What are the opening hours?

Monday 10am - 3pm Tuesday 10am - 3pm Friday 10am - 9pm Saturday 10am - 3pm

Total Alleviation

Home
United States
Providence, RI
Total Alleviation

Combining modalities to best fit your needs. Massage w/ Reiki & Crystsls is one of my favorites.
💆‍♀️ Therapeutic Massage Therapist
🌈 Reiki Master Teacher

04/18/2026

New Moon was Friday April 17th 🌚
The Moon, Sun, Mercury, Mars, Saturn, Neptune & Chiron all in Aries ♈️
I feel all of it this week past week has been a lot, good & bad moments. All things we might have lessons to learn from and growth to make.
Take time for yourself to recharge, rest and let us continue to upping our vibration. Let's continue the work on ourselves and heal from past traumas. Let us continue to show more love to others and ourselves.

I often talk about things like this with my clients when they are here in the space with me but I never thought to share it online with you all. I am not an expert in astrology but I do research and have lots of friends who know all about astrology. It can help us know that we are not crazy, and allow to take a breathe a pause and step back to see the bigger picture. I hope this helps you today. 🌈🙏

03/02/2026

My table has "your name" on it. Make sure your booked on my schedule
Best part is you can also book with and enjoy great service from us both.

02/28/2026

After a full week not massaging, I was called to take out my chair. My husband rarely asks for a massage, but since I have not been to my office in a week this is the best I can do.
Tiverton got 43" of snow from the blizzard. We shoveled for several days straight. I rested for one day, so you best believe he will work on me too. However, I have the Hypersphere to help him help me out. Let the trade begin.....

02/22/2026

Second Blizzard of 2026
Total Alleviation will be closed Monday. My daughter's school is closed and finally a true snow day with no distance learning. This has not happened since 2020 when the world ended. This little girl of mine could not be happier to have a actual snow day. It's suppose to be perfect snow for building a snowman ⛄️

Reminder to take it slow, take lots of breaks and ask for help if you need it. Let us help our neighbors who might need it and even if they don't. Let us still help each other out. As kindness & love is the best way to spread world peace.... even if it's only in our neighborhood that's how we start a "snow ball" effect. One act of kindness at a time.

She helped write a message to safe warm & safe everyone love our family! 🙏❄️

01/09/2026

Join me next Saturday at Total Alleviation in Providence RI for Reiki Share & More. This is open to all Reiki Practioners, if you did not take Reiki with me simply bring in your Certificate of Completion for verification.

Reiki Share & More🌈
January 17th 2-4pm & December 12th 2-4pm

What is a Reiki Share & More you ask.
✨️Practice a new skill or refresh an old one. Whether it's working on an Energy Ball, Seed/ Chanting Sounds, Spiritual Elevator or more. Let's practice
✨️We are able to give and receive mini Reiki session. As it is very important to recharge ourselves as Reiki Practioners.
✨️ I like to have discussions of other things Reiki might do for us. Even things that we see differently. Some people connect movies, books, now with social media content too. Let's chat all things weird and see where it takes us. 🧙‍♀️ 👽👾🌌

12/30/2025

Updated Altar picture as it has been quite some time. I am happy to share my altar space with

Interested in setting up your own altar space. Here is some helpful tips:
✨️ Find an area that you can leave set up overnight, for days or weeks etc.
🔮 Add some crystals. *Having one with a point up to the ceiling helps direct energy up to the Divine (Universe, God, Angel's, whatever you feel comfortable saying.)
🌿 Some Sage, or Palo Santo, maybe even some Incense. *Use to recharge crystals, cleanse space & self too.
🪴 I have some plants to bring and earthy touch (even if they are fake it works as it's all in your intent)

How to use altar space
🧿 You may set up a crystal grid with a intention. Or maybe you like to sit infront of space and try some meditation, even if your talking aloud as quite meditation takes practice. Or maybe you just like to look over at space and then go about your day. Whatever it is make it yours and enjoy! 🧘‍♀️🌈💖

massagebenefits reiki crystals massagereiki reikiandcrystals reikimaster reikiteacher reikipractitioner gratitude altarspace providence eastside rhodeisland

12/24/2025

Memory from 2021 to good had to reshare....
When Heart the Elf gets caught doing a Spirit Animal Card Reading, it's going to be a good day! May we all take her reading to help our higher consciousness. 💫🙏🔮

❤ Rabbit- Ask for help
🧡 Butterfly- Get ready for big changes
💛 Dolphin- Cooperate with others
💚 Swan- You are beautiful just as you are
💙 Hummingbird- Cheer up
💜 Ladybug- Notice the little things
🤍 Unicorn- Use your imagination

Totalalleviation.amtamembers.com

massagetherapist reikimaster massage reiki crystals massagereiki reikiandcrystals

12/19/2025

For our neighbors, clients & community, we are here to help hold space for you. Please take care of yourselves and check on each other.

12/13/2025

🚨 Active Shooter Alert in Providence at Brown University 😳

I have received several text & calls checking in on me. I am safe everyone. Thank you for checking in on me. Let us send prayers to all involved 🙏 🙏🙏

11/06/2025

Reiki Classes are here for 2026

Reiki is the Universal Life Force Energy which we all have within us because we are all energy. Come learn how to do self reiki, or maybe you wish to practice on friends and family, maybe even for your clients. Reiki class is open to all. I hold class right out of my studio in Providence, RI.

We will give and receive Reiki as well as have open discussions with other things Reiki can open up. Maybe you have more questions about crystals, mediumship, spiritual elevator or anything else that pops up. Let's deepen the conversation together.

Cost of classes:
~ Reiki I $150 9-5pm (1 hour lunch)
~ Reiki II $250 9-5pm (1 hour lunch)

~ *Reiki III Masters $500 8 week course that is individually scheduled out to best fit our schedules.
~ *Reiki IV Teacher $200
* Interested in either Master or Teacher, feel free to contact me directly to work out scheduling.

11/03/2025

November makes 7 years in business!! I could not have made it this long with out all of my amazing clients. Thank you for trusting me to be your Massage Therapist & Reiki Practioner. I truly love what I do and I know you can tell through my work.

To show my appreciation I will be throwing prices back for 1 day ONLY. Since this makes 7 years on the 7th you can purchase a Gift Certificate for $70 an hour (Saving of $25). You may use this towards one of your regular sessions. Give yourself the gift of Massage and/or Reiki. 💆‍♀️🌈💆‍♂️✨️

November 7th one day ONLY
Gift Certificate 🎁 $70
Use code 7YR2T0A18

Thank you and cheers to many more years ahead!

Website
Totalalleviation.amtamembers.com

Gift Certificate
https://michellesouza.clinicsense.com/gift

Online Booking
https://michellesouza.clinicsense.com/book

11/02/2025

Hopefully we have learned from the White Rabbit, don't be late for a date a very important date. Make sure to triple check your clocks as we fall back 1 hour.
We try to give a few minutes in case you hit traffic, but you wouldn't want to miss your session.

You also can book more than one session out. Here is the link to do so. Hope to see you soon

Online Booking
https://michellesouza.clinicsense.com/book

Address

189 Governor Street Suite 103
Providence, RI
02906

Opening Hours

Monday	10am - 3pm
Tuesday	10am - 3pm
Friday	10am - 9pm
Saturday	10am - 3pm

Website

http://totalalleviation.amtamembers.com/

Alerts

Be the first to know and let us send you an email when Total Alleviation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Total Alleviation:

Want your practice to be the top-listed Clinic in Providence?