04/16/2026
You may have seen videos on social media claiming that complex hand exercises can prevent dementia— but do they really work?
In a recent AARP article, Dr. Edward Huey, Director of the Memory and Aging Program, shared some perspective. While hand exercises aren’t harmful, research shows stronger benefits from more challenging mental activities – like learning a new language, taking a class, or playing an instrument.
Read Dr. Huey's advice and the full AARP article here:
https://hubs.ly/Q048hbwy0