming into this season?

Our most recent group session of H.E.R. (Heal Evolve Reclaim) Circle was rooted in springing into our future selves 🌱

We explored the qualities we are intentionally growing into… the parts of us that are ready to bloom, stretch, and be seen.

Through collaging, we gave those visions somewhere to live outside of our minds.

No pressure. No perfection. Just expression.

There’s something powerful about placing your becoming on paper… about letting your hands create what your spirit already knows.

Art without performance. Growth without judgment. Becoming in real time.

If this group speaks to you, we invite you to join Contessa Brown, LMHC, in an upcoming session or start your own moment of reflection today. Grab a few magazines, some scissors, and let your future self lead🌸

For more information, click the link in our bio or email
contessa@dyadpsychology.com 🔗.

Address

154 Waterman Street , Suite 3
Providence, RI
02906

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm

Telephone

+14016335430

Website

Alerts

Be the first to know and let us send you an email when Dyad Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dyad Psychology:

Shortcuts

Share

Category