The Edify Group

The Edify Group Therapy for families, couples and individuals. ✨ Request a free consultation on our website. 🩵

12/20/2025

In this heartfelt conversation, Kaylyn Swanson Shinners shares her profound journey of healing after the tragic loss of her husband, a police officer who was killed in the line of duty.

She reflects on their love story, the impact of grief, and the importance of community support. Kaylyn discusses her coping mechanisms, including therapy, and emphasizes the duality of joy and sorrow in her life.

Through her experiences, she highlights the significance of choices, the legacy of love, and the ongoing journey of healing while raising her two sons.

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HealingPodcast
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My face says it all.This episode is hard to hear… and impossible to forget.A shocking, heartbreaking story that stops yo...
12/18/2025

My face says it all.

This episode is hard to hear… and impossible to forget.
A shocking, heartbreaking story that stops you in your tracks—
and then somehow becomes one of the most powerful stories of resilience and rising I’ve ever witnessed.

What she walks through is unimaginable.
How she rises through it is unforgettable.

🎧 New episode drops Wednesday.
If this podcast has moved you, please subscribe and leave a review—it helps these stories reach the people who need them most.

12/16/2025

I started this podcast because I could talk about therapeutic conversations all day—the kind that remind us we’re not broken and we’re not alone.

Sharing real stories keeps people here. It gives someone a reason to stay another day, take another breath, and believe that light is coming. Because it always does. 🤍

12/11/2025

✨ Our first episode of Hungry for Healing is officially LIVE! ✨

In this clip, Becky shares one of the hardest moments of her life…
and let’s just say she never imagined an alpaca would be part of that story. 🦙💛

Real pain. Real stories. Real healing. This one will stay with you.

🎧 The episode is live right now — go listen + hit subscribe so you never miss an episode!
Your support means everything as we grow this healing community. 🤍

🧠 Complaining isn’t just a habit — it actually rewires your brain.When we complain over and over, the brain begins to tr...
12/04/2025

🧠 Complaining isn’t just a habit — it actually rewires your brain.
When we complain over and over, the brain begins to treat it like a threat pattern.
It strengthens the same neural pathways activated in stress and trauma…
which means the more we complain, the more our brain learns to look for what’s wrong.

This is why therapy focuses on:
✨ awareness
✨ emotional regulation
✨ shifting thought patterns
✨ building new, healthier neural pathways

You’re not “broken.”
Your brain is trying to protect you — it just learned some patterns that no longer serve you.
And the good news?
You can rewire it back.
With practice, compassion, and support.

Whether you’re virtual or in-person, therapy helps you build a mind that works for you, not against you. 💛🌿

⸻

Address

1675 N Freedom Boulevard Suite 6A
Provo, UT
84604

Opening Hours

Monday 9am - 3pm
Tuesday 3pm - 8pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+14352001812

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