Palisades Counseling

Palisades Counseling Support on your journey to well-being.

Self confidence can be hard. But here are 3 tips from our therapists on how to build your confidence! Want some more hel...
03/04/2026

Self confidence can be hard. But here are 3 tips from our therapists on how to build your confidence!

Want some more help? Schedule with a therapist today 🩵

Good news! 🎉 As Palisades Counseling continues to grow, we are seeking to add another licensed therapist to work with ou...
02/25/2026

Good news! 🎉 As Palisades Counseling continues to grow, we are seeking to add another licensed therapist to work with our amazing clients. If you or someone you know fits these qualifications, send them this post or apply via the link in our bio!

We’re so grateful for the growth and support Palisades has received over the years, and we’re excited to add to our team!

02/24/2026

❓Ever wondered what to expect at a sound bath?

Mary gives us a tour of her sound bath set up for her event at 7:30pm TONIGHT at the Palisades office! It is free to the public and all are welcome.

We hope to see you tonight! RSVP at the link in our bio.

Wanting to find a therapist but not sure how to find the right one? 🤷‍♀️We get it, it can be overwhelming. Here are 4 ti...
02/17/2026

Wanting to find a therapist but not sure how to find the right one? 🤷‍♀️

We get it, it can be overwhelming.

Here are 4 tips to find the right therapist for you! If you’re still unsure where to start, call Palisades at (801) 356-0014 and we’ll help you find the right therapist through our free 15-minute virtual consultation.

Guess what? You’re human! Let us help you navigate this holiday & any feelings that come with it! We’re accepting new cl...
02/09/2026

Guess what? You’re human!

Let us help you navigate this holiday & any feelings that come with it!

We’re accepting new clients!!!

02/05/2026

We asked Caleb “what’s one thing you wish more people knew about therapy?”

Here’s what he said:

🎙️”You don’t have to be in a terrible, terrible place to start therapy. I think therapy can be helpful wherever you’re at in life.”

How has therapy helped you? Comment down below, we’d love to hear your stories!

mentalhealthjourney mentalhealthmatters mentalwellness mindfulliving emdrtherapist emdrtherapy somatictherapy sandtraytherapy

01/16/2026

❔We asked Becca “what do you tell someone who is nervous to start therapy?”

Here’s what she said 💬:

“We care so much about you and want you to have that sense of feeling heard and understood and validated. Also, the best thing about therapy is you don’t have to stick with your first therapist! You can just go with the one that feels like you most have a connection with.”

We’d love to hear your experience going to therapy! What was something that surprised you? ⭐️

mentalhealthjourney mentalhealthmatters mentalwellness mindfulliving emdrtherapist emdrtherapy somatictherapy sandtraytherapy

Address

3319 N. University Avenue Suite 100
Provo, UT
84604

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 12pm

Telephone

+18013560014

Website

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