What are the opening hours?

Monday 6:30am - 6pm Tuesday 6am - 7pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 6pm Saturday 6am - 6pm Sunday 6am - 6pm

Providence Power Yoga

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Providence, RI
Providence Power Yoga

Providence Power Yoga is a yoga studio with two locations 365 Eddy Street, PVD & 1235 Wampanoag Trl, Yoga studio with three locations in Providence.
(308)

Offering a variety of classes, private yoga instruction and workshops to fit your busy work and life schedule.

03/18/2026

A peek inside Providence Power Yoga’s 200 Hour Teacher Training Program.

Our current cohort is getting ready to graduate next month and they recently had the opportunity to learn about Chair Yoga from our very own .

PPY’s teacher training offers a well-rounded approach to diving deeper into practicing and teaching vinyasa yoga with exposure weekends covering pre-natal yoga, chair yoga and foundations in strength training. It is our goal to expose our trainees to a variety of modalities so they can offer an accessible practice should they dive into teaching when their training is complete.

It’s important to note that even though trainees are exposed to these practices, this is still a vinyasa based training and these are experiences within the overall program.

If you’re interested in exploring our YTT program, reach out with questions or to inquire for next sessions dates! We’d love to have you 💜

03/16/2026

Think of it like baking your favorite cookies or a birthday cake for a loved one. If you take the treats out of the oven too soon they may look done on the outside but when you cut into it you see that the process hasn’t finished.

Savasana is where your practice integrates into your being, and we invite you to relish in that journey. As we head into a new week and season of practice, we invite you to present for the process. ✨

03/09/2026

🅿️ PPY 365 PARKING UPDATE 🅿️

We have an exciting update regarding access to parking at PPY 365. We want to, first, thank you for your patience and support as we’ve been internally navigating the parking challenges affecting the Providence studio.

We are excited to share that, starting immediately, we are going to be able to offer validated parking at the South Street Landing parking garage located at 330 Eddy St, diagonally across the street from the studio’s entrance.

⚠️ DETAILS ⚠️
• Parking will be validated for a discounted rate for a maximum of 2 hours.
• If you stay longer, your validation will expire and you will be charged the full rate.
• Please enter through the Eddy Street entrance, NOT the side entrance on Elm Street.
• Please bring your ticket to the studio with you so a member of our team can validate your parking.

If you have questions, comment or message us and we can do our best to clarify. Thanks, again, for hanging in with us! We know this isn’t a perfect solution but we’re excited our efforts have given us something to offer while we continue our outreach to the city. 💜

** All clips sped up 2x, please drive safely! **

03/03/2026

March has a lot to offer, we hope to see you! 💜

03/02/2026

ATTN PPY MEMBERS: In case you missed the email, we’re getting together and hosting a dance party to show our appreciation for your continued support of PPY!

Our very own (a.k.a. DJ Red Dawn) will be DJ-ing and we’ll be providing refreshments and beverages. PPY East will be open for an evening of community and care-free fun. We hope to see you!

Please register in advance through the PPY App or online, like you would for a class. If plans change and you don’t register but can come last minute, please just drop on by! 💜

02/24/2026

All schedules have been updated on our website, in the PPY app and on Mindbody. If you’re shoveled out and comfortable driving we hope to see you! ✨

02/24/2026

We’re missing you in the studio and we hope everyone is safe and warm! We thought we’d share some post-shoveling moves you can do at home to nurture your spine and back-body musculature after digging yourselves out!

• Forward Fold @ The Wall — focus on hanging the head and directing the expansion of your breath to the back of your ribs. try to sense spinal decompression and spinal length, 8-10 deep breath cycles

• Spinal Undulation @ The Wall — use the wall to gather feedback on segmenting your spine as you roll up and down. keep your knees unlocked/bent and arms/skull heavy, allowing your head to be the last thing that touches the wall on the roll up. 5-10 cycles (up/down = 1)

• Thoracic Circles — maintain even weight in your seat and draw circles with your ribcage around the stability of the seat. sense moving the ribs through side bending, rounding as you come forward and a tiny backbend as you come up. try to keep the neck neutral. 5 each direction

• Cat/Cow —> Barrel Rolls — move through flexion/extension and then roll the ribs around like you were trying to scrape the inner edges of a barrel.

• Elbow —> Wrist — take one hand to the side or back of skull (keep your neck neutral) and twist through open and closed directions. focus on keeping your pelvis stacked above the knees while turning through the ribcage. 8-10 each side

• Back Body Breath — lay down over a rolled blanket or towel (a pillow works too) and focus on rounding the upper back slightly. just like in the fold at the beginning, focus on breathing into the back of the ribs and sensing expansion through the musculature. let everything soften naturally on the exhale. 8-10 deep breaths.

• Supported Backbend — place the rolled up blanket under your shoulder blades and bring your head to the floor or a pillow. take the arms wide and focus on moving the shoulder blades towards the spine to sense expansion through the chest. lean into the support of the floor and props, be heavy. stay as long as you like!

We hope these help! If you give it a try let us know how it feels in the comments. 👇🏼

02/23/2026

Snow days are perfect for social media trends we can’t resist! We hope everyone is staying safe and warm today. Enjoy these childhood throwbacks! 💜

02/15/2026

Pop ups + workshops — register via Mindbody, PPY app or our website! ✨

02/14/2026

We’re excited to welcome Ryanne to PPY’s team! You can find her on the schedule on a Sunday rotation for the 4:00 Yin class at PPY 365 starting TOMORROW.

Be sure to show Ryanne the PPY love! 💜

• • • • • • • • • • • • • • • • • • • •

BIO: Ryanne Dahm, 200 HR RYT | 45 HR Yin training

Ryanne discovered yoga in 2019 while searching for a form of movement that felt enjoyable rather than something to dread. What began as a physical practice quickly evolved into a transformative lifestyle, reigniting a passion within her that she hadn’t realized was missing. This newfound love for yoga inspired her to deepen her practice and share it with others, which lead her to complete her 200-hour certification in 2023. Ryanne continued her education in 2025 with a 45-hour yin training. As a teacher, her goal is to create a space for students to cultivate growth in mind, body, and spirit while guiding them on their unique yoga journey.

02/14/2026

“What’s Galentine’s Day? Oh, Its only the best day of the year.” - Leslie Knope

Last night’s Galentine’s Vinyasa —> Spa Class was such a great time! Thank you to everyone who came together to celebrate friendship and community. We love it here, and we love it with you! 💜

02/03/2026

Join this weekend for a special workshop focusing on the Chakras!

Explore the physical, subtle, and emotional layers of the chakra system through the lens of the anatomical core.

In this two-hour workshop, we’ll explore the seven primary chakras and how each one expresses itself in the body and in lived experience. You’ll move through seven distinct, thoughtfully designed sequences. Each intended to bring awareness to a specific chakra.

Come prepared to move. You’re welcome to bring a journal; gentle prompts will be offered for reflection, writing, or meditation throughout the workshop.

Sign up via the PPY app, on Mindbody or through our website! ❤️🧡💛💚🩵💙💜

Address

365 Eddy Street
Providence, RI

Opening Hours

Monday	6:30am - 6pm
Tuesday	6am - 7pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	6am - 6pm
Sunday	6am - 6pm

Website

https://linktr.ee/providencepoweryoga

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