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Monday 8am - 5am Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Farrah Fernandez Coaching

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United States
Provo, UT
Farrah Fernandez Coaching

Feel out of control around food? You're not alone. I help women stop bingeing, emotional eating, and food guilt. No diets. No shame. Just freedom and peace.

Together we’ll rebuild ease with eating and trust in yourself. This is your turning point.

11/19/2025

Most women think their cravings mean they’re “failing” with food.

But inside Making Peace with Your Plate™, something beautiful happens…

Women realize many of their cravings are actually unmet needs:
✨ Connection
✨ Rest
✨ Comfort
✨ Support
✨ Relief from stress
✨ Permission to feel their emotions instead of push them down

When you learn how to slow down and listen — even for 90 seconds — everything changes.

If you missed our last 14-day group program of Making Peace with Your Plate™, the next cohort opens end of January and the waitlist is available now.

You’ll get first access + the VIP early-bird discount.

👉 Join the January Interest List https://farrahfernandez.myflodesk.com/januarymakingpeace

11/11/2025

That's what my clients are discovering halfway through this program.

✨ The next round opens late January.

Join the waitlist to be the first to sign up and receive the VIP discount.

👉 https://farrahfernandez.myflodesk.com/januarymakingpeace

11/03/2025

Our favorite cold-weather soup that I created for my oldest daughter when she was 5 years old. She had picky-eating tendencies then (totally normal), and I was trying to come up with a way to encourage her to eat a good meal. So I put everything she liked to eat into a soup and named it "Kiri soup" after her. She loved it! And she still loves it to this day, 13 years later!

Today it was fun making and eating this soup with her on this beautiful fall Sunday!

Here's to enjoying easy, satisfying, and nourishing meals this season!

P.S. If you'd like me to send you this signature recipe, message me!

10/29/2025

The eczema on my hand was finally healed after I tried everything else with zero results--here's how. I share my experience on this video.

👉Join the 14-day Making Peace with Your Plate group program, starting October 30: https://farrah53.wixsite.com/makingpeacewithfood

10/27/2025

Want to put an end to the endless battle with food?

Making Peace with Your Plate 14-day group program, starting Oct. 30.

👉 Register here: https://farrah53.wixsite.com/makingpeacewithfood

10/25/2025

Perfectly said. 💔

10/24/2025

Join my Making Peace With Your Plate™ 14-day group bootcamp, so you can redesign your relationship with food and finally make eating easy again.

Join the program before Oct 26 and save $50.
👉 Register here: https://farrah53.wixsite.com/makingpeacewithfood

10/23/2025

In Making Peace With Your Plate™, you’ll rebuild that trust and finally make eating easy again.

Join the program before Oct 26 and save $50.

👉https://farrah53.wixsite.com/makingpeacewithfood

Address

Provo, UT
84604

Opening Hours

Monday	8am - 5am
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://farrahfernandez.com/, https://thefunctionalfoodie.myflodesk.com/freequiz

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