Revere Health Sleep Disorders Center

09/22/2021

On April 13, Utah Gov. Spencer Cox, Lt. Gov. Deidre Henderson and other state officials gathered for a ceremonial signing of a resolution encouraging the Utah Division of Parks and Recreation to evaluate either a state park or state monument designation for Bridal Veil Falls. In a resolution, sponso...

03/13/2020

Air, water, food are key ingredients to human survival. In reality, there should be another word in that list: Sleep.

01/02/2020

Great News!

SALT LAKE CITY - The board of education for Salt Lake City is exploring the possibility of later start times for schools in the Salt Lake City School District. The school is presenting four options for the later start times. Option A has a two-tier starting time. Some schools would start at 8:15 a.m...

12/20/2019

Seasonal affective disorder is something that many people deal with in the wintertime. Are you one of them?

One-third of SAD cases may morph into non-seasonal depression.

12/10/2019

A new study finds time-restricted eating helped overweight people who were at high risk of developing Type 2 diabetes to lose about 3% of their body weight, reduce belly fat and feel more energetic.

12/08/2019

Night shifts liked to burnout in police work

Results of the study indicated that irregular schedules, increased night shifts, sleep disturbances, and work hours were related to a higher burnout risk in police officers.

11/21/2019

https://m.facebook.com/story.php?story_fbid=2748774898506324&id=147304928653347

The way we consume TV has changed dramatically in the past few years. Screen time is becoming the norm, and nearly 9 in 10 adults have lost sleep because they stayed up late to binge-watch. Postponing sleep can have negative consequences such as more fatigue, more symptoms of insomnia, and negative feelings like frustration, worry, and guilt. bit.ly/2O6eWwJ

11/11/2019

FAQS about sleep studies

How long is the sleep study? What is a polysomnogram anyway?

06/25/2019

"Burnout -- the type of extreme stress or fatigue that can lead to everything from respiratory problems to gastrointestinal issues -- is now officially a recognized mental health concern. The World Health Organization (WHO) included burnout in its International Classification of Diseases, or ICD-11, a diagnostic tool for medical providers. Signs of burnout can include insomnia, chronic fatigue, difficulty concentrating, apathy, irritability, anxiety and getting sick more often."

There are four questions you can ask yourself to determine if you are suffering from burnout.

06/19/2019

Even dim light can effect your ability to sleep.

A small amount of evening light can have a big impact on sleep by lowering melatonin levels.

06/13/2019

Kids who nap during the day show a link to being happier.

06/07/2019

What is a sleep study?

How long is the sleep study? What is a polysomnogram anyway?