Barre & Soul

Barre & Soul Barre & Soul is a fitness culture with grace and grit, offering Lotte Berk inspired barre classes, vinyasa style yoga and teacher trainings. Providence, RI
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A fitness culture with grace and grit providing Lotte Berk inspired barre classes, vinyasa style yoga, teacher trainings and workshops. This page is dedicated to all 5 Barre & Soul studio locations:
Portsmouth, NH -- 738 Islington Suite A, Portsmouth, NH
Melrose, MA -- 466 Franklin St, Melrose, MA
Harvard Square, MA -- 36 JFK St. Cambridge, MA
Wayland Square, RI. -- 201 Wayland Ave.

Snow is coming apparently ❄️ (news to us too)The City of Providence has issued a parking ban starting at midnight tonigh...
02/07/2026

Snow is coming apparently ❄️ (news to us too)

The City of Providence has issued a parking ban starting at midnight tonight through 5pm tomorrow (Saturday). Since we rely on street parking, we unfortunately have to cancel classes during that time.

If the ban lifts early, we’ll do our best to add classes back on, so please keep an eye on your inbox, social media, and Walla.

Thank you for understanding and as always, reach out with any questions 🤍

xox, the Barre & Soul Providence Team

We all arrive on our mats carrying something different. Joy, grief, celebration, heaviness, or the simple need to breath...
02/02/2026

We all arrive on our mats carrying something different. Joy, grief, celebration, heaviness, or the simple need to breathe and let go. No matter what brings you here, we move together and hold space for one another. We are here for you💕

02/02/2026

What really is “feet in straps”?

What it works:
• Deep core control (abs + pelvic stability)
• Hip strength (inner thighs, glutes, hip flexors)
• Hamstring length + full leg mobility
• Coordination + balance (especially when those legs start doing their own thing)

Controlled. Connected. Sneaky-hard. Come take Refomer Pilates with us🔥🩰

02/01/2026

Sparkle challenge starts tomorrow!!!⭐️ 20 classes in 30 days. A chance to intentionally make time to show up for yourself x20 in one month. You can participate at any of our locations (Harvard Square, Melrose, Portsmouth, or Providence) and you earn a sticker for each class you take (barre, yoga, super sculpt, Pilates)💕 See you on your mat!

01/30/2026

We are remaining open today with the hope of providing a space for people to move, breathe, and be in community 🤍 In moments like this, gathering together can offer grounding, care, and connection. Our studios are here as a place to hold space, process, and support one another through movement and shared presence.

We stand in solidarity with the National Strike against ICE and with the people rising up against escalating immigration enforcement that has inflicted deep and lasting harm across communities.

All 12:00 PM mat classes across all studios will be donation-based, with proceeds supporting the National Immigrant Justice Center — a mutual aid organization committed to justice and dignity for immigrant communities.

If you’re unable to attend class, you’re still welcome to support by donating via Venmo -soul.

Thank you for showing up for yourselves, for one another, and for our broader community.

We stand in solidarity with the National Strike against ICE and with the people rising up against escalating immigration...
01/30/2026

We stand in solidarity with the National Strike against ICE and with the people rising up against escalating immigration enforcement that has inflicted deep and lasting harm across communities.

All 12:00 PM classes across all studios will be free & donation-based, with proceeds supporting the National Immigrant Justice Center — a mutual aid organization committed to justice and dignity for immigrant communities.

If you’re unable to attend class, you’re still welcome to support by donating via Venmo -soul 🤍

Thank you for moving with intention, showing up for one another, and standing with our communities.

01/29/2026

Don’t slip or you may end up pulsing with us in studio😜 Visit us for your favorite yoga, barre, and Pilates classes in Harvard Square, Melrose, Portsmouth, or Providence💛

Pop-up alert💐 Come take class in our Providence studio on Saturday, February 7th & stick around after make a bouquet of ...
01/28/2026

Pop-up alert💐 Come take class in our Providence studio on Saturday, February 7th & stick around after make a bouquet of flowers with 🌸

01/28/2026

You’re doing amazing sweetie! Half way through the week Barre & Soulmates💛 Be sure to grab a Snow Day class pack before flash sale ends on Saturday🏂

01/27/2026

Avoiding a late cancel fee after a snow storm should be an Olympic sport!💦 Noon classes are canceled at Harvard Square, Melrose, & Providence today! We plan to be pulsing and flowing like usual this afternoon. We encourage clients to walk, carpool, or use Rideshare as parking may be tricky🚗 If you’re driving, be sure to arrive early to find a spot & avoid that late cancel fee😉 See you soon💕

01/26/2026

Green flag: your instructor isn’t doing class with you…
They’re moving around the room, checking your form, offering hands-on guidance, and focusing on the little details so you feel safe, supported, and strong 💗

Class schedule update for Monday, January 26th☃️ More updates to come tomorrow morning to see if there will be afternoon...
01/26/2026

Class schedule update for Monday, January 26th☃️ More updates to come tomorrow morning to see if there will be afternoon classes at our Harvard Square, Melrose, and Providence locations. Stay warm Barre & Soulmates💙

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Providence, RI
02901–02912, 02918, 02919, 02940

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A fitness culture with grace and grit providing Lotte Berk inspired barre classes, vinyasa style yoga, teacher trainings and workshops. Best of Boston 2018 - Best Barre Studio. MBO Visionary Award Recipients. Certified in the original barre method, Pure Lotte, created by Lotte Berk. This page is dedicated to all 4 Barre & Soul studio locations: Portsmouth, NH -- 163 Court St. Portsmouth, NH Melrose, MA -- 450 Main St. and 466 Franklin St., Melrose, MA Harvard Square, MA -- 36 JFK St. Cambridge, MA Wayland Square, RI. -- 201 Wayland Ave. Providence, RI