The Yoga Underground

The Yoga Underground The Yoga Underground teaches a modern, energetic fusion of Ashtanga Yoga, Vinyasa Flow, Pilates, and any other kick-ass exercise we can think of.

The Yoga Underground’s classes are designed to leave you feeling strong, lighthearted, open and optimistic.

welcome to april!🌸At The Yoga Underground, April is about expansion—letting those first sparks of energy grow into somet...
04/01/2026

welcome to april!🌸

At The Yoga Underground, April is about expansion—letting those first sparks of energy grow into something real. It’s a time to stretch a little further and follow what’s coming alive inside you. Whether you’re building momentum or exploring what’s next—join us to become a better human.

We can’t wait to see you in the studio this month!

xx,
the yoga underground🌸

pink full moon circle!🌝📆april 1, 9:30pm-11pm🌻led by rachel paulson💸 we offer a sliding scale for pricing — $20-$30; memb...
03/26/2026

pink full moon circle!🌝

📆april 1, 9:30pm-11pm
🌻led by rachel paulson
💸 we offer a sliding scale for pricing — $20-$30; members receive an automatic 20% discount!

Join us in circle for a beautiful evening under the Pink Full Moon! 🌕💖

This Full Moon marks a true spring awakening: a time to return to growth and life after the stillness and rest of winter. What are you ready to grow, create, sprout and prepare to bloom? 🌿🌷

This Full Moon is in the sign of Libra, inviting you to gently explore balance within all aspects of your life, especially in relationship to self and others. 💖

This evening will include :

✨ Movement
✨ Journaling
✨ Meditation
✨ Oracle card exploration
✨ Wisdom circle
✨ Intention burning
✨ Connection with like minded souls!

Bring a journal and/or cozy blanket (both optional, but awesome) and an open heart! We would love to have you join us for this magical evening! 💖

see you there!
xx,
the yoga underground🌸

Welcome to our Virtual Studio Archives✨Think of this as your treasure hunt—we’re bringing back some of our most-loved cl...
03/23/2026

Welcome to our Virtual Studio Archives✨

Think of this as your treasure hunt—we’re bringing back some of our most-loved classes from over the years. This one? A fan-favorite vinyasa flow from 2020.

Still hits.
Still magic.

Did you know your unlimited membership includes access to our Virtual Studio?! Log-in on our app or website and get groovy with Brittany in this Vinyasa Flow from 2020!

xx,
the yoga underground🌸

devotion: but make it dance floor ;)a love letter to the real rockstars
03/23/2026

devotion: but make it dance floor ;)

a love letter to the real rockstars

sahara goddess spotlight: georgina! 🐪✨🎂GEORGINA!!!😭😍🔥✨ happy birthday, my habibi!🌸Where do I even start with you.You are...
03/22/2026

sahara goddess spotlight: georgina! 🐪✨🎂

GEORGINA!!!😭😍🔥✨ happy birthday, my habibi!🌸

Where do I even start with you.

You are not just part of these retreats — you help shape the magic. The way you see the world, the way you capture light, the way you somehow bottle up fleeting, special little moments and turn them into something we get to keep forever… it’s unreal.

Truly — every photo you take is a love letter. And getting to experience these places with you — not just through your lens, but through your presence, your joy, your humor, your sweetness — that’s the real gift.

You are SO fun, so warm, so effortlessly kind… and also just wildly talented. Like?? The RANGE??? The EYE??? The way you make people feel so comfortable and seen??? It’s magic.

And beyond all of that — you’re my friend🥹
Which might be the best part of all.

I love you so much. Happy birthday💛✨

xx

🇲🇦 Morocco was Georgina’s FIFTH retreat with us! 🤩

We’ve also adventured together in:
• India 🇮🇳
• Thailand 🇹🇭
• Tuscany 🇮🇹
• Egypt 🇪🇬

And we can’t wait for soooo many more adventures (even a few new secrets 😏🤫🤐😉)

Some women come once.
Some women become part of the fabric of it all. ✨

📸: .ph😭🔥

sahara goddess spotlight: jenny! 🐪✨Oh Jenny, my sweet💛There is something so special about being around you — the way you...
03/21/2026

sahara goddess spotlight: jenny! 🐪✨

Oh Jenny, my sweet💛

There is something so special about being around you — the way you love people, the way you see people, the way you so naturally take care of everyone around you. Your heart is just… enormous.

And what’s been really beautiful to witness is how you’re starting to turn some of that same love back toward yourself. The way you’ve been softening, opening, and allowing yourself to receive — it feels like watching something real and lasting unfold.

I loved getting to share Morocco with you — the quiet moments, the laughter, the way you were so present with it all. You bring this gentle, grounding energy that makes everything feel a little more connected, a little more meaningful.

Thank you for your trust, your openness, and for continuing to say yes to these adventures with me. I adore you.✨

xx

🇲🇦 Morocco was Jenny’s THIRD retreat with us! 🤩

We’ve also adventured together in:
• Sicily 🇮🇹
• Tuscany 🇮🇹

And the journey continues — we’ll be together in Tuscany *again* in 2027!!! 🤩

Some women come once.
Some women hear the call again…and again✨

📸: .ph

sahara goddess spotlight: lindsey! 🐪✨LINDSEY!!!🥰You are quietly one of the funniest humans in the room — the kind of fun...
03/20/2026

sahara goddess spotlight: lindsey! 🐪✨

LINDSEY!!!🥰

You are quietly one of the funniest humans in the room — the kind of funny that is so sneaky it’s easy to miss (so now you’re on my radar!) Your quirky, playful sense of humor is delightful, and it made every moment with you that much more fun.

