Heart to Hands Doula Services

Heart to Hands Doula Services Steady hands, a confident heart, and your transformative birth. A birth & postpartum Doula serving Utah/SLC County. Fluent in ASL

Come cook with me 😊
12/04/2025

Come cook with me 😊

10/27/2025
09/30/2025

Babies don’t replace babies.

October is Pregnancy & Infant Loss Awareness Month, and I think it’s important to say this out loud,

A new baby doesn’t erase the one you lost.
A rainbow doesn’t erase the storm that came before it.
A new heartbeat doesn’t silence the ache of the one that stopped.

Every child is their own person.
Every bond is unique.
Every love is sacred and irreplaceable.

Grief and joy can exist side by side.
You can miss one baby with every ounce of your soul, while still loving another with your whole heart.
It’s not replacement.
It’s not forgetting.
It’s carrying both love and loss at the same time.

So if you’ve lost a baby, your love for them is forever valid.
And if you’ve gone on to have more children, that love doesn’t replace, it simply multiplies.

Because babies don’t replace babies.
And this month, we remember them all.

©️Caty Sanders

08/25/2025

An estimated one in four women experience a perinatal mental health challenge (including depression, anxiety, OCD, PTSD, or psychosis). Come check out this free event in Orem to learn more about your community resources and to support one another. There will be activities, speakers and giveaways. We would love to see you there!

06/13/2025
Postpartum care is my passion! The more you know, the better we as a community can care for those in the postpartum peri...
06/05/2025

Postpartum care is my passion! The more you know, the better we as a community can care for those in the postpartum period. Come learn 😊❤️

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03/19/2025

This

Hello, Wise Women!We're so eager to gather with you and hope you can join us for our March Birth Community Mentoring. We...
03/18/2025

Hello, Wise Women!

We're so eager to gather with you and hope you can join us for our March Birth Community Mentoring. We have something really special planned for you...

When: Wednesday, March 19th | 7-9 pm
Where: Roots & Branches Wellness | Lehi
What: Stephanie will be leading you through a Dirt Bowl Ceremony

A what?!

Let's just say that if you love Salt Bowl Ceremonies then we think you're going to love Stephanie's spin on the ole birthworker classic. This ceremony is geared toward integrating and processing our fears and heartbreaks that go hand-in-hand with birth work. This will be a safe place for you to explore your inner landscape, invite release, and move into a healing and integrating ritual. What better time than the spring to get our hands in some dirt?

As always, tea and munchies will be provided. If you still need to register, you can do so here.
https://www.bhavabirth.com/events-a8r4u/birth-community-mentoring-2025-03-19-19-00

See you soon, loves.

- Stephanie, Katie and Sariah

https://www.facebook.com/share/p/18uuRUAPqX/

03/16/2025

Register Online.

This!
01/21/2025

This!

Address

494 Idaho Avenue
Provo, UT
84606

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Doula

As a Doula I support ALL births. This includes inductions, c-sections, VBAC’s, medicated and un-medicated births. As your Doula I will work wherever you plan to deliver, be it in a hospital, at home or in a birth center, I will be there. As your Doula I am here to facilitate education, and to lend you mental, emotional, physical and spiritual support.

There a a few things, as a Doula, that I do not do. I do not deliver babies. I will however work with your care provider to support you during your pregnancy and birth. Unfortunately I do not accept insurance but some HSA/Flex Spending plans will allow you to be reimbursed for doula sevices. Please check with your HSA or flex spending plan to see if this is a possibility for you. And lastly I will not speak for you. As your Doula I will facilitate an environment of open communication, education and respect so that you may fully participate in your own maternity and postpartum care.