10/16/2025
Finding Stillness in the Storm —
Your Soulful Sanctuary Awaits
Beloved One,
My heart bursts with excitement as I extend my most intimate loving spiritual practice of Yoga with you.
As the world grows louder and the season turns inward, we are being called to slow down… to return to the body as temple, to stillness as sanctuary.
This winter, more than ever, it’s essential to step into a container of grounding, renewal, and soul connection — a space where you can release the excess energy that often shows up as anxiety, confusion, or fatigue, and return to peace within.
Each week, I invite you into that sacred space through a Kundalini + Yin Yoga practice — a transformative ritual to awaken your energy, soften your body, and realign with your higher self.
✨ The Magic of Kundalini + Yin
Your Body Is the Temple — Come Home to Yourself”
These two ancient practices weave together to restore harmony and balance:
Kundalini Yoga ignites your inner fire — activating your life force, expanding your awareness, and connecting you to the Divine within.
Yin Yoga invites you to slow down — melting tension, deepening breath, and guiding you into stillness and release.
Together, they create a dance between fire and stillness, effort and surrender — empowering yet deeply restorative.
💫 Why This Practice Matters Now
In a world that pulls us outward, this is your sacred pause.
A moment to breathe. To listen. To remember. To Connect yo God/God•is.
Saying yes to this practice is saying yes to your own sustainability — cultivating the resilience, clarity, and spiritual grounding you need to move through life with grace and purpose.
It’s like church, but through the body — where your higher self leads you back to unity with the Divine.
A ritual of remembrance, guided by your breath, your movement, and your soul.
🕊️ When & Where:
Join us weekly starting next week on Wednesday October 22nd:
Wednesdays, Saturdays & Sundays — 9:00 AM EST
(That’s 6:00 AM PST · 2:00 PM GMT · 3:00 PM CET)
✨ Come as you are. Leave renewed, clear, and in flow.
Link in my bio to RSVP. As an introduction, once you buy your ticket, you get a chance to bring a dear one for free.