I loved how you moved through Morocco — so easygoing, so go-with-the-flow, always open to whatever the day brought. You have this way of just rolling with it that makes everything feel lighter, more relaxed, and way more enjoyable.

And underneath all of that is just the kindest, most loving heart. The way you show up for people — open, warm, and genuinely yourself — makes such a difference in every space you’re in.

I’m so, so glad you said yes to this adventure!✨

xx

🇲🇦 Morocco was Lindsey’s FIRST retreat with us!

And the adventure continues — we’ll be seeing her again in Bali and Madeira next year!!! 😍🌴✨🌊

📸: .ph

free family yoga tomorrow!🌸📆 sat, march 21 at noon!Join us tomorrow: Saturday, March 21 at noon for a Spring Equinox fam...
03/20/2026

free family yoga tomorrow!🌸
📆 sat, march 21 at noon!

Join us tomorrow: Saturday, March 21 at noon for a Spring Equinox family yoga class—where joyful connection, wild creativity, and plenty of giggles weave together as we journey through a nature-inspired yoga adventure (even though we’re indoors!).

Come meet new friends, move your bodies, and soak in the fun. We can’t wait to share this experience with you!

This class is for all kids ages 0-12 and their caregivers :)

can’t wait!
xx,
the yoga underground

sahara goddess spotlight: karson!🐪✨KARSON❤️‍🔥There is something so special about the way you experience life.You don’t j...
03/20/2026

sahara goddess spotlight: karson!🐪✨

KARSON❤️‍🔥

There is something so special about the way you experience life.

You don’t just show up — you arrive. Fully in it. Fully present. So willing to feel everything, to soak it all in, to say yes to the moment exactly as it is. It’s this kind of magic that makes every place we go feel more alive.

Your excitement, your joy, your joie de vivre — it’s contagious in the best way! I love watching you lean into the experience, laugh easily, connect deeply, and just be exactly who you are without holding back.

And that’s the most powerful part — the way you keep choosing yourself. The way you keep stepping more fully into your truth, your expression, your life. It’s so inspiring to witness.

I’m so grateful to be on this path with you. I can’t wait for ALL THE THINGS!💛✨

xx

🇲🇦 Morocco was Karson’s FIFTH retreat with us! 🤩

We’ve also adventured together in:
• Thailand 🇹🇭
• Bali 🇮🇩
• Tuscany 🇮🇹
• Egypt 🇪🇬

…and we can’t wait to adventure together in India this fall, and Tuscany & Madeira next year!😱🩵💙

Some come once.
Some women hear the call again…and again✨

📸: .ph

sahara goddess spotlight: jen!🐪✨JEN❤️Every time we share another adventure together, I find myself appreciating you even...
03/18/2026

sahara goddess spotlight: jen!🐪✨

JEN❤️

Every time we share another adventure together, I find myself appreciating you even more.

There’s something so steady and magnetic about the way you move through the world — grounded, graceful, and quietly confident, while also being SO fun, SO kind, and always down for whatever the moment brings. It’s such a rare and beautiful combination.

I love your “let’s do it” energy — the way you say yes, lean in, and make every experience feel richer just by being there. Whether we’re exploring somewhere new, laughing until we can’t breathe, or just sharing the in-between moments… it’s always better with you.

Thank you for your friendship, your heart, and for continuing to say yes to these wild, beautiful adventures with me. I’m so grateful for you!!!💛✨

xx

🇲🇦 Morocco was Jen’s FOURTH retreat with us! 🤩

We’ve also adventured together in:
• Thailand 🇹🇭
• Tuscany 🇮🇹
• Egypt 🇪🇬

And the journey continues — we’ll be together again this summer in Greece 🇬🇷 and next year in Madeira 🇵🇹!!! ✨

Some come once.
Some hear the call again… and again & again!✨

📸: .ph

warning: side effects may include…✨ better moods✨ new friends✨ unexpectedly loving your body a little more✨ feeling like...
03/18/2026

warning: side effects may include…
✨ better moods
✨ new friends
✨ unexpectedly loving your body a little more
✨ feeling like yourself again

(and maybe… finally finding a place you feel like you belong❤️)

new to the studio?? try our intro offer!
💸14 days for $14! 😱
try allllll the classes you want to see how it fits in your schedule—and makes your life feel more magical🤩

come feel it for yourself 🤍

xx,
the yoga underground🌸

sahara goddess spotlight: brittany! 🐪✨BRITTANY ¨̮First of all — still not over the fact that you spell your name the cor...
03/18/2026

sahara goddess spotlight: brittany! 🐪✨

BRITTANY ¨̮

First of all — still not over the fact that you spell your name the correct way. Instant trust. Immediate bond. BRITT♾️ FOREVER.

But beyond that… you are just such a light. So curious, so open, so genuinely excited to experience everything — and I love the way you throw yourself fully into the adventure (case in point: casually flipping through the desert like it’s no big deal??? 🤸🏼‍♀️🔥).

There’s something really special about the way you move through the world — inquisitive, present, and always ready for a little more magic. It makes every experience richer and way more fun for everyone around you.

I’m so grateful you’re part of this little family we’ve built. And I have a feeling we’re only getting started!🤩💛

xx

🇲🇦 Morocco was Brittany’s SECOND retreat with us!

And the adventure continues — we can’t wait to see her next year in BALI!!! ☀️🌊

Some come once.
Some hear the call again✨

📸: .ph

Address

936 E. 450 N
Provo, UT
84606

Telephone

+18014776281

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