Guided Eating, LLC

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United States
Provo, UT
Guided Eating, LLC

Learn how to restore health to your mind and body through nutrition by applying the principles of in
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We use a non-diet approach for all clients and help you learn to trust yourself around food and trust your body. We believe in helping clients to balance their food patterns without using weight loss as a measure of success. We specialize in the following nutrition concerns:
- Restricting or under eating patterns
- Binge eating
- Purging
- Excessive exercise/underfueling activity
- Emotional eating/overeating
- Celiac disease
- Polycystic ovarian syndrome (PCOS)
- Hypothalamic amenorrhea
- Irritable bowel syndrome, constipation, diarrhea, and other gut health issues
- Gastroparesis

Contact Guided Eating to restore your health through nutrition and start on the path to a healthy relationship with food.

Address

Provo, UT
84604

Website

http://guidedeating.com/contact/

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My Approach

I’m a registered dietitian and nutritionist who specializes in eating disorder treatment. I began my career at an eating disorder clinic and gained valuable experience there for six years. I opened up a private practice in 2014 and finished my master's in public health in 2015. I specialize in the following nutrition concerns:

Anorexia

Bulimia

Binge eating disorder

Disordered eating

Emotional eating/overeating

My approach is to help you break away from the eat-repent-repeat cycle. I promote changes that will be sustainable for life and optimal for your health. Learning how to give yourself permission to eat without feeling deprived or out of control is possible. I will help you identify solutions to manage emotions and triggers that lead to unbalanced eating patterns, and we will address negative beliefs about food or body size. Additionally, I offer recommendations and encourage you to be involved in the goal-setting process. With a master’s in public health, I address other aspects of health that can impact metabolism and appetite. This includes activity level, sleep, stress, depression, anxiety, medical conditions, and medications. I encourage you to receive medical or psychological help for certain conditions which may contribute to weight changes or unhealthy eating patterns. I also work with clients who have medical conditions that require diet modification. This includes:

Polycystic o***y syndrome

Irritable bowel syndrome

Gastroparesis

Celiac disease

Food allergies

Diabetes

High blood pressure

High cholesterol/triglycerides

I look forward to working with you to restore your health through nutrition and help you on the path to a healthy relationship with food.