The Yoga Underground

The Yoga Underground The Yoga Underground teaches a modern, energetic fusion of Ashtanga Yoga, Vinyasa Flow, Pilates, and any other kick-ass exercise we can think of.

The Yoga Underground’s classes are designed to leave you feeling strong, lighthearted, open and optimistic.

Join Amelia in the virtual studio for a Yoga Nidra practice designed to help you ring in the new year with intention, re...
12/30/2025

Join Amelia in the virtual studio for a Yoga Nidra practice designed to help you ring in the new year with intention, rest, and reflection. This guided meditation offers space to slow down, release the past year, and gently welcome what’s ahead. Settle in, get comfortable, and begin the new year feeling grounded, clear, and present.

new years FREE WEEK!🔥🚨 here’s what you need to know 💸 + our full FREE schedule!become a better human❤️xx,the yoga underg...
12/29/2025

new years FREE WEEK!🔥

🚨 here’s what you need to know
💸 + our full FREE schedule!

become a better human❤️

xx,
the yoga underground

Join Christine in the virtual studio for a Solstice Meditation, a quiet pause to reflect, release, and turn toward what’...
12/23/2025

Join Christine in the virtual studio for a Solstice Meditation, a quiet pause to reflect, release, and turn toward what’s next. This practice ties beautifully into Christine’s 2026 New Year Celebration & Ceremony on January 1, 2026, from 6–8 pm at The Yoga Underground.

This in-person gathering is a space to honor the past year and step intentionally into the new one through community and ceremony. Together, you’ll share in a talking circle, journaling, slow flow yoga, a meaningful giveaway ceremony, and an immersive sound bath. You’ll leave feeling grounded, clear, and supported as you move into 2026.

Led by: Christine Wright
Cost: $25–$35 (members receive an automatic 20% discount)
What to bring: A small personal item for the giveaway ceremony

Sign up and join us as we reflect, let go, and set intentions for the year ahead.

dear santa, FREE YOGA!❤️‍🔥 🔥 free week!📆 jan 4-10, 2026✨ all classes are FREE💸 + everything is on SALE!get everything on...
12/22/2025

dear santa, FREE YOGA!❤️‍🔥

🔥 free week!
📆 jan 4-10, 2026
✨ all classes are FREE
💸 + everything is on SALE!

get everything on your wishlist and more!

🔊 spread the word!
(like seriously, tell everyone

🚨LAST SPOT!🚨we have one more spot in our winter 200-hour YTT! is it yours??jan 5 - feb 7, 2026m-f, 5:30pm-9:30pm💸 paymen...
12/16/2025

🚨LAST SPOT!🚨

we have one more spot in our winter 200-hour YTT! is it yours??

jan 5 - feb 7, 2026
m-f, 5:30pm-9:30pm

💸 payment plans & financial aid available!
📝 apply on our website -> training

LFG🔥

xx

members only workshop: intro to strength-based vinyasa!december 12, 6pm-7:30pmled by bekah davisfree! // for members onl...
12/10/2025

members only workshop: intro to strength-based vinyasa!
december 12, 6pm-7:30pm

led by bekah davis
free! // for members only!

This workshop will focus on functional strength work that will help you move through your life and your yoga practice with more ease and confidence. We’ll explore crawling, rolling, balancing, and inverting, drawing on movements from yoga, calisthenics, and martial arts. Discover how strength work can help you understand your body in new ways and act as a gateway to greater freedom—because when your body feels supported, it becomes easier to explore movement with curiosity and creativity.

And most importantly…life is just more fun when you’re strong, ok??

This workshop will introduce the core principles behind our new class, Strength-Based Vinyasa, and provide a deep-dive into how building strength can support and transform your practice.

Welcome to December!As the year winds down, we’re leaning into warmth, connection, and cozy community vibes. Join us for...
12/04/2025

Welcome to December!

As the year winds down, we’re leaning into warmth, connection, and cozy community vibes. Join us for gentle movement, heartfelt gatherings, and time to reflect and reset. This month’s events are here to help you slow down and stay present in the magic of the season.

Come move, breathe, and be with us, just as you are!
Check our Stories or Events page for all the December happenings.

Namaste,
The Yoga Underground

Munch and MingleThis Sunday, December 7 at 11:30amFree and open to everyone.No registration needed.Come have snacks and ...
12/02/2025

Munch and Mingle
This Sunday, December 7 at 11:30am
Free and open to everyone.

No registration needed.
Come have snacks and make friends. Bring something to share if you can, or just come as you are!

See you at The Yoga Underground 🩷🩷🩷

thank you🩷xx,brittany
11/29/2025

thank you🩷

xx,
brittany

🚨 up to 90% off everything you’ve been dreaming about!The deals are ridiculous. The energy? It’s giving abundance. Swipe...
11/29/2025

🚨 up to 90% off everything you’ve been dreaming about!

The deals are ridiculous. The energy? It’s giving abundance. Swipe through, pick your path, and let’s GO!⚡️

Ends Dec 1 at midnight — no regrets allowed!

small business - big magic!⚡️black friday deals cheaper than your oat milk latte.join our cult.(jk) (kinda)become a bett...
11/28/2025

small business - big magic!⚡️

black friday deals cheaper than your oat milk latte.
join our cult.

(jk) (kinda)

become a better human❤️

xx

one of my favorite captures of sunset above the clouds in madiera by .ph ✨come to madiera with us! we are so excited🥺xx ...
11/28/2025

one of my favorite captures of sunset above the clouds in madiera by .ph ✨

come to madiera with us! we are so excited🥺

xx

Address

936 E. 450 N
Provo, UT
84606

